Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2018 | SR | 19:39.3 | 16:14.1 | Cross Country 2017 | JR | 19:18.7 | 15:58.7 | Cross Country 2016 | SO | 19:44.3 | 16:15.3 | Cross Country 2015 | FR | 21:01.7 | 18:56.2 |
Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1000 M | 1600 M | 3200 M | Winter Track 18/19 | SR | 07.57 | 41.38 | 01:33.70 | - | - | - | Winter Track 17/18 | JR | - | - | 01:45.34 | 03:08.31 | 05:17.37 | 12:03.96 | Winter Track 16/17 | SO | - | - | - | 03:14.71 | 05:35.30 | - | Winter Track 15/16 | FR | - | - | 01:49.60 | - | 06:05.50 | - |
Spring Track Seasons Best |
Season | Class | 400 M | 1600 M | 3200 M | Spring Track 2019 | SR | 57.30 | - | - | Spring Track 2018 | JR | - | 05:23.20 | 11:24.87 | Spring Track 2017 | SO | - | 05:18.92 | 11:56.60 | Spring Track 2016 | FR | - | 05:42.42 | - |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2018 Results | 5K XC | 19:39.3 | 72 | Section 8 State Qualifier, Bethpage | 11/03/18 | 5K XC | 19:48.8 | 70 | Section VIII Class County Championships, Bethpage | 10/28/18 | 5K XC | 19:51.2 | 75 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | 5K XC | 20:43.7 | 12 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | 5K XC | 20:05.5 | 14 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | 5K XC | 20:22.1 | 34 | Nassau Coaches Meet, Bethpage | 09/29/18 | 5K XC | 19:58.0 | 23 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | 5K XC | 20:50.2 | 153 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | 2.5 Mi / 4K XC | 16:14.1 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | 2017 Results | 5K XC | 19:18.7 | 69 | Section 8 State Qualifier, Bethpage | 11/04/17 | 5K XC | 19:41.2 | 59 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | 2.5 Mi / 4K XC | 16:07.4 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | 5K XC | 20:58.7 | 12 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | 5K XC | 19:27.2 | 11 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | 5K XC | 21:29.9 | 82 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | 2.5 Mi / 4K XC | 15:58.7 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | 2016 Results | 5K XC | 19:44.3 | 95 | Section 8 State Qualifier, Bethpage | 11/05/16 | 5K XC | 20:24.2 | 89 | Nassau Class County Champs, Bethpage | 10/29/16 | 5K XC | 20:12.3 | 33 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | 5K XC | 20:26.6 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | 5K XC | 20:27.1 | 12 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | 5K XC | 20:16.8 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | 5K XC | 21:42.4 | 137 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/16 | 2.5 Mi / 4K XC | 16:15.3 | 32 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | 2.5 Mi / 4K XC | 17:03.5 | 24 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | 2015 Results | 5K XC | 21:01.7 | 43 | Nassau Class County Champs, Bethpage | 10/31/15 | 5K XC | 21:51.6 | 54 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | 5K XC | 21:35.5 | 94 | Nassau Coaches Meet, Bethpage | 10/17/15 | 5K XC | 23:49.6 | 51 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | 5K XC | 24:04.9 | 64 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | 5K XC | 24:29.8 | 55 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | 2.5 Mi / 4K XC | 18:56.2 | 65 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | 2.5 Mi / 4K XC | 21:31.3 | 92 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 |
Prior Season Winter track Results Event | Time | Place | Meet | Date | 18/19 Results | 600 M | 01:36.10 | 6 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | 600 M | 01:36.96 | 22 | Groups A & E, St. Anthony's HS | 12/19/18 | 600 M | 01:33.70 | 0 | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | 300 M | 41.38 | 65 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | 600 M | 01:35.50 | 14 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | 55 M | 07.57 | 45 | Groups A & B, St. Anthony's HS | 12/03/18 | 600 M | 01:34.68 | 8 | Groups A & B, St. Anthony's HS | 12/03/18 | 17/18 Results | 1600 M | 05:34.16 | 17 | Class B County Championships, St. Anthony's HS | 02/07/18 | 1000 M | 03:08.31 | 9 | Conference 4 Championships, St. Anthony's HS | 01/09/18 | 600 M | 01:45.34 | | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | 1000 M | 03:37.35 | 52 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | 1000 M | 03:08.40 | | Groups B & F, St. Anthony's HS | 01/04/18 | 1600 M | 05:17.37 | 30 | Groups B & C, St. Anthony's HS | 12/18/17 | 3200 M | 12:03.96 | 31 | Groups B & E, St. Anthony's HS | 12/13/17 | 16/17 Results | 1000 M | 03:14.71 | 18 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | 1600 M | 05:35.30 | 18 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | 15/16 Results | 600 M | 01:49.60 | 4 | Walt Brem Track & Field Series 3, Farmingdale HS | 12/12/15 | 1600 M | 06:05.50 | 3 | Walt Brem Track & Field Series 3, Farmingdale HS | 12/12/15 | 1600 M | 06:17.40 | 15 | Walt Brem Track & Field Series 2, Farmingdale HS | 12/05/15 |
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2019 Results | 400 M | 58.90 | 8 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | 400 M | 57.30 | | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/19 | 400 M | 58.38 | 32 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | 2018 Results | 3200 M | 11:24.87 | | Division 3A Championships, Hewlett HS | 05/17/18 | 3200 M | 11:24.87 | 7 | Division 3A Championships, Hewlett HS | 05/17/18 | 1600 M | 05:23.20 | 19 | Paul Limmer Invitational, Mepham HS | 04/14/18 | 1600 M | 05:29.60 | | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/18 | 2017 Results | 1600 M | 05:18.92 | 10 | Division 2B Championships, Jericho HS | 05/16/17 | 3200 M | 11:56.60 | 9 | Division 2B Championships, Jericho HS | 05/16/17 | 1600 M | 05:39.70 | 17 | East Meadow Invitational, East Meadow | 04/12/17 | 2016 Results | 1600 M | 05:42.42 | 21 | Limmer Invitational, Mepham HS | 05/14/16 |
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