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Sera King
School: Oceanside
Class: 2019
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 21:29.7 | 17:36.0 | | Cross Country 2017 | JR | 20:43.0 | 16:49.2 | | Cross Country 2016 | SO | 21:41.4 | 17:25.0 | | Cross Country 2015 | FR | 23:18.7 | 20:42.3 |
| Winter Track Seasons Best |
Season | Class | 55 M | 600 M | 800 M | 1000 M | 1500 M | 1600 M | Mile | 3000 M | | Winter Track 18/19 | SR | - | 01:53.38 | 02:38.97 | 03:23.19 | 05:27.43 | 05:44.48 | - | 11:22.94 | | Winter Track 17/18 | JR | - | 01:52.56 | 02:35.20 | 03:17.64 | 05:11.62 | - | 05:34.7 | 11:41.29 | | Winter Track 16/17 | SO | 08.70 | 01:51.13 | 02:36.64 | 03:28.17 | 05:13.91 | - | - | 12:04.15 | | Winter Track 15/16 | FR | - | 01:52.52 | - | 03:37.44 | 05:36.18 | - | - | 12:58.50 |
| Spring Track Seasons Best |
Season | Class | 100 M | 400 M | 800 M | 1500 M | Steeple 2000 | | Spring Track 2019 | SR | - | - | - | - | 08:31.98 | | Spring Track 2018 | JR | - | 01:05.00 | 02:33.00 | 05:19.40 | - | | Spring Track 2017 | SO | 14.50 | 01:09.00 | 02:33.80 | 05:14.00 | 08:19.70 | | Spring Track 2016 | FR | - | - | 02:40.30 | 05:13.18 | 08:33.40 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 21:38.8 | 18 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 21:29.7 | 15 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 21:55.9 | 9 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 22:18.9 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 23:22.3 | 111 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:59.8 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 22:19.3 | 5 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 22:55.5 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 17:36.0 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 18:32.8 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 20:43.0 | 20 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:17.9 | 15 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:17.9 | 15 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 21:23.0 | 8 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 16:49.2 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 22:00.9 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 22:08.9 | 8 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 22:43.7 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 22:47.2 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 17:17.0 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 21:43.0 | 28 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 22:43.0 | 48 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 21:41.4 | 3 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 22:48.1 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 23:42.1 | 9 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 2.5 Mi / 4K XC | 17:25.0 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 17:46.1 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 23:18.7 | 59 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 26:16.9 | 53 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 25:41.4 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 25:31.5 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 26:18.8 | 29 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 21:54.2 | 17 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 20:42.3 | 26 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 3000 M | 11:52.85 | 2 | Conference 1 Championships, St. Anthony's HS | 01/30/19 | | 1500 M | 05:41.42 | 9 | Conference 1 Championships, St. Anthony's HS | 01/30/19 | | 1600 M | 05:44.48 | 28 | Stanner Games, Armory | 01/11/19 | | 1000 M | 03:32.84 | 16 | Groups D & E, St. Anthony's HS | 01/10/19 | | 3000 M | 11:22.94 | 6 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/19 | | 1500 M | 05:30.90 | 16 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 1000 M | 03:23.19 | 16 | Bishop Loughlin Games, Ocean Breeze | 12/15/18 | | 1000 M | 03:29.60 | 11 | Groups A & D, St. Anthony's HS | 12/13/18 | | 3000 M | 12:04.52 | 5 | Saint Anthony's Developmental Meet 2, St. Anthony's HS | 12/08/18 | | 800 M | 02:38.97 | 5 | Saint Anthony's Developmental Meet 2, St. Anthony's HS | 12/08/18 | | 600 M | 01:53.38 | 14 | Groups C & D, St. Anthony's HS | 12/05/18 | | 1500 M | 05:27.43 | 13 | Groups C & D, St. Anthony's HS | 12/05/18 | | 17/18 Results | | 1500 M | 05:16.64 | 7 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1500 M | 05:15.16 | 3 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1000 M | 03:17.64 | 30 | Stanner Games, Armory | 01/13/18 | | 1500 M | 05:13.16 | 6 | Groups D & F, St. Anthony's HS | 12/20/17 | | Mile | 05:34.7 | 17 | Bishop Loughlin Meet, Ocean Breeze | 12/16/17 | | 1000 M | 03:20.88 | 6 | Groups A & D, St. Anthony's HS | 12/14/17 | | 800 M | 02:35.20 | 7 | Saint Anthony's Developmental Meet, Unspecified | 12/09/17 | | 1500 M | 05:11.62 | 8 | Groups C & D, St. Anthony's HS | 12/05/17 | | 600 M | 01:52.56 | 17 | Groups C & D, St. Anthony's HS | 12/05/17 | | 3000 M | 11:41.29 | 9 | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 1000 M | 03:30.49 | 5 | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 16/17 Results | | 1500 M | 05:13.91 | 7 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 800 M | 02:36.64 | 18 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1500 M | 05:19.67 | 9 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 55 M | 08.70 | 45 | Saint Anthony's Developmental Meet 3, St. Anthony's HS | 01/07/17 | | 600 M | 01:53.03 | 17 | Saint Anthony's Developmental Meet 3, St. Anthony's HS | 01/07/17 | | 1500 M | 05:31.28 | 4 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 600 M | 01:51.13 | 19 | Groups D & E, St. Anthony's HS | 01/03/17 | | 3000 M | 12:04.15 | 12 | Groups A & E, St. Anthony's HS | 12/21/16 | | 1500 M | 05:35.82 | 15 | Groups B & E, St. Anthony's HS | 12/14/16 | | 1000 M | 03:28.17 | 11 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 600 M | 01:52.19 | 21 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:29.19 | 7 | St. Anthony's Developmental Meets, St. Anthony's HS | 12/03/16 | | 1000 M | 03:36.49 | 13 | Groups E & F, St. Anthony's HS | 11/29/16 | | 15/16 Results | | 1500 M | 05:36.18 | 6 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 1000 M | 03:37.44 | 23 | St. Anthony's Invitational, St. Anthony's HS | 01/09/16 | | 3000 M | 12:58.50 | 37 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 600 M | 01:54.49 | 18 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 600 M | 01:52.52 | 17 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 600 M | 01:58.54 | 12 | St. Anthony's Invitational, St. Anthony's HS | 12/05/15 | | 1000 M | 03:40.35 | 19 | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | Steeple 2000 | 08:31.98 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 2018 Results | | 800 M | 02:33.00 | | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 800 M | 02:33.00 | 2 | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 1500 M | 05:22.94 | 6 | Division 1A Championships, Freeport HS | 05/16/18 | | 1500 M | 05:19.40 | 32 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 800 M | 02:36.20 | | League Meet 4 - girls Conf. 1,3, Oceanside HS | 04/23/18 | | 400 M | 01:05.00 | | League Meet 3 - girls Conf. 1,3, East Meadow | 04/16/18 | | 2017 Results | | 1500 M | 05:16.92 | 7 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 100 M | 14.50 | 18 | Oceanside Blue & White Invitational, Oceanside HS | 05/19/17 | | 1500 M | 05:17.32 | 5 | Division 1A Championships, Oceanside HS | 05/17/17 | | 1500 M | 05:14.00 | | League Meet 5 - girls Conf. 1,3, Oceanside HS | 05/02/17 | | Steeple 2000 | 08:19.70 | 5 | Long Beach Steeples, Long Beach HS | 04/27/17 | | 800 M | 02:33.80 | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/25/17 | | 1500 M | 05:30.80 | 3 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 1500 M | 05:24.80 | | League Meet 3 - girls Conf. 1,3, Oceanside HS | 04/18/17 | | 800 M | 02:41.10 | | League Meet 3 - girls Conf. 1,3, Oceanside HS | 04/18/17 | | 400 M | 01:10.17 | 9 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | Steeple 2000 | 08:55.92 | 8 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 1500 M | 05:34.80 | 12 | Massapequa Developmental Invite, Massapequa HS | 03/25/17 | | 400 M | 01:09.00 | 21 | Massapequa Developmental Invite, Massapequa HS | 03/25/17 | | 2016 Results | | 1500 M | 05:18.09 | 16 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 1500 M | 05:13.18 | 8 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 1500 M | 05:19.30 | 1 | Oceanside Blue & White Meet, Oceanside HS | 05/20/16 | | 1500 M | 05:20.00 | 5 | Division 1A Championships, Massapequa HS | 05/17/16 | | Steeple 2000 | 08:33.40 | | Long Beach Steeple fest, Long Beach HS | 05/05/16 | | 1500 M | 05:29.20 | | League Meet 5 - girls Conf. 1,3, Oceanside HS | 05/02/16 | | 800 M | 02:40.78 | 8 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1500 M | 05:38.80 | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/18/16 | | 1500 M | 05:30.70 | 8 | Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS | 04/14/16 | | 800 M | 02:42.70 | 13 | Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS | 04/14/16 | | 800 M | 02:49.10 | | League Meet 3 - girls Conf. 1,3, Oceanside HS | 04/11/16 | | 800 M | 02:42.00 | | League Meet 2 - girls Conf. 1,3, Herricks HS | 04/04/16 | | 1500 M | 05:37.40 | | League Meet 1 - girls Conf. 1,3, East Meadow | 03/28/16 | | 800 M | 02:40.30 | 7 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 |
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