Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 21:22.8 | 16:06.2 | | Cross Country 2016 | SO | 21:37.9 | 16:54.9 | | Cross Country 2015 | FR | 22:12.0 | 17:41.2 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | | Winter Track 18/19 | SR | 01:29.91 | 02:54.55 | | Winter Track 17/18 | JR | 01:30.67 | - | | Winter Track 15/16 | FR | 01:45.90 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 21:22.8 | 107 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 22:14.0 | 73 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 21:31.2 | 24 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 22:31.4 | 24 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 16:48.7 | 23 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 23:04.5 | 110 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 16:06.2 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2016 Results | | 5K XC | 22:13.1 | 90 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 2.5 Mi / 4K XC | 16:54.9 | 85 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 22:23.1 | 82 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 21:37.9 | 58 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 17:55.7 | 93 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 18:06.9 | 87 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 22:12.0 | 115 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 22:55.6 | 76 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 23:39.6 | 113 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 23:18.0 | 99 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 23:01.2 | 83 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 17:41.2 | 68 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 18:19.0 | 77 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 800 M | 02:09.40 | | League Meet 5 - boys Conf. 1,3, Massapequa HS | 05/01/17 | | Discus Throw | 102 Ft 11 In | 12 | Smithtown Invitational, Smithtown High School | 04/29/17 | | Shot Put | 31 Ft 11 In | 30 | Smithtown Invitational, Smithtown High School | 04/29/17 | | Shot Put | 31 Ft 11 In | 30 | Bob Pratt Smithtown Invitational, Smithtown West | 04/29/17 | | Discus Throw | 102 Ft 11 In | 12 | Bob Pratt Smithtown Invitational, Smithtown West | 04/29/17 | | 800 M | 02:11.30 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 800 M | 02:14.81 | 14 | Suffolk Coaches Meet - Boys, Commack HS | 04/22/17 | | 800 M | 02:12.60 | 4 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 800 M | 02:12.40 | | League Meet 3 - boys Conf. 1,3, Oceanside HS | 04/17/17 | | 800 M | 02:13.80 | | League Meet 2 - boys Conf. 1,3, Syosset HS | 04/03/17 | | 800 M | 02:14.10 | | League Meet 1 - boys Conf. 1,3, Uniondale HS | 03/27/17 |
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