Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 20:45.2 | 16:27.6 | | Cross Country 2008 | JR | 20:58.0 | 17:12.1 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1500 M | 1600 M | Mile | 3000 M | | Winter Track 09/10 | SR | 02:35.80 | - | - | - | - | 11:34.50 | | Winter Track 08/09 | JR | - | 03:16.90 | 05:17.80 | - | 05:53.1 | 11:09.10 | | Winter Track 07/08 | SO | - | 03:34.10 | 05:42.40 | 06:06.20 | 06:04.9 | 12:06.00 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | | Spring Track 2009 | JR | 02:34.00 | 04:59.60 | 11:32.00 | | Spring Track 2008 | SO | - | 05:19.80 | 11:17.70 | | Spring Track 2007 | FR | - | 05:32.40 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 24:28.7 | 37 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/09 | | 5K XC | 21:28.2 | 58 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 22:01.7 | 26 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 21:27.2 | 2 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 22:25.3 | 23 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 21:12.0 | 1 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 21:51.4 | 4 | League meet 3, Bethpage | 10/05/09 | | 5K XC | 20:45.2 | 12 | Tom Knipfing Memorial XC Invite, Firemans Field | 10/04/09 | | 2.5 Mi / 4K XC | 16:33.4 | 6 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 16:27.6 | 1 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 20:52.0 | 5 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 20:58.0 | 1 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/03/08 | | 5K XC | 22:39.9 | 88 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 21:52.1 | 21 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:51.1 | 16 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:17.5 | 10 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 21:46.5 | 8 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 23:30.7 | 49 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 17:21.9 | 2 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 23:44.3 | 30 | Bob Pratt Invitational, Sunken Meadow | 09/20/08 | | 2.5 Mi / 4K XC | 17:12.1 | 4 | League meet 1, Bethpage | 09/16/08 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 3000 M | 11:34.50 | 5 | Conference 1 Girls Championships, St. Anthony's HS | 01/21/10 | | 800 M | 02:35.80 | 6 | Conferences 1, 4, Suffolk Comm. | 01/04/10 | | 08/09 Results | | 3000 M | 11:10.42 | 6 | Class "A" County Championships, Suffolk Comm. | 02/04/09 | | 3000 M | 11:09.10 | 4 | Friendship Games Championship, Nassau CC | 01/19/09 | | 1500 M | 05:25.10 | 5 | Conference 1 Girls Championships, Suffolk Comm. | 01/13/09 | | 3000 M | 11:12.80 | 2 | Conference 1 Girls Championships, Suffolk Comm. | 01/13/09 | | Mile | 05:53.1 | 2 | Friendship Games #2, Nassau CC | 01/08/09 | | 3000 M | 11:18.80 | 3 | Friendship Games #2, Nassau CC | 01/08/09 | | 1000 M | 03:16.90 | 2 | Walt Brem T & F Series, Farmingdale HS | 01/05/09 | | 1500 M | 05:17.80 | 2 | Walt Brem T & F Series, Farmingdale HS | 01/05/09 | | 3000 M | 11:31.80 | 9 | Friendship Games, Nassau CC | 12/18/08 | | 1500 M | 05:28.90 | 16 | Crossover Meet, Conferences 1, 6, Suffolk Comm. | 12/16/08 | | 1500 M | 05:23.70 | 2 | Walt Brem T & F Series, Farmingdale HS | 12/10/08 | | 07/08 Results | | 3000 M | 12:06.00 | 7 | Conference 1 Girls Championships, Suffolk Comm. | 02/04/08 | | Mile | 06:04.9 | 3 | Friendship Games #3, Nassau CC | 01/21/08 | | 1000 M | 03:34.10 | 9 | Crossover IV - Conf 1,3,5, Suffolk Comm. | 01/12/08 | | 3000 M | 12:17.80 | 16 | Friendship Games #2, Nassau CC | 01/09/08 | | 3000 M | 12:24.70 | 13 | Crossover II - Conf 1,3,5, Suffolk Comm. | 12/28/07 | | 1600 M | 06:06.20 | | Pearl River
, Rockland | 12/27/07 | | 1500 M | 05:42.40 | 13 | Crossover I - Conf. 1,6, Suffolk Comm. | 12/11/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | 1500 M | 05:06.77 | 6 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 1500 M | 04:59.60 | 4 | Bulldog Invitational, Hewlett HS | 05/16/09 | | 1500 M | 05:02.70 | 6 | Division IA Championships, Massapequa HS | 05/11/09 | | 3000 M | 11:32.00 | 5 | Division IA Championships, Massapequa HS | 05/11/09 | | 1500 M | 05:14.70 | 1 | Oceanside Blue and White Meet, Oceanside HS | 04/30/09 | | 1500 M | 05:13.20 | | League meet 5 - girls Conf. 1,3, Farmingdale HS | 04/28/09 | | 1500 M | 05:14.60 | | League meet 4 - girls Conf. 1,3, Massapequa HS | 04/21/09 | | 1500 M | 05:11.70 | 4 | League meet 3 - girls Conf. 1,3, Plainview HS | 04/07/09 | | 800 M | 02:34.00 | 4 | Paul Limmer Meet, Mepham HS | 04/04/09 | | 1500 M | 05:34.70 | | League meet 2 - girls Conf. 1,3, Farmingdale HS | 03/31/09 | | 3000 M | 12:07.90 | | League meet 2 - girls Conf. 1,3, Farmingdale HS | 03/31/09 | | 800 M | 02:36.90 | | League meet 1 - girls Conf. 1,3, Uniondale HS | 03/24/09 | | 2008 Results | | 3000 M | 11:17.70 | 8 | Class "AAA" County Championship, Westbury HS | 05/28/08 | | 1500 M | 05:19.80 | | Division 1A Championships, Farmingdale HS | 05/20/08 | | 3000 M | 11:35.80 | 1 | Frosh/Soph Championships, Mitchel Complex | 05/15/08 | | 1500 M | 05:26.00 | 2 | Paul Limmer Invitational, Mepham HS | 04/05/08 | | 2007 Results | | 1500 M | 05:32.40 | 4 | League Meet - Girls, Uniondale HS | 05/01/07 |
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