Trackconference

Athlete Profile

Lauren White

School: Syosset Class: 2017 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	2.5 Mi / 4K XC	3 Mi XC
Cross Country 2016	SR	19:06.0	15:21.2	-
Cross Country 2015	JR	19:52.5	16:10.4	18:57.7

Winter Track Seasons Best

Season	Class	55 M	600 M	1000 M	1500 M	3000 M	5K XC
Winter Track 16/17	SR	12.00	01:44.68	03:05.96	04:52.64	02.25	-
Winter Track 15/16	JR	08.60	01:51.10	-	05:05.81	10:50.47	19:39.0

Spring Track Seasons Best

Season	Class	200 M	400 M	400 IH	800 M	1500 M	1600 M	3000 M	3200 M
Spring Track 2017	SR	-	01:01.80	-	02:18.52	04:41.30	05:05.05	10:55.09	-
Spring Track 2016	JR	29.70	01:04.90	01:25.20	02:21.60	04:52.55	-	10:53.36	11:26.30

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2016 Results
5K XC	20:08.0	57	NY Federation Championships, Bowdoin Park	11/19/16
5K XC	19:06.0	33	NYSPHSAA - New York State Championships, Chenango Valley HS	11/12/16
5K XC	19:39.5	4	Section 8 State Qualifier, Bethpage	11/05/16
5K XC	19:40.6	4	Nassau Class County Champs, Bethpage	10/29/16
5K XC	20:33.3	4	League Meet #5 - Conference 1 & 2, Bethpage	10/17/16
5K XC	19:44.2	5	Section 1 Coaches Invitational, Bowdoin Park	10/15/16
2.5 Mi / 4K XC	15:21.2	20	Manhattan HS Invitational, Van Cortlandt	10/08/16
5K XC	20:58.1	1	League Meet #4 - Conference 1 & 3, Bethpage	10/05/16
5K XC	24:27.0	8	League Meet #3 - Conference 1 & 4, Bethpage	09/27/16
2.5 Mi / 4K XC	16:41.2	4	League Meet #2 - Conference 1 & 2, Bethpage	09/20/16
2.5 Mi / 4K XC	15:44.2	5	14th Annual Villa Bears Invitati, Van Cortlandt	09/17/16
2.5 Mi / 4K XC	16:58.7	4	League Meet #1 - Conference 1 & 3, Bethpage	09/12/16
2015 Results
5K XC	20:33.3	76	NYSPHSAA - New York State Champi, Monroe-Woodbury	11/14/15
5K XC	19:59.4	9	Section 8 State Qualifier, Bethpage	11/07/15
5K XC	19:52.5	8	Nassau Class County Champs, Bethpage	10/31/15
5K XC	21:19.1	6	League Meet #5 - Conference 1 & 2, Bethpage	10/13/15
2.5 Mi / 4K XC	16:10.4	57	Manhattan Invitational, Van Cortlandt	10/10/15
5K XC	22:29.9	7	League Meet #4 - Conference 1 & 3, Bethpage	10/05/15
3 Mi XC	18:57.7	59	Mcquaid Invitational, Unspecified	10/03/15
5K XC	21:10.2	3	League Meet #3 - Conference 1 & 4, Bethpage	09/28/15
2.5 Mi / 4K XC	17:14.2	3	League Meet #2 - Conference 1 & 2, Bethpage	09/24/15
2.5 Mi / 4K XC	17:10.3	30	10th Annual Villa Bears Invitati, Van Cortlandt	09/19/15
2.5 Mi / 4K XC	16:35.5	4	League Meet #1 - Conference 1 & 3, Bethpage	09/16/15

Prior Season Winter track Results

Event	Time	Place	Meet	Date
16/17 Results
3000 M	02.25	7	NYSPHSAA/NYS Federation Championships, Ocean Breeze	03/04/17
3000 M	10:49.07	3	State Qualifier Meet, St. Anthony's HS	02/15/17
1500 M	04:52.64	3	Class A County Championships, St. Anthony's HS	02/08/17
3000 M	10:50.25	2	Class A County Championships, St. Anthony's HS	02/08/17
4x800 Meter Relay	09:39.66		Yale track classic, Yale Univ.	01/21/17
3000 M	10:20.18		Yale track classic, Yale Univ.	01/21/17
1000 M	03:05.96	2	Conference 1 Championships, St. Anthony's HS	01/12/17
3000 M	11:56.74	8	Groups A & C, St. Anthony's HS	01/05/17
600 M	01:44.68	3	Groups A & C, St. Anthony's HS	01/05/17
3000 M	12:25.78	18	Groups B & C, St. Anthony's HS	12/20/16
55 M	12.00		Groups C & F, St. Anthony's HS	12/15/16
1500 M	04:59.93	2	Groups C & D, St. Anthony's HS	11/30/16
15/16 Results
3000 M	10:52.56	4	Class "A" County Championships, St. Anthony's HS	02/02/16
5K XC	19:39.0		2016 WT Meet, Unspecified	02/02/16
4x800 Meter Relay	09:57.20	14	Yale Track Classic, New Haven	01/15/16
3000 M	10:50.47	52	Yale Track Classic, New Haven	01/15/16
1500 M	05:05.81	2	Ocean Breeze Freedom Games, Staten Island, NY	01/09/16
600 M	01:51.10	13	Conferences 1, 4, St. Anthony's HS	01/05/16
3000 M	12:20.39	22	Conferences 1, 4, St. Anthony's HS	01/05/16
55 M	08.60		Conferences 1, 5, St. Anthony's HS	12/09/15
1500 M	05:11.69	8	Conferences 1, 3, St. Anthony's HS	12/01/15

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2017 Results
1500 M	04:44.53	2	Nassau County Class AAA Championships, MacArthur HS	05/25/17
3000 M	10:55.09	1	Nassau County Class AAA Championships, MacArthur HS	05/25/17
800 M	02:21.85	3	Nassau County Class AAA Championships, MacArthur HS	05/25/17
800 M	02:21.69	1	Division 1A Championships, Oceanside HS	05/17/17
1500 M	04:58.05	2	Division 1A Championships, Oceanside HS	05/17/17
1500 M	04:41.30		Brian Ahearn, Warwick HS	05/06/17
1500 M	04:41.30	2	Brian Ahearn, Warwick HS	05/06/17
400 M	01:01.80		League Meet 5 - girls Conf. 1,3, Oceanside HS	05/02/17
3000 M	11:04.40		League Meet 5 - girls Conf. 1,3, Oceanside HS	05/02/17
800 M	02:18.52		Red Raider Relays, N. Rockland HS	04/13/17
1600 M	05:05.05		Red Raider Relays, N. Rockland HS	04/13/17
3000 M	10:59.10		League Meet 2 - girls Conf. 1,3, Syosset HS	04/04/17
2016 Results
1500 M	04:52.55	4	Nassau County Class AAA Championships, Long Beach HS	05/25/16
3000 M	10:53.36	3	Nassau County Class AAA Championships, Long Beach HS	05/25/16
800 M	02:21.60	1	Division 1A Championships, Massapequa HS	05/17/16
1500 M	04:53.40	5	Ahearn Track Classic, Warwick HS	05/07/16
3000 M	11:12.30	5	Ahearn Track Classic, Warwick HS	05/07/16
200 M	29.70		League Meet 4 - girls Conf. 1,3, Syosset HS	04/18/16
400 M	01:04.90		League Meet 4 - girls Conf. 1,3, Syosset HS	04/18/16
800 M	02:22.47	15	Red Raider Invitational (Day Two), N. Rockland HS	04/16/16
3200 M	11:26.30	11	Red Raider Invitational (Day One), N. Rockland HS	04/15/16
400 IH	01:25.20		League Meet 3 - girls Conf. 1,3, Plainview HS	04/11/16
3000 M	12:05.50		League Meet 3 - girls Conf. 1,3, Plainview HS	04/11/16
1500 M	05:05.80		League Meet 1 - girls Conf. 1,3, Massapequa HS	03/28/16

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