|
Cathy Casola
School: Mepham
Class: 2019
Grade:
|
|
|
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2 Mile XC | | Cross Country 2018 | SR | 27:29.2 | 22:43.5 | - | | Cross Country 2017 | JR | 26:41.9 | 20:33.0 | - | | Cross Country 2016 | SO | 24:59.1 | 21:05.0 | - | | Cross Country 2015 | FR | 26:55.3 | 22:47.0 | 17:28.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 600 M | 800 M | 1000 M | 1500 M | 3000 M | 1500 Walk | | Winter Track 18/19 | SR | - | 02:31.00 | 03:17.22 | 04:18.42 | 06:53.00 | - | - | | Winter Track 17/18 | JR | 09.18 | 02:23.00 | - | 04:18.00 | - | - | 13:33.7 | | Winter Track 16/17 | SO | - | 02:18.60 | - | 04:11.19 | 06:32.00 | - | - | | Winter Track 15/16 | FR | - | - | - | 04:08.91 | 06:32.88 | 13:10.24 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | 3000 M | | Spring Track 2019 | SR | 03:27.20 | 07:08.80 | 06:54.30 | - | | Spring Track 2018 | JR | 03:18.00 | 06:33.60 | - | - | | Spring Track 2017 | SO | 03:20.10 | 06:32.00 | - | - | | Spring Track 2016 | FR | - | 06:21.00 | - | 14:10.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 28:45.9 | 110 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 27:29.2 | 24 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 29:41.5 | 278 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 30:21.5 | 26 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 2.5 Mi / 4K XC | 22:43.5 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 24:50.6 | 29 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 26:41.9 | 29 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 26:41.9 | 29 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 26:47.1 | 22 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 27:10.6 | 16 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 20:33.0 | 29 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 25:38.2 | 88 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 24:59.1 | 90 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 28:02.4 | 17 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 2.5 Mi / 4K XC | 21:46.5 | 170 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 26:01.4 | 19 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 26:48.8 | 127 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 21:05.0 | 24 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 21:50.5 | 16 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 26:55.3 | 19 | Nassau Class County Champs, Bethpage | 10/31/15 | | 2 Mile XC | 17:28.0 | 7 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 31:12.7 | 82 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 27:30.0 | 32 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 29:50.9 | 34 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 36:38.3 | 65 | Saint Anthony's Invitational, Sunken Meadow | 10/02/15 | | 5K XC | 29:34.2 | 22 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 22:47.0 | 23 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 23:43.5 | 26 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1000 M | 04:18.42 | 138 | New Balance Games, Armory | 01/18/19 | | 1000 M | 04:23.00 | | Groups A & C, St. Anthony's HS | 01/08/19 | | 800 M | 03:17.22 | 211 | Hispanic games, Armory | 01/05/19 | | 600 M | 02:31.00 | | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | 1500 M | 06:53.00 | | Groups C & D, St. Anthony's HS | 12/05/18 | | 1500 M | 06:53.00 | | Groups C & D, St. Anthony's HS | 12/05/18 | | 17/18 Results | | 1500 Walk | 13:33.7 | 12 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1500 Walk | 13:33.7 | 12 | Groups B & F, St. Anthony's HS | 01/04/18 | | 600 M | 02:23.00 | | Groups D & F, St. Anthony's HS | 12/20/17 | | 55 M | 09.18 | 59 | Groups B & C, St. Anthony's HS | 12/18/17 | | 1000 M | 04:18.00 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 16/17 Results | | 1500 M | 06:41.81 | 12 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 1600 Sprint Medley | 05:46.00 | | Bishop Loughlin Games, Ocean Breeze | 12/17/16 | | 600 M | 02:18.60 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 4x800 Meter Relay | 12:57.00 | | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 04:11.19 | | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 04:11.19 | 58 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1500 M | 06:32.00 | | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 1500 M | 06:36.21 | 12 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 1500 M | 06:32.88 | 17 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 3000 M | 14:16.16 | 33 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 3000 M | 13:10.24 | 29 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1000 M | 04:08.91 | 54 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1500 M | 06:36.00 | | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 1500 M | 06:36.00 | | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1500 M | 07:08.80 | | League meet 5 - girls Conf. 2,4, MacArthur HS | 04/29/19 | | 800 M | 03:29.84 | 24 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 03:29.84 | 24 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 1600 M | 06:54.30 | | League meet 4 - girls Conf. 2,4, Jericho HS | 04/15/19 | | 800 M | 03:27.20 | | League meet 1 - girls Conf. 2,4, Herricks HS | 03/25/19 | | 2018 Results | | 800 M | 03:18.00 | | League Meet 4 - girls Conf. 2,4, Mepham HS | 04/24/18 | | 800 M | 03:18.00 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1500 M | 06:33.60 | 17 | Paul Limmer Invitational, Mepham HS | 04/14/18 | | 1500 M | 06:47.23 | 11 | Valley Stream North Challenge, VS North | 04/07/18 | | 2017 Results | | 1500 M | 06:40.00 | | League Meet 3 - girls Conf. 2,4, MacArthur HS | 04/17/17 | | 800 M | 03:20.10 | 23 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 1500 M | 06:32.00 | 32 | Limmer Invitational, Mepham HS | 04/08/17 | | 800 M | 03:23.00 | | League Meet 2 - girls Conf. 2,4, JFK-Bellmore HS | 04/03/17 | | 2016 Results | | 1500 M | 06:30.22 | 39 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 1500 M | 06:27.67 | 5 | Limmer Invitational, Mepham HS | 05/14/16 | | 3000 M | 14:10.00 | | League Meet 5 - girls Conf. 2,4, Calhoun HS | 05/03/16 | | 1500 M | 06:26.41 | 20 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 3000 M | 14:29.60 | | League Meet 4 - girls Conf. 2,4, Mepham HS | 04/19/16 | | 1500 M | 06:31.60 | 20 | Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS | 04/14/16 | | 1500 M | 06:21.00 | | League Meet 2 - girls Conf. 2,4, MacArthur HS | 04/05/16 | | 1500 M | 06:27.00 | | Valley Stream Challenge, VS North | 04/02/16 | | 1500 M | 06:41.10 | | League Meet 1 - girls Conf. 2,4, Manhasset HS | 03/29/16 |
|
