Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 21:03.5 | 17:04.6 | | Cross Country 2016 | JR | 21:01.8 | 18:20.2 | | Cross Country 2015 | SO | 24:14.7 | 21:05.2 |
| Winter Track Seasons Best |
Season | Class | 200 M | 400 M | 600 M | 800 M | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 17/18 | SR | - | 01:07.41 | - | - | 03:11.68 | 05:15.52 | 05:39.0 | 11:45.53 | | Winter Track 16/17 | JR | 31.12 | - | 01:51.51 | 02:32.66 | 03:25.03 | 05:22.88 | - | 11:38.63 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 21:03.5 | 27 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:28.5 | 18 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:28.5 | 18 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 17:04.6 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 22:03.5 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 22:48.3 | 13 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 21:50.1 | 11 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 21:41.6 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 22:43.1 | 21 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 17:07.6 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 21:01.8 | 15 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 21:44.9 | 33 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 22:53.5 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 2.5 Mi / 4K XC | 18:20.2 | 90 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 23:25.7 | 11 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 23:08.4 | 16 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 18:55.3 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 24:09.2 | 12 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 19:17.6 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 24:14.7 | 21 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 25:57.5 | 33 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 26:52.3 | 23 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 25:27.4 | 20 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 29:24.6 | 29 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 5K XC | 27:04.0 | 77 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 21:14.3 | 24 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 21:05.2 | 29 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 1000 M | 03:12.82 | 5 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 4x800 Meter Relay | 09:53.14 | | New Balance Games, Armory | 01/20/18 | | 1500 M | 05:21.64 | 5 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1000 M | 03:11.68 | 3 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1000 M | 03:13.41 | | Stanner Games, Armory | 01/13/18 | | 1000 M | 03:13.41 | 19 | Stanner Games, Armory | 01/13/18 | | Mile | 05:39.0 | | Hispanic Games, Armory | 01/05/18 | | 400 M | 01:07.41 | | Hispanic Games, Armory | 01/05/18 | | 1500 M | 05:15.52 | 9 | Groups D & F, St. Anthony's HS | 12/20/17 | | 3000 M | 11:45.53 | 4 | Groups C & F, St. Anthony's HS | 12/12/17 | | 1500 M | 05:18.43 | 9 | Groups E & F, St. Anthony's HS | 12/06/17 | | 16/17 Results | | 200 M | 31.12 | 47 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 800 M | 02:32.66 | 69 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 600 M | 01:51.51 | 50 | New Balance Games, Armory | 01/20/17 | | 3000 M | 11:38.63 | 6 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 3000 M | 11:57.18 | 7 | Groups B & F, St. Anthony's HS | 01/04/17 | | 3000 M | 11:44.44 | 9 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1500 M | 05:22.88 | 8 | Groups C & F, St. Anthony's HS | 12/15/16 | | 1000 M | 03:25.03 | 13 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1500 M | 05:25.11 | 14 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1500 M | 05:30.53 | 10 | Groups E & F, St. Anthony's HS | 11/29/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 800 M | 02:30.50 | 4 | Division 1B Championships, Westbury HS | 05/16/18 | | Steeple 2000 | 07:37.14 | | Glenn D. Loucks Games, White Plains HS | 05/10/18 | | 400 IH | 01:12.30 | | League Meet 5 - girls Conf. 1,3, Port Washington | 04/30/18 | | Steeple 2000 | 07:59.80 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 400 IH | 01:13.30 | | League Meet 4 - girls Conf. 1,3, Oceanside HS | 04/23/18 | | 800 M | 02:25.78 | | Port Washington Invitational, Port Washington | 04/21/18 | | 400 M | 01:06.42 | 29 | Suffolk Girls Invitational, Bay Shore HS | 04/14/18 | | 1500 M | 05:03.59 | | Suffolk Girls Invitational, Bay Shore HS | 04/14/18 | | 1500 M | 05:21.20 | | League Meet 1 - girls Conf. 1,3, Port Washington | 03/26/18 | | 2017 Results | | Steeple 2000 | 07:33.30 | | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | Steeple 2000 | 07:33.30 | 2 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 400 IH | 01:12.36 | 4 | Division 1B Championships, Plainview HS | 05/17/17 | | 800 M | 02:28.98 | 5 | Division 1B Championships, Plainview HS | 05/17/17 | | Steeple 2000 | 07:57.80 | 2 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1500 M | 05:11.30 | | Port Washington Invitational, Port Washington | 04/21/17 | | 1500 M | 05:11.30 | 5 | Port Washington Invitational, Port Washington | 04/21/17 | | 400 IH | 01:14.80 | | League Meet 3 - girls Conf. 1,3, Baldwin HS | 04/18/17 | | 800 M | 02:28.47 | | Red Raider Relays, N. Rockland HS | 04/13/17 | | 1500 M | 05:15.90 | 3 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 1500 M | 05:21.50 | | League Meet 2 - girls Conf. 1,3, Freeport HS | 04/04/17 | | 800 M | 02:36.80 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/17 |
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