Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 20:50.2 | 17:06.9 | | Cross Country 2017 | JR | 20:29.3 | 16:16.7 | | Cross Country 2016 | SO | 24:33.9 | 21:16.2 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 18/19 | SR | - | 03:12.53 | 05:25.12 | 05:41.3 | - | | Winter Track 17/18 | JR | - | 03:12.77 | 05:34.21 | - | 12:55.61 | | Winter Track 16/17 | SO | 02:06.69 | 03:41.10 | 06:37.10 | - | 14:09.01 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2019 | SR | 02:39.70 | 05:30.00 | 12:24.70 | | Spring Track 2018 | JR | 02:35.10 | 05:21.92 | - | | Spring Track 2017 | SO | 02:50.20 | 05:58.70 | 13:24.30 | | Spring Track 2016 | FR | 03:09.70 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 22:30.3 | 110 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 20:50.2 | 102 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 20:59.3 | 115 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 21:23.6 | 25 | Great Neck South Invitational, | 10/13/18 | | 5K XC | 21:47.0 | 23 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 23:29.2 | 184 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:39.7 | 22 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 21:48.6 | 18 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 17:06.9 | 26 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 17:18.7 | 12 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 20:29.3 | 103 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 20:34.8 | 81 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 20:34.8 | 81 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 21:42.6 | 129 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 16:16.7 | 29 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 20:48.9 | 18 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 21:02.6 | 56 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 21:04.8 | 21 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 22:16.0 | 28 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 16:50.9 | 23 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 25:18.2 | 153 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 24:33.9 | 108 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 24:39.6 | 117 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 25:33.9 | 73 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 25:41.4 | 73 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 25:53.4 | 87 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 21:16.2 | 33 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1000 M | 03:14.12 | 185 | New Balance Games, Armory | 01/18/19 | | Mile | 05:41.3 | 365 | Hispanic games, Armory | 01/05/19 | | 1000 M | 03:12.53 | 48 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1600 M | 05:25.12 | 47 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:37.80 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 1000 M | 03:27.70 | 8 | Herricks Holiday Invitational, Herricks HS | 12/01/18 | | 1600 M | 05:38.90 | 9 | Herricks Holiday Invitational, Herricks HS | 12/01/18 | | 17/18 Results | | 1000 M | 03:17.38 | 259 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 1000 M | 03:12.77 | 11 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 1600 M | 05:37.60 | 144 | North Shore High School Invitational, Armory | 12/26/17 | | 4x800 Meter Relay | 10:41.05 | 13 | Groups B & C, St. Anthony's HS | 12/18/17 | | 1000 M | 03:23.60 | | Groups B & E, St. Anthony's HS | 12/13/17 | | 1600 M | 05:34.21 | 26 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 12:55.61 | 32 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 3200 M | 14:09.01 | 13 | Conference 4 Championships, St. Anthony's HS | 01/20/17 | | 1000 M | 03:41.44 | 175 | Molloy Stanner, Armory | 01/14/17 | | 1000 M | 03:41.10 | | Groups B & C, St. Anthony's HS | 12/20/16 | | 600 M | 02:06.69 | 117 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1600 M | 06:37.10 | 8 | Herricks Invitational, Herricks HS | 12/03/16 | | 1000 M | 03:53.40 | | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1600 M | 05:42.50 | 24 | Herricks Invitational , Herricks HS | 05/10/19 | | 3200 M | 12:24.70 | 4 | Herricks Invitational , Herricks HS | 05/10/19 | | 1600 M | 05:30.00 | | League meet 5 - boys Conf. 2,4, Manhasset HS | 04/30/19 | | 1600 M | 05:34.30 | | League meet 4 - boys Conf. 2,4, Elmont HS | 04/16/19 | | 1600 M | 06:01.70 | | League meet 2 - boys Conf. 2,4, MacArthur HS | 04/02/19 | | 800 M | 02:49.45 | 29 | Valley Stream North Invite, VS South | 03/30/19 | | 1600 M | 05:56.80 | 12 | Valley Stream North Invite, VS South | 03/30/19 | | 800 M | 02:39.70 | | League meet 1 - boys Conf. 2,4, Herricks HS | 03/26/19 | | 2018 Results | | 800 M | 02:35.10 | 20 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 1600 M | 05:36.41 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 04/30/18 | | 1600 M | 05:21.92 | | League Meet 4 - boys Conf. 2,4, Mepham HS | 04/23/18 | | 1600 M | 05:33.20 | | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/26/18 | | 2017 Results | | 1600 M | 06:07.80 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/01/17 | | 3200 M | 13:36.20 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/24/17 | | 1600 M | 06:10.70 | 27 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 800 M | 02:50.20 | 31 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 1600 M | 05:58.70 | | League Meet 3 - boys Conf. 1,3, New Hyde Park HS | 04/17/17 | | 3200 M | 13:24.30 | | League Meet 2 - boys Conf. 1,3, VS North | 04/03/17 | | 800 M | 02:51.60 | | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 1600 M | 06:14.70 | | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 2016 Results | | 800 M | 03:09.70 | | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 |
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