Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 22:23.2 | 22:13.4 | | Cross Country 2016 | SO | 22:07.7 | 18:22.1 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 400 M | 600 M | Triple Jump | Weight Throw | | Winter Track 18/19 | SR | 07.20 | - | 39.67 | 55.47 | 01:30.49 | - | 18 Ft 7 In | | Winter Track 17/18 | JR | - | 09.59 | 39.21 | - | - | 32 Ft 2 In | - | | Winter Track 16/17 | SO | 07.50 | 10.49 | 41.43 | 58.54 | - | 31 Ft 3.50 In | - | | Winter Track 15/16 | FR | 07.93 | 11.32 | 44.10 | - | - | 32 Ft .50 In | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 110 HH | 200 M | 400 M | 400 IH | Triple Jump | | Spring Track 2019 | SR | 12.57 | - | 23.90 | 53.44 | 01:03.60 | - | | Spring Track 2018 | JR | - | 20.50 | 24.50 | 53.64 | 01:01.45 | - | | Spring Track 2017 | SO | - | 19.90 | 25.20 | - | 01:05.43 | - | | Spring Track 2016 | FR | - | 21.40 | 26.10 | 58.00 | 01:08.90 | 31 Ft .75 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 22:23.2 | 50 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 2.5 Mi / 4K XC | 22:13.4 | 79 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2016 Results | | 5K XC | 22:13.6 | 146 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 22:31.1 | 72 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 22:33.2 | 84 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 25:12.2 | 75 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 22:07.7 | 226 | Brown Northeast Invitational, Goddard | 10/15/16 | | 2.5 Mi / 4K XC | 18:22.1 | 230 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 23:58.2 | 78 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 23:57.9 | 62 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 19:52.5 | 78 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 24:50.8 | 192 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 19:46.5 | 85 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 400 M | 56.19 | | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 400 M | 56.19 | 46 | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 55 M | 07.20 | 12 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 600 M | 01:33.13 | | Stanner Games, Armory | 01/11/19 | | 600 M | 01:33.13 | 75 | Stanner Games, Armory | 01/11/19 | | 55 M | 07.22 | 26 | Groups A & C, St. Anthony's HS | 01/08/19 | | 300 M | 42.36 | 38 | Groups A & C, St. Anthony's HS | 01/08/19 | | Weight Throw | 18 Ft 7 In | 34 | Section VIII Pole Vault & Weight Throw, St. Anthony's HS | 01/03/19 | | 600 M | 01:33.85 | 37 | North Shore HS Invitational, Armory | 12/26/18 | | 4x400 Meter Relay | 03:43.40 | | Bishop Loughlin Games, Ocean Breeze | 12/15/18 | | 600 M | 01:30.49 | 41 | Bishop Loughlin Games, Ocean Breeze | 12/15/18 | | 4x200 Meter Relay | 01:41.46 | 1 | Saint Anthony's Developmental Meet 2, St. Anthony's HS | 12/08/18 | | 400 M | 55.47 | 1 | Saint Anthony's Developmental Meet 2, St. Anthony's HS | 12/08/18 | | 300 M | 39.67 | 5 | Groups A & B, St. Anthony's HS | 12/03/18 | | 55 M | 07.32 | 23 | Groups A & B, St. Anthony's HS | 12/03/18 | | 17/18 Results | | 55 HH | 10.35 | 11 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | Triple Jump | 32 Ft 2 In | 12 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 300 M | 39.21 | 7 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 300 M | 40.66 | 15 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | 55 HH | 11.04 | 23 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | Triple Jump | 29 Ft 3 In | 25 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | 55 HH | 10.35 | | Groups B & F, St. Anthony's HS | 01/04/18 | | Triple Jump | 32 Ft 2 In | 12 | Groups B & F, St. Anthony's HS | 01/04/18 | | 55 HH | 10.35 | 11 | Groups B & F, St. Anthony's HS | 01/04/18 | | 300 M | 39.75 | 53 | North Shore High School Invitational, Armory | 12/26/17 | | 55 HH | 10.25 | 57 | North Shore High School Invitational, Armory | 12/26/17 | | 55 HH | 10.34 | 18 | Groups B & C, St. Anthony's HS | 12/18/17 | | 300 M | 40.42 | 19 | Groups B & E, St. Anthony's HS | 12/13/17 | | 55 HH | 09.59 | 4 | Groups A & B, St. Anthony's HS | 11/30/17 | | 300 M | 41.03 | 9 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 400 M | 58.54 | 18 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 55 HH | 10.65 | 111 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 55 M | 07.50 | 13 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 55 HH | 10.83 | | Molloy Stanner, Armory | 01/14/17 | | 55 HH | 10.83 | 29 | Molloy Stanner, Armory | 01/14/17 | | 55 HH | 10.49 | 13 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 300 M | 41.43 | 11 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 300 M | 42.34 | 34 | Groups B & F, St. Anthony's HS | 01/04/17 | | 55 HH | 10.73 | 20 | Groups B & F, St. Anthony's HS | 01/04/17 | | 55 HH | 10.91 | 68 | North Shore HS Invitational, Armory | 12/26/16 | | Triple Jump | 31 Ft 3.50 In | 38 | North Shore HS Invitational, Armory | 12/26/16 | | 300 M | 41.82 | 34 | Groups B & C, St. Anthony's HS | 12/20/16 | | 55 HH | 10.90 | 30 | Groups B & E, St. Anthony's HS | 12/14/16 | | 55 HH | 11.49 | 7 | Saint Anthony's Developmental Meet, St. Anthony's HS | 12/10/16 | | 400 M | 01:02.19 | 28 | Saint Anthony's Developmental Meet, St. Anthony's HS | 12/10/16 | | 55 HH | 11.51 | 28 | St. Anthony's Developmental Meets, St. Anthony's HS | 12/03/16 | | 55 HH | 10.75 | 29 | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | Triple Jump | 29 Ft 10.75 In | 8 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 55 HH | 11.32 | 9 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 300 M | 44.41 | 13 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 55 HH | 11.50 | 30 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | Triple Jump | 32 Ft .50 In | | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 55 M | 07.93 | 103 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 300 M | 44.10 | 190 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 300 M | 47.16 | 76 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 100 M | 12.57 | 21 | Eastern States Championships, Iona Prep | 06/02/19 | | 200 M | 23.90 | | Eastern States Championships, Iona Prep | 06/02/19 | | 400 IH | 01:04.97 | 2 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/19 | | 400 M | 53.44 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 400 M | 53.44 | 32 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 200 M | 24.73 | 13 | Port Washington Invitational, Port Washington | 05/03/19 | | 200 M | 23.90 | | League meet 5 - boys Conf. 2,4, Manhasset HS | 04/30/19 | | 400 IH | 01:03.60 | | League meet 5 - boys Conf. 2,4, Manhasset HS | 04/30/19 | | 400 M | 54.23 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 200 M | 24.10 | | League meet 4 - boys Conf. 2,4, Great Neck North | 04/16/19 | | 400 IH | 01:04.60 | | League meet 4 - boys Conf. 2,4, Great Neck North | 04/16/19 | | 400 M | 54.60 | | League meet 3 - boys Conf. 2,4, Great Neck South | 04/09/19 | | 200 M | 25.40 | | League meet 2 - boys Conf. 2,4, Manhasset HS | 04/02/19 | | 400 IH | 01:04.60 | | League meet 2 - boys Conf. 2,4, Manhasset HS | 04/02/19 | | 400 M | 54.70 | 1 | Barratta Invitational, Great Neck South | 03/29/19 | | 200 M | 25.10 | | League meet 1 - boys Conf. 2,4, Garden City HS | 03/26/19 | | 400 IH | 01:03.90 | | League meet 1 - boys Conf. 2,4, Garden City HS | 03/26/19 | | 2018 Results | | 400 IH | 01:01.45 | 6 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 110 HH | 20.50 | 13 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | 400 IH | 01:03.69 | 5 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | 400 M | 54.54 | 6 | Division 2A Championships, MacArthur HS | 05/15/18 | | 400 M | 53.64 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 400 IH | 01:04.73 | 53 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 400 IH | 01:02.60 | | League Meet 5 - boys Conf. 2,4, Calhoun HS | 04/30/18 | | 200 M | 24.50 | | League Meet 4 - boys Conf. 2,4, Elmont HS | 04/23/18 | | 400 IH | 01:04.40 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/16/18 | | 400 M | 56.00 | 2 | League Meet 2 - boys Conf. 2,4, Carey HS | 04/11/18 | | 400 IH | 01:03.60 | 1 | 13th Bob Baratta Classic, Great Neck South | 03/29/18 | | 400 IH | 01:03.60 | 1 | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/26/18 | | 2017 Results | | 400 IH | 01:05.43 | 15 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 200 M | 25.58 | 14 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 400 IH | 01:06.55 | | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | 200 M | 25.20 | 12 | Division 2A Championships, Mepham HS | 05/15/17 | | 400 IH | 01:07.70 | 13 | Division 2A Championships, Mepham HS | 05/15/17 | | 110 HH | 19.90 | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/25/17 | | 400 IH | 01:06.10 | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/25/17 | | 110 HH | 19.90 | 6 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 110 HH | 20.20 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/18/17 | | 400 IH | 01:06.40 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/18/17 | | 110 HH | 20.40 | | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 110 HH | 20.40 | 6 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 400 IH | 01:05.90 | 3 | League Meet 2 - boys Conf. 2,4, Great Neck North | 04/04/17 | | 110 HH | 20.80 | | League Meet 2 - boys Conf. 2,4, Great Neck North | 04/04/17 | | 400 IH | 01:06.90 | 5 | League Meet 1 - boys Conf. 2,4, Herricks HS | 03/28/17 | | 110 HH | 19.90 | 7 | League Meet 1 - boys Conf. 2,4, Herricks HS | 03/28/17 | | 2016 Results | | 400 M | 58.00 | 11 | Last Chance Invitational, Massapequa HS | 06/06/16 | | Triple Jump | 31 Ft .75 In | 10 | Division 2B Championships, Great Neck North | 05/18/16 | | 110 HH | 21.70 | 19 | Division 2B Championships, Great Neck North | 05/18/16 | | 110 HH | 22.30 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | | 400 IH | 01:10.50 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | | Triple Jump | 28 Ft 3 In | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | | 110 HH | 21.90 | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/18/16 | | Triple Jump | 27 Ft 9 In | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/18/16 | | 400 IH | 01:08.90 | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/18/16 | | 400 IH | 01:12.66 | 20 | Port Washington Invitational, Port Washington | 04/16/16 | | Triple Jump | 30 Ft 2 In | 3 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 110 HH | 21.40 | 7 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 400 IH | 01:12.70 | | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/16 | | 110 HH | 21.90 | | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/16 | | 400 IH | 01:11.40 | | League Meet 2 - boys Conf. 2,4, Carey HS | 04/04/16 | | 110 HH | 21.90 | | League Meet 2 - boys Conf. 2,4, Carey HS | 04/04/16 | | 200 M | 26.10 | | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/28/16 | | 400 IH | 01:10.60 | | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/28/16 | | 400 IH | 01:11.40 | 2 | Bob Baratta Classic, Great Neck North | 03/26/16 |
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