Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | | Cross Country 2018 | JR | 24:29.0 | 19:17.6 | - | | Cross Country 2017 | SO | 26:17.2 | 19:48.7 | 27:07.1 | | Cross Country 2016 | FR | 22:05.2 | 19:34.9 | - | | Cross Country 2015 | | 23:37.5 | 18:06.7 | - |
| Winter Track Seasons Best |
Season | Class | 55 HH | 600 M | 800 M | 1000 M | 1500 M | 1600 M | 3000 M | | Winter Track 17/18 | SO | - | - | - | - | 06:52.20 | - | 13:54.29 | | Winter Track 16/17 | FR | - | 02:11.70 | 02:57.37 | 03:43.19 | 05:49.69 | 06:24.32 | 13:19.30 | | Winter Track 15/16 | | 10.66 | - | - | - | 05:49.65 | - | 12:48.38 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2019 | JR | - | - | 12:49.30 | 08:56.96 | | Spring Track 2018 | SO | 03:04.90 | 06:20.20 | 14:24.10 | 09:33.90 | | Spring Track 2017 | FR | - | 05:22.00 | - | 09:04.30 | | Spring Track 2016 | | 02:47.50 | 05:28.70 | 12:20.80 | 08:49.56 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 25:57.4 | 86 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 24:29.0 | 70 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 26:24.9 | 25 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 26:17.8 | 102 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 26:14.8 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 19:17.6 | 13 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 27:29.7 | 63 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 20:28.9 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 26:59.7 | 32 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 26:59.7 | 32 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 19:48.7 | 22 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 26:17.2 | 27 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 27:12.8 | 29 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 26:39.8 | 16 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 28:38.3 | 97 | Bowdoin XC Classic, Bowdoin Park | 09/23/17 | | 2.5 Mi / 4K XC | 21:10.8 | 16 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 3 Mi XC | 27:07.1 | 40 | Bear Mountain Invitational, Bear Mountain | 09/09/17 | | 2016 Results | | 5K XC | 23:17.1 | 62 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 23:09.5 | 63 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 23:11.0 | 19 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 24:14.7 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 22:05.2 | 121 | Brown Northeast Invitational, Goddard | 10/15/16 | | 5K XC | 23:54.7 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 26:50.3 | 132 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 24:23.4 | 24 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 19:44.4 | 28 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 25:43.0 | 57 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 19:34.9 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 23:52.5 | 61 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 23:37.5 | 62 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 24:43.8 | 33 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 2.5 Mi / 4K XC | 18:06.7 | 51 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 26:55.0 | 24 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 27:13.3 | 33 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 20:27.3 | 21 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 3000 M | 13:54.29 | 24 | Groups A & D, St. Anthony's HS | 12/14/17 | | 1500 M | 06:52.20 | | Walt Brem T&F Series #2, Farmingdale HS | 12/09/17 | | 16/17 Results | | 800 M | 02:57.37 | 47 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1600 M | 06:24.32 | 135 | Molloy Stanner, Armory | 01/14/17 | | Sprint Medley | 04:56.46 | | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/17 | | 1000 M | 03:43.19 | 21 | Groups D & F, St. Anthony's HS | 12/22/16 | | 600 M | 02:11.70 | 3 | Walt Brem Series, Farmingdale HS | 12/10/16 | | 1500 M | 06:20.40 | 1 | Walt Brem Series, Farmingdale HS | 12/10/16 | | 1500 M | 06:19.30 | 4 | Walt Brem Series, Farmingdale HS | 12/03/16 | | 3000 M | 13:19.30 | 4 | Walt Brem Series, Farmingdale HS | 12/03/16 | | 1500 M | 05:49.69 | 23 | Groups C & D, St. Anthony's HS | 11/30/16 | | 15/16 Results | | 1500 M | 05:50.75 | 10 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 3000 M | 12:52.95 | 34 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 55 HH | 10.66 | 19 | St. Anthony's Invitational, St. Anthony's HS | 12/23/15 | | 3000 M | 12:48.38 | 22 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 55 HH | 10.90 | 22 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 1500 M | 05:49.65 | 34 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 55 HH | 14.43 | 34 | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | Steeple 2000 | 08:56.96 | 13 | North Shore Invitational, North Shore HS | 05/11/19 | | Steeple 2000 | 09:13.50 | | Steeplepalooza, Great Neck North | 05/08/19 | | Steeple 2000 | 09:13.50 | 14 | Steeplepalooza, Great Neck North | 05/08/19 | | 3000 M | 13:07.30 | | League meet 5 - girls Conf. 1,3, Massapequa HS | 04/30/19 | | 3000 M | 12:49.30 | | League meet 4 - girls Conf. 1,3, Farmingdale HS | 04/16/19 | | 3000 M | 12:55.50 | | League meet 3 - girls Conf. 1,3, Oceanside HS | 04/09/19 | | 3000 M | 13:44.40 | | League meet 2 - girls Conf. 1,3, Westbury HS | 04/02/19 | | 3000 M | 13:11.40 | | League meet 1 - girls Conf. 1,3, Farmingdale HS | 03/26/19 | | 2018 Results | | Steeple 2000 | 09:33.90 | 21 | Steeplepoleooza, Great Neck North | 05/10/18 | | 800 M | 03:08.22 | 89 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 1500 M | 06:20.20 | | League Meet 5 - girls Conf. 1,3, Massapequa HS | 04/30/18 | | 800 M | 03:11.00 | | League Meet 4 - girls Conf. 1,3, Plainview HS | 04/23/18 | | 800 M | 03:04.90 | | League Meet 2 - girls Conf. 1,3, Syosset HS | 04/11/18 | | 3000 M | 14:24.10 | 3 | League Meet 1 - girls Conf. 1,3, Baldwin HS | 03/26/18 | | 2017 Results | | 1500 M | 05:45.58 | 22 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | Steeple 2000 | 09:13.01 | 14 | North Shore Invitational, North Shore HS | 05/13/17 | | Steeple 2000 | 09:23.05 | 18 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | Steeple 2000 | 09:23.20 | 13 | “Autism Awareness” Track & Field Invitational, North Shore HS | 04/21/17 | | 1500 M | 05:22.00 | | League Meet 3 - girls Conf. 1,3, Oceanside HS | 04/18/17 | | Steeple 2000 | 09:04.30 | | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | Steeple 2000 | 09:04.30 | 7 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 2016 Results | | Steeple 2000 | 08:50.84 | 11 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 1500 M | 05:28.70 | 8 | Division 1A Championships, Massapequa HS | 05/17/16 | | 3000 M | 12:20.80 | | League Meet 5 - girls Conf. 1,3, Massapequa HS | 05/02/16 | | 1500 M | 05:33.20 | 17 | Bob Pratt Smithtown Invitational , Smithtown High School | 04/30/16 | | Steeple 2000 | 08:49.56 | | Port Jeff Steeplefest, Port Jefferson High School | 04/27/16 | | Steeple 2000 | 09:04.70 | 28 | Joe Brandi Relays, Connetquot HS | 04/16/16 | | 1500 M | 05:30.80 | 9 | Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS | 04/14/16 | | 800 M | 02:47.50 | 17 | Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS | 04/14/16 | | 800 M | 02:49.90 | | League Meet 3 - girls Conf. 1,3, Plainview HS | 04/11/16 | | 3000 M | 12:42.70 | | League Meet 1 - girls Conf. 1,3, Baldwin HS | 03/28/16 | | 1500 M | 05:39.20 | | League Meet 1 - girls Conf. 1,3, Baldwin HS | 03/28/16 |
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