Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 23:03.0 | 18:37.9 | | Cross Country 2017 | JR | 23:51.2 | 18:55.9 | | Cross Country 2016 | SO | 22:23.7 | 18:47.1 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 1000 M | 1500 M | 3000 M | | Winter Track 17/18 | JR | - | - | 03:55.05 | 06:18.56 | - | | Winter Track 16/17 | SO | - | - | 03:35.78 | 05:48.00 | 12:09.07 | | Winter Track 15/16 | FR | 09.20 | 01:00.00 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 100 HH | 400 IH | 800 M | 1500 M | 3000 M | Steeple 1000 | Steeple 2000 | | Spring Track 2019 | SR | - | - | 03:05.00 | - | 13:42.20 | - | - | | Spring Track 2018 | JR | - | - | 02:55.10 | 05:47.90 | 13:02.30 | - | 08:50.11 | | Spring Track 2017 | SO | 22.70 | 01:19.80 | - | 05:46.10 | 12:09.30 | 04:03.20 | 08:43.53 | | Spring Track 2016 | FR | - | - | 03:03.00 | 06:03.30 | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 23:50.0 | 39 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 23:03.0 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 24:58.4 | 168 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 23:23.5 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 24:01.4 | 3 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 24:26.6 | 85 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 18:37.9 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 18:48.4 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 24:57.5 | 84 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 24:50.3 | 62 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 24:50.3 | 62 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 20:01.0 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 24:45.0 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 26:17.7 | 204 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 23:51.2 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 24:05.8 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 18:55.9 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 22:23.7 | 55 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 22:28.4 | 28 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 23:35.9 | 22 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 22:57.9 | 11 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 24:11.5 | 60 | Suffolk Officials Invitational, Sunken Meadow | 10/08/16 | | 5K XC | 22:31.7 | 7 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 24:43.6 | 98 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 23:48.9 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 18:47.1 | 9 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 19:00.2 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 1000 M | 03:55.05 | 8 | Conference 6 Championships, St. Anthony's HS | 01/11/18 | | 1500 M | 06:18.56 | 35 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 3000 M | 12:09.07 | 6 | Conference 6 Championships, St. Anthony's HS | 01/11/17 | | 1500 M | 05:51.25 | 9 | Conference 6 Championships, St. Anthony's HS | 01/11/17 | | 1000 M | 03:35.78 | 10 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 3000 M | 12:25.08 | 16 | Groups D & E, St. Anthony's HS | 01/03/17 | | 1500 M | 05:51.29 | 34 | Groups A & D, St. Anthony's HS | 12/13/16 | | 1500 M | 05:48.00 | | Groups C & D, St. Anthony's HS | 11/30/16 | | 15/16 Results | | 55 M | 09.20 | | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 300 M | 01:00.00 | | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 55 M | 09.38 | | Conferences 3, 6, St. Anthony's HS | 12/10/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 03:13.60 | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/19 | | 3000 M | 13:42.20 | 3 | League meet 3 - girls Conf. 2,4, Lynbrook HS | 04/08/19 | | 800 M | 03:05.00 | | League meet 1 - girls Conf. 2,4, Seaford HS | 03/25/19 | | 2018 Results | | Steeple 2000 | 08:50.11 | 7 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 1500 M | 05:47.90 | 10 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 1500 M | 05:47.90 | 10 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | Steeple 2000 | 08:56.00 | 3 | Frank Maier Invitational, North Shore HS | 05/08/18 | | Steeple 2000 | 09:05.60 | 9 | Seahawk Invitational, CS Harbor HS | 05/03/18 | | 800 M | 02:55.20 | | League Meet 4 - girls Conf. 2,4, CS Harbor HS | 04/24/18 | | 1500 M | 06:01.00 | | League Meet 4 - girls Conf. 2,4, CS Harbor HS | 04/24/18 | | Steeple 2000 | 09:15.20 | 6 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 800 M | 02:55.10 | 3 | League Meet 3 - girls Conf. 2,4, Seaford HS | 04/17/18 | | 3000 M | 14:14.90 | 4 | League Meet 3 - girls Conf. 2,4, Seaford HS | 04/17/18 | | 3000 M | 13:16.70 | 1 | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 3000 M | 13:16.70 | 1 | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 3000 M | 13:02.30 | 2 | League Meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/18 | | 2017 Results | | 3000 M | 12:17.78 | 12 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | Steeple 2000 | 08:43.53 | 6 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 3000 M | 12:31.64 | 6 | Division 4B Championships, CS Harbor HS | 05/18/17 | | Steeple 2000 | 09:26.80 | 9 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 400 IH | 01:30.00 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/17 | | 3000 M | 12:20.70 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/17 | | 400 IH | 01:25.08 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | Steeple 2000 | 08:48.60 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 400 IH | 01:21.90 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 3000 M | 12:09.30 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 1500 M | 05:46.10 | 7 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 100 HH | 22.70 | 11 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 400 IH | 01:19.80 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/17 | | 3000 M | 13:01.00 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/17 | | Steeple 1000 | 04:03.20 | | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | Steeple 1000 | 04:03.20 | 4 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 400 IH | 01:24.40 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 | | 3000 M | 12:25.10 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 | | 400 IH | 01:21.40 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/17 | | 3000 M | 12:45.30 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/17 | | 2016 Results | | 1500 M | 06:03.30 | 11 | Division 4B Championships, CS Harbor HS | 05/16/16 | | 1500 M | 06:07.90 | | Frank Maier Invitational, North Shore HS | 05/11/16 | | 1500 M | 06:15.70 | | League Meet 5 - girls Conf. 2,4, Oyster Bay HS | 05/03/16 | | 1500 M | 06:11.45 | 17 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 800 M | 03:03.00 | 7 | League Meet 4 - girls Conf. 2,4, Locust Valley HS | 04/19/16 | | 1500 M | 06:15.40 | 6 | League Meet 4 - girls Conf. 2,4, Locust Valley HS | 04/19/16 | | 800 M | 03:06.70 | 26 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 1500 M | 06:18.20 | 21 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 1500 M | 06:20.20 | | League Meet 3 - girls Conf. 2,4, VS North | 04/12/16 | | 800 M | 03:13.10 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/05/16 | | 1500 M | 06:25.00 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/05/16 | | 800 M | 03:16.60 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/29/16 | | 1500 M | 06:49.80 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/29/16 |
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