Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 26:20.6 | 22:48.0 | | Cross Country 2017 | JR | 27:31.0 | 23:39.8 | | Cross Country 2016 | SO | 28:02.6 | 23:33.8 | | Cross Country 2015 | FR | 28:28.5 | 23:34.4 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 300 M | 1500 Walk | | Winter Track 18/19 | SR | 11.74 | 01:01.64 | - | | Winter Track 17/18 | JR | 11.60 | - | - | | Winter Track 16/17 | SO | 12.00 | - | 13:23.7 | | Winter Track 15/16 | FR | 14.35 | - | - |
| Spring Track Seasons Best |
Season | Class | 100 HH | 110 HH | 400 IH | | Spring Track 2019 | SR | 20.30 | - | 01:36.30 | | Spring Track 2018 | JR | 22.00 | 22.30 | 01:34.12 | | Spring Track 2017 | SO | 21.40 | - | 01:30.00 | | Spring Track 2016 | FR | 22.90 | - | 01:41.20 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 29:45.6 | 79 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 26:20.6 | 64 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 29:35.8 | 276 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 27:41.4 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 28:01.4 | 14 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 29:54.2 | 43 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 22:48.0 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 22:58.0 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 27:31.0 | 5 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 27:31.0 | 5 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 27:48.1 | 104 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 32:06.0 | 86 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/14/17 | | 5K XC | 35:58.7 | 289 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 27:53.5 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 2.5 Mi / 4K XC | 23:39.8 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 29:21.6 | 19 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 28:35.8 | 56 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 28:51.8 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 30:08.1 | 80 | Suffolk Officials Invitational, Sunken Meadow | 10/08/16 | | 5K XC | 28:02.6 | 8 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 31:33.2 | 174 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 29:57.4 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 23:33.8 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 24:26.0 | 20 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 28:28.5 | 12 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 28:29.3 | 70 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 29:41.8 | 39 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 30:51.3 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 30:33.4 | 7 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 2.5 Mi / 4K XC | 23:34.4 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 24:23.8 | 14 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 55 HH | 11.74 | 25 | Groups B & F, St. Anthony's HS | 01/09/19 | | 55 HH | 12.16 | 23 | Groups A & B, St. Anthony's HS | 12/03/18 | | 300 M | 01:01.64 | 119 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 55 HH | 12.43 | 23 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 55 HH | 12.28 | 10 | Conference 6 Championships, St. Anthony's HS | 01/11/18 | | 55 HH | 12.43 | 23 | Groups B & F, St. Anthony's HS | 01/04/18 | | 55 HH | 12.73 | 27 | Groups B & C, St. Anthony's HS | 12/18/17 | | 55 HH | 11.60 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | 16/17 Results | | 55 HH | 12.00 | 11 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 55 HH | 12.45 | 27 | Groups D & E, St. Anthony's HS | 01/03/17 | | 55 HH | 12.39 | 31 | Groups A & D, St. Anthony's HS | 12/13/16 | | 55 HH | 12.72 | 38 | Groups C & D, St. Anthony's HS | 11/30/16 | | 1500 Walk | 13:23.7 | 12 | Groups C & D, St. Anthony's HS | 11/30/16 | | 15/16 Results | | 55 HH | 14.35 | 34 | Conferences 2, 6, St. Anthony's HS | 01/06/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 100 HH | 21.30 | 8 | Carle Place Relays, Carle Place HS | 05/09/19 | | 100 HH | 20.50 | 5 | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/19 | | 100 HH | 20.30 | 11 | East Meadow Invitational, East Meadow | 04/22/19 | | 100 HH | 20.90 | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/19 | | 100 HH | 21.92 | 33 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 400 IH | 01:36.30 | 28 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 2018 Results | | 100 HH | 22.42 | 12 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 400 IH | 01:34.12 | 16 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 100 HH | 22.00 | 20 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 400 IH | 01:38.00 | 13 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 100 HH | 22.30 | | League Meet 4 - girls Conf. 2,4, CS Harbor HS | 04/24/18 | | 400 IH | 01:51.80 | 5 | League Meet 3 - girls Conf. 2,4, Seaford HS | 04/17/18 | | 400 IH | 01:40.20 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 110 HH | 22.30 | 5 | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 2017 Results | | 100 HH | 21.84 | 15 | Division 4B Championships, CS Harbor HS | 05/18/17 | | 400 IH | 01:44.04 | 12 | Division 4B Championships, CS Harbor HS | 05/18/17 | | 100 HH | 21.50 | 19 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 400 IH | 01:42.50 | 18 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 100 HH | 21.40 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/17 | | 400 IH | 01:30.00 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/17 | | 100 HH | 22.30 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 400 IH | 01:30.00 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 100 HH | 21.40 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/17 | | 400 IH | 01:30.00 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/17 | | 100 HH | 21.80 | | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 100 HH | 21.80 | 8 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 100 HH | 22.70 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 | | 400 IH | 01:30.00 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 | | 100 HH | 23.30 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/17 | | 400 IH | 01:30.00 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/17 | | 2016 Results | | 400 IH | 01:44.04 | 9 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 100 HH | 23.00 | 9 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 100 HH | 24.90 | | League Meet 5 - girls Conf. 2,4, Oyster Bay HS | 05/03/16 | | 400 IH | 01:41.20 | 24 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 100 HH | 23.81 | 35 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 100 HH | 22.90 | | Carle Place Relays, Carle Place HS | 04/21/16 | | 100 HH | 23.30 | | League Meet 4 - girls Conf. 2,4, Locust Valley HS | 04/19/16 |
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