Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 18:57.0 | 15:19.1 | | Cross Country 2017 | JR | 19:20.5 | 15:09.8 | | Cross Country 2016 | SO | 18:53.3 | 18:08.4 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 18/19 | SR | - | 03:03.40 | 05:12.69 | 05:16.5 | 11:03.21 | | Winter Track 17/18 | JR | - | 03:08.71 | 05:18.22 | - | 11:55.10 | | Winter Track 16/17 | SO | 01:43.67 | 03:20.40 | 05:32.80 | - | 12:04.77 | | Winter Track 15/16 | FR | - | 03:42.42 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1600 M | 3200 M | | Spring Track 2019 | SR | - | - | 02:18.90 | 04:56.10 | 11:37.70 | | Spring Track 2018 | JR | 58.41 | 01:12.10 | 02:21.00 | - | - | | Spring Track 2017 | SO | - | - | 02:26.10 | 05:30.30 | 11:49.40 | | Spring Track 2016 | FR | - | - | 02:34.50 | 06:13.90 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 19:24.2 | 72 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 18:57.0 | 38 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:17.0 | 52 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 19:20.9 | 12 | Great Neck South Invitational, | 10/13/18 | | 5K XC | 20:22.0 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 21:02.4 | 102 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 19:12.8 | 13 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 19:41.4 | 5 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 15:19.1 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 15:50.3 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 19:20.5 | 83 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 19:54.9 | 56 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 19:54.9 | 56 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 20:16.1 | 80 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 15:09.8 | 19 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 19:30.0 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 19:39.9 | 33 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:32.6 | 12 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 20:16.6 | 17 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 15:51.7 | 15 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 20:25.8 | 118 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 20:34.2 | 95 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 20:32.3 | 41 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 22:07.3 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 21:50.1 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 18:53.3 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 18:08.4 | 23 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1000 M | 03:03.40 | 137 | New Balance Games, Armory | 01/18/19 | | 3200 M | 11:08.89 | 9 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 3200 M | 11:03.21 | 19 | Groups D & E, St. Anthony's HS | 01/10/19 | | Mile | 05:16.5 | 278 | Hispanic games, Armory | 01/05/19 | | 1600 M | 05:15.74 | 34 | Groups A & E, St. Anthony's HS | 12/19/18 | | 3200 M | 11:22.53 | 19 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1600 M | 05:12.69 | | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:23.60 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1000 M | 03:10.37 | 243 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 1000 M | 03:08.71 | 9 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 1600 M | 05:18.22 | 106 | North Shore High School Invitational, Armory | 12/26/17 | | 4x800 Meter Relay | 09:48.90 | 11 | Groups B & C, St. Anthony's HS | 12/18/17 | | 4x400 Meter Relay | 04:03.70 | 11 | Groups B & E, St. Anthony's HS | 12/13/17 | | 1000 M | 03:10.40 | | Groups B & E, St. Anthony's HS | 12/13/17 | | 1600 M | 05:26.58 | 18 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 11:55.10 | 22 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 1000 M | 03:20.40 | 12 | Conference 4 Championships, St. Anthony's HS | 01/20/17 | | 1600 M | 05:39.40 | | Groups B & F, St. Anthony's HS | 01/04/17 | | 3200 M | 12:04.77 | 28 | Groups B & C, St. Anthony's HS | 12/20/16 | | 1600 M | 05:32.80 | | Groups B & E, St. Anthony's HS | 12/14/16 | | 600 M | 01:43.67 | 78 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:24.90 | 9 | Herricks Invitational, Herricks HS | 12/03/16 | | 1000 M | 03:24.00 | | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 1000 M | 03:42.42 | 44 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 02:21.80 | 4 | Herricks Invitational , Herricks HS | 05/10/19 | | 1600 M | 04:56.10 | | League meet 5 - boys Conf. 2,4, Manhasset HS | 04/30/19 | | 1600 M | 05:06.60 | 4 | League meet 4 - boys Conf. 2,4, Elmont HS | 04/16/19 | | 800 M | 02:18.90 | 16 | Bellmore JFK Invitational, JFK-Bellmore HS | 04/13/19 | | 1600 M | 05:07.40 | 15 | Bellmore JFK Invitational, JFK-Bellmore HS | 04/13/19 | | 1600 M | 05:07.40 | 15 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 800 M | 02:18.90 | 16 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 1600 M | 05:11.80 | | League meet 3 - boys Conf. 2,4, New Hyde Park HS | 04/09/19 | | 3200 M | 11:37.70 | 5 | League meet 2 - boys Conf. 2,4, MacArthur HS | 04/02/19 | | 1600 M | 05:12.05 | 9 | Valley Stream North Invite, VS South | 03/30/19 | | 1600 M | 05:45.10 | | League meet 1 - boys Conf. 2,4, Herricks HS | 03/26/19 | | 3200 M | 11:46.30 | | League meet 1 - boys Conf. 2,4, Herricks HS | 03/26/19 | | 2018 Results | | 400 M | 58.41 | 15 | Division 2B Championships, Great Neck North | 05/15/18 | | 800 M | 02:21.00 | 9 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 800 M | 02:21.94 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 04/30/18 | | 400 M | 58.43 | | League Meet 3 - boys Conf. 2,4, Long Beach HS | 04/16/18 | | 400 IH | 01:12.10 | 5 | League Meet 2 - boys Conf. 2,4, Great Neck South | 04/11/18 | | 400 IH | 01:13.51 | | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/26/18 | | 2017 Results | | 1600 M | 05:30.30 | 22 | Oceanside Blue & White Invitational, Oceanside HS | 05/19/17 | | 800 M | 02:26.10 | 28 | Oceanside Blue & White Invitational, Oceanside HS | 05/19/17 | | 3200 M | 11:54.14 | 12 | Division 3A Championships, Hewlett HS | 05/15/17 | | 3200 M | 11:49.40 | 3 | Herricks Invitational, Herricks HS | 05/12/17 | | 3200 M | 11:59.30 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/01/17 | | 3200 M | 11:50.30 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/24/17 | | 1600 M | 05:40.20 | 18 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 800 M | 02:33.80 | 25 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 3200 M | 12:15.80 | | League Meet 3 - boys Conf. 1,3, New Hyde Park HS | 04/17/17 | | 3200 M | 12:40.50 | | League Meet 2 - boys Conf. 1,3, VS North | 04/03/17 | | 1600 M | 05:53.67 | 30 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 3200 M | 12:31.20 | | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/17 | | 2016 Results | | 800 M | 02:34.50 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/03/16 | | 800 M | 02:38.20 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/19/16 | | 800 M | 02:42.70 | 33 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 800 M | 02:46.60 | | League Meet 3 - boys Conf. 1,3, Roslyn HS | 04/12/16 | | 1600 M | 06:13.90 | | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 |
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