Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2018 | SR | 21:59.0 | 16:34.9 | - | - | | Cross Country 2017 | JR | 21:40.7 | 16:32.4 | - | - | | Cross Country 2016 | SO | 19:28.6 | 17:18.2 | - | - | | Cross Country 2015 | FR | 22:08.8 | 18:22.3 | 09:58.2 | 08:14.1 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 1600 M | Mile | 3000 M | | Winter Track 18/19 | SR | - | 03:42.63 | 05:34.82 | - | 06:20.2 | 12:06.60 | | Winter Track 17/18 | JR | 02:04.02 | 03:38.08 | 05:30.16 | 06:12.00 | 06:12.0 | 11:46.79 | | Winter Track 16/17 | SO | - | 03:30.25 | 05:10.94 | - | 05:54.3 | 11:14.67 | | Winter Track 15/16 | FR | - | 03:40.36 | 05:43.01 | - | - | 11:56.97 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | Mile | 3000 M | | Spring Track 2019 | SR | 02:52.40 | 05:18.10 | 05:46.00 | 06:01.3 | 11:49.00 | | Spring Track 2018 | JR | 02:41.63 | 05:19.80 | - | - | 11:20.90 | | Spring Track 2017 | SO | 02:42.80 | 05:14.67 | - | 05:58.8 | 11:09.50 | | Spring Track 2016 | FR | 02:57.40 | 05:32.00 | - | 06:03.6 | 11:35.04 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 23:40.2 | 42 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 22:09.5 | 17 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 21:59.0 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 22:59.3 | 43 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 22:27.0 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 16:34.9 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 17:18.5 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 21:55.0 | 39 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 22:20.4 | 27 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 22:20.4 | 27 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 16:32.4 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 22:38.9 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 22:32.7 | 58 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 21:40.7 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 22:38.4 | 6 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 17:32.7 | 9 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 20:55.6 | 80 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/12/16 | | 5K XC | 20:34.8 | 12 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 20:54.4 | 11 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 20:31.8 | 1 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 22:04.6 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 19:28.6 | 23 | Brown Northeast Invitational, Goddard | 10/15/16 | | 2.5 Mi / 4K XC | 17:21.9 | 49 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 23:13.7 | 10 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 23:49.0 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 5K XC | 21:31.2 | 30 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 17:30.0 | 6 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 22:43.9 | 17 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 17:18.2 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 22:53.4 | 66 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 22:08.8 | 43 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 23:47.5 | 23 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 22:45.8 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 1.25 Mi XC | 08:14.1 | 20 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 23:32.2 | 13 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 23:40.6 | 18 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 1.5 Mi XC | 09:58.2 | 12 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 18:22.3 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 19:05.4 | 12 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1000 M | 03:42.63 | | New Balance Games, Armory | 01/18/19 | | 1000 M | 03:42.63 | 108 | New Balance Games, Armory | 01/18/19 | | 3000 M | 12:33.99 | 9 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 1000 M | 03:45.46 | | Groups A & C, St. Anthony's HS | 01/08/19 | | 3000 M | 12:06.60 | | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/19 | | 1500 M | 05:34.82 | 16 | Groups A & E, St. Anthony's HS | 12/19/18 | | 1000 M | 03:43.89 | 23 | Groups A & D, St. Anthony's HS | 12/13/18 | | Mile | 06:20.2 | 6 | Saint Anthony's Developmental Meet 2, St. Anthony's HS | 12/08/18 | | 17/18 Results | | 3000 M | 12:23.45 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | 3000 M | 11:46.79 | 4 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | Mile | 06:12.0 | | Stanner Games, Armory | 01/13/18 | | 1600 M | 06:12.00 | 85 | Stanner Games, Armory | 01/13/18 | | Mile | 06:27.5 | | Hispanic Games, Armory | 01/05/18 | | Mile | 06:27.5 | 182 | Hispanic Games, Armory | 01/05/18 | | 1500 M | 05:30.16 | 10 | Groups B & C, St. Anthony's HS | 12/18/17 | | 1000 M | 03:38.08 | 10 | Groups B & E, St. Anthony's HS | 12/13/17 | | 3000 M | 12:08.55 | 11 | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 600 M | 02:04.02 | 32 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 3000 M | 11:43.63 | 11 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 3000 M | 11:34.30 | 6 | Class A County Championships, St. Anthony's HS | 02/08/17 | | Mile | 05:54.3 | 11 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 3000 M | 11:49.67 | 6 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 1500 M | 05:26.19 | 2 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 3000 M | 11:38.10 | 5 | Groups B & F, St. Anthony's HS | 01/04/17 | | 3000 M | 11:14.67 | 2 | Groups B & C, St. Anthony's HS | 12/20/16 | | 1500 M | 05:25.19 | 5 | Groups B & E, St. Anthony's HS | 12/14/16 | | Distance Medley (1200-400-800-1600) | 13:37.88 | 2 | Saint Anthony's Developmental Meet, St. Anthony's HS | 12/10/16 | | 1500 M | 05:10.94 | 2 | St. Anthony's Developmental Meets, St. Anthony's HS | 12/03/16 | | 1000 M | 03:30.25 | 7 | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 1500 M | 05:49.97 | 9 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 1000 M | 03:46.98 | 31 | St. Anthony's Invitational, St. Anthony's HS | 01/09/16 | | 3000 M | 12:11.44 | 12 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 3000 M | 12:01.80 | 8 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1000 M | 03:40.36 | 34 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1500 M | 05:43.01 | 17 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 3000 M | 11:56.97 | 14 | St. Anthony's Invitational, St. Anthony's HS | 12/05/15 | | 1500 M | 05:51.48 | 35 | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | Mile | 06:01.3 | 11 | Eastern States Championships, Iona Prep | 06/02/19 | | 1500 M | 05:28.71 | | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/19 | | 1500 M | 05:18.10 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 1500 M | 05:18.10 | 13 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 3000 M | 11:49.00 | | League meet 5 - girls Conf. 2,4, Manhasset HS | 04/29/19 | | 1600 M | 05:46.00 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 3000 M | 11:52.50 | 4 | League meet 4 - girls Conf. 2,4, Great Neck North | 04/15/19 | | 1500 M | 05:25.00 | | League meet 3 - girls Conf. 2,4, Great Neck South | 04/08/19 | | 800 M | 02:52.40 | | League meet 3 - girls Conf. 2,4, Great Neck South | 04/08/19 | | 1500 M | 05:36.40 | | League meet 2 - girls Conf. 2,4, Manhasset HS | 04/01/19 | | 3000 M | 12:12.00 | | League meet 2 - girls Conf. 2,4, Manhasset HS | 04/01/19 | | 1500 M | 05:24.90 | 2 | Barratta Invitational, Great Neck South | 03/29/19 | | 3000 M | 12:17.70 | 4 | League meet 1 - girls Conf. 2,4, Garden City HS | 03/25/19 | | 2018 Results | | 3000 M | 11:38.02 | 13 | Section VIII State Qualifying Meet, North Shore HS | 05/30/18 | | 3000 M | 12:04.33 | 8 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 3000 M | 11:20.90 | | Division 2A Championships, MacArthur HS | 05/15/18 | | 3000 M | 11:20.90 | 2 | Division 2A Championships, MacArthur HS | 05/15/18 | | 3000 M | 11:27.40 | | League Meet 5 - girls Conf. 2,4, Calhoun HS | 05/01/18 | | 1500 M | 05:19.80 | 2 | League Meet 4 - girls Conf. 2,4, Elmont HS | 04/24/18 | | 800 M | 02:41.63 | | Port Washington Invitational, Port Washington | 04/21/18 | | 1500 M | 05:23.90 | | League Meet 3 - girls Conf. 2,4, Manhasset HS | 04/17/18 | | 3000 M | 11:40.70 | | League Meet 2 - girls Conf. 2,4, Carey HS | 04/12/18 | | 1500 M | 05:31.20 | | League Meet 1 - girls Conf. 2,4, Manhasset HS | 03/27/18 | | 2017 Results | | Mile | 05:58.8 | 7 | Eastern State Championships, Iona Prep | 06/04/17 | | 3000 M | 11:24.21 | 4 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 1500 M | 05:22.61 | 2 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | 3000 M | 11:40.90 | 2 | Division 2A Championships, Mepham HS | 05/15/17 | | 1500 M | 05:14.67 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 3000 M | 11:38.70 | | League Meet 5 - girls Conf. 2,4, Calhoun HS | 05/01/17 | | 3000 M | 11:09.50 | | League Meet 4 - girls Conf. 2,4, Manhasset HS | 04/24/17 | | 1500 M | 05:16.70 | 2 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 800 M | 02:42.80 | | League Meet 3 - girls Conf. 2,4, Manhasset HS | 04/17/17 | | 3000 M | 11:27.10 | | League Meet 2 - girls Conf. 2,4, Great Neck North | 04/03/17 | | 1500 M | 05:20.20 | | League Meet 1 - girls Conf. 2,4, Herricks HS | 03/27/17 | | 2016 Results | | Mile | 06:03.6 | 10 | Eastern States Invitational, Iona Prep | 06/05/16 | | 3000 M | 11:35.04 | 5 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 1500 M | 05:37.50 | 11 | Division 2B Championships, Great Neck North | 05/18/16 | | 1500 M | 05:50.80 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/03/16 | | 800 M | 02:57.40 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/03/16 | | 3000 M | 12:08.70 | | League Meet 4 - girls Conf. 2,4, Manhasset HS | 04/19/16 | | 1500 M | 05:32.00 | 8 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 3000 M | 12:16.00 | | League Meet 3 - girls Conf. 2,4, Calhoun HS | 04/12/16 | | 1500 M | 05:48.30 | | League Meet 2 - girls Conf. 2,4, Carey HS | 04/05/16 | | 800 M | 03:01.60 | | League Meet 2 - girls Conf. 2,4, Carey HS | 04/05/16 | | 1500 M | 06:27.60 | | League Meet 1 - girls Conf. 2,4, Manhasset HS | 03/29/16 | | 3000 M | 14:10.70 | | League Meet 1 - girls Conf. 2,4, Manhasset HS | 03/29/16 |
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