Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.25 Mi XC | | Cross Country 2018 | SR | 19:39.0 | 15:33.7 | - | | Cross Country 2017 | JR | 19:53.8 | 15:15.6 | - | | Cross Country 2016 | SO | 19:39.7 | 16:16.8 | - | | Cross Country 2015 | FR | 21:51.5 | 18:02.9 | 07:37.4 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1600 M | Mile | | Winter Track 18/19 | SR | 02:15.17 | 02:55.78 | 05:13.12 | 05:14.9 | | Winter Track 17/18 | JR | - | 02:57.56 | - | 05:06.8 | | Winter Track 16/17 | SO | - | 03:02.20 | 05:19.90 | 05:22.7 | | Winter Track 15/16 | FR | - | 03:17.56 | 05:34.13 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 1600 M | | Spring Track 2019 | SR | 58.10 | 02:13.56 | - | 05:11.20 | | Spring Track 2018 | JR | - | 02:13.05 | - | 05:11.20 | | Spring Track 2017 | SO | - | 02:17.60 | - | 05:07.90 | | Spring Track 2016 | FR | - | 02:18.80 | 05:10.20 | 05:16.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 19:47.0 | 13 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:39.0 | 69 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 20:39.7 | 19 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 21:04.9 | 103 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:10.2 | 16 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 20:33.0 | 4 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 23:10.7 | 28 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 15:33.7 | 19 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 15:52.0 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 20:08.9 | 34 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 20:08.9 | 34 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 15:15.6 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 20:05.0 | 27 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 20:01.2 | 19 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:53.8 | 23 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 20:13.7 | 22 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 15:50.1 | 18 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 15:50.1 | 18 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 19:39.7 | 67 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 19:41.1 | 42 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 20:22.1 | 27 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 19:45.3 | 31 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 2.5 Mi / 4K XC | 16:16.8 | 78 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 20:01.6 | 25 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 20:31.3 | 34 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 20:19.9 | 162 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 16:19.5 | 43 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 16:19.9 | 32 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 5K XC | 22:36.9 | 53 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 21:51.5 | 134 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 22:05.2 | 113 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 22:13.6 | 64 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 22:06.6 | 71 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 1.25 Mi XC | 07:37.4 | 108 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 22:32.6 | 80 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 23:25.1 | 92 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 18:02.9 | 80 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 18:24.3 | 82 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 800 M | 02:15.17 | 36 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 1000 M | 02:55.78 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1000 M | 02:56.08 | 10 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | Mile | 05:14.9 | 112 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 1600 M | 05:13.12 | 33 | Groups A & E, St. Anthony's HS | 12/19/18 | | 1000 M | 03:03.54 | 26 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:03.74 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1000 M | 03:03.74 | 37 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:24.22 | 27 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | Mile | 05:06.8 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 02:57.56 | 21 | New Balance Games, Unspecified | 01/21/18 | | 1000 M | 02:57.56 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:57.56 | 21 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1000 M | 03:01.26 | 17 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 03:01.26 | 17 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:42.30 | 37 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | Mile | 05:20.3 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:20.3 | 131 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 03:02.98 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 1000 M | 02:57.77 | 21 | Groups C & F, St. Anthony's HS | 12/12/17 | | 4x800 Meter Relay | 09:15.44 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:03.67 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 16/17 Results | | Mile | 05:22.7 | 56 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 03:02.20 | 18 | New Balance Games, Armory | 01/20/17 | | 1600 M | 05:25.50 | | Pearl River Invitational, Rockland | 12/27/16 | | 1000 M | 03:06.68 | 39 | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 05:24.5 | 50 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 1600 M | 05:19.90 | 75 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:10.40 | | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 1000 M | 03:17.56 | | New Balance Games, Armory | 01/22/16 | | 1600 M | 05:41.38 | 20 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 1600 M | 05:34.13 | 65 | Rhody Indoor Track Classic, Rhode Island | 01/09/16 | | 1600 M | 05:56.70 | 75 | Pearl River Invitational, Staten Island, NY | 12/28/15 | | 1000 M | 03:24.36 | | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:24.36 | 79 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1600 M | 05:44.80 | | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 03:25.50 | | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1600 M | 05:18.50 | 26 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 400 M | 58.10 | 11 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 800 M | 02:13.56 | 20 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:13.56 | | Massapequa Invitational, Massapequa HS | 05/10/19 | | 1600 M | 05:15.80 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 1600 M | 05:15.80 | 85 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 800 M | 02:22.60 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 1600 M | 05:15.50 | 23 | East Meadow Invitational, East Meadow | 04/22/19 | | 800 M | 02:14.11 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 1600 M | 05:30.20 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 800 M | 02:16.80 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 1600 M | 05:11.20 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:24.10 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 2018 Results | | 1600 M | 05:11.20 | | 11th Annual Last Chance Meet, Massapequa HS | 06/04/18 | | 800 M | 02:21.70 | | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:13.05 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:13.05 | 19 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 05:15.30 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 800 M | 02:16.50 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 800 M | 02:18.08 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 800 M | 02:18.08 | 28 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 800 M | 02:16.07 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 800 M | 02:29.90 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 05:28.50 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 800 M | 02:25.90 | 11 | East Meadow Invitational, East Meadow | 04/05/18 | | 800 M | 02:21.00 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 1600 M | 05:07.90 | | Last Chance Meet, Island Trees HS | 06/05/17 | | 1600 M | 05:11.08 | | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 05:12.50 | | Don Bohlinger Invitational, Unspecified | 05/06/17 | | 800 M | 02:17.60 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 05:13.10 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 05:19.90 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 800 M | 02:18.30 | 10 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1600 M | 05:14.30 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 1600 M | 05:18.10 | 9 | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 05:18.10 | | East Meadow Invitational, East Meadow | 04/12/17 | | 800 M | 02:19.40 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 1600 M | 05:17.00 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 | | 2016 Results | | 800 M | 02:18.80 | 20 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 1600 M | 05:16.00 | | Division 1B Championships, Port Washington | 05/17/16 | | 800 M | 02:22.80 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 1600 M | 05:28.00 | | East Meadow Invitational, East Meadow | 04/26/16 | | 800 M | 02:27.30 | | League Meet 4 - boys Conf. 1,3, Syosset HS | 04/19/16 | | 1600 M | 05:26.80 | 16 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 800 M | 02:27.50 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 800 M | 02:30.80 | 13 | KnightTime Invitational, Uniondale HS | 04/09/16 | | 800 M | 02:32.70 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 05:42.70 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 05:49.50 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 | | 1500 M | 05:12.00 | | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 1500 M | 05:12.60 | 10 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 1500 M | 05:10.20 | | Iona Prep / Ursuline Developmental, Iona Prep | 03/19/16 | | 1500 M | 05:10.20 | 16 | Iona Prep / Ursuline Developmental, Iona Prep | 03/19/16 |
|
