Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 26:16.9 | 22:05.7 | | Cross Country 2017 | JR | 25:46.1 | 20:11.0 | | Cross Country 2016 | SO | 25:17.7 | 22:11.8 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 600 M | 1000 M | 1500 M | | Winter Track 18/19 | SR | - | 02:09.97 | 03:45.29 | 06:18.52 | | Winter Track 17/18 | JR | - | 02:08.75 | 03:47.13 | - | | Winter Track 16/17 | SO | 11.88 | 02:05.75 | - | 06:07.10 |
| Spring Track Seasons Best |
Season | Class | 100 HH | 400 IH | 800 M | 3000 M | Steeple 2000 | | Spring Track 2019 | SR | - | - | - | - | 09:20.07 | | Spring Track 2018 | JR | - | 01:26.97 | - | - | 09:23.10 | | Spring Track 2017 | SO | 21.40 | 01:24.38 | 02:54.83 | 13:14.64 | 09:08.98 | | Spring Track 2016 | FR | 21.54 | 01:25.35 | 03:03.03 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 26:16.9 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 27:08.1 | 41 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 27:36.3 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 5K XC | 29:57.7 | 184 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 22:05.7 | 15 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 25:15.4 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 25:46.1 | 79 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 20:11.0 | 12 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 27:12.6 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 26:52.9 | 16 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 22:11.7 | 12 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 25:17.7 | 114 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 26:54.8 | 83 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 26:34.8 | 43 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 28:18.7 | 53 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 5K XC | 26:40.4 | 18 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 28:42.2 | 21 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 27:22.8 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 5K XC | 30:50.3 | 105 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/16 | | 2.5 Mi / 4K XC | 22:11.8 | 21 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1000 M | 03:45.29 | 12 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 1000 M | 03:52.93 | 19 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 1000 M | 03:55.55 | 32 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 600 M | 02:09.97 | 36 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1500 M | 06:18.52 | 32 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1000 M | 03:47.13 | 13 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 600 M | 02:13.06 | 40 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 04:00.32 | 28 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:54.85 | 43 | North Shore High School Season Opener, Armory | 12/01/17 | | 600 M | 02:08.75 | 47 | North Shore High School Season Opener, Armory | 12/01/17 | | 16/17 Results | | 600 M | 02:05.75 | 13 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 55 HH | 11.88 | 10 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 1500 M | 06:13.37 | 10 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 55 HH | 11.88 | 10 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 55 HH | 12.34 | 25 | Groups D & E, St. Anthony's HS | 01/03/17 | | 1500 M | 06:07.10 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 600 M | 02:11.60 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 4x200 Meter Relay | 02:18.96 | | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1500 M | 06:08.51 | 56 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | Steeple 2000 | 09:20.07 | 14 | North Shore Invitational, North Shore HS | 05/11/19 | | 2018 Results | | 400 IH | 01:26.97 | 8 | Division 3B Championships, LEVITTOWN | 05/17/18 | | Steeple 2000 | 09:23.10 | 20 | Steeplepoleooza, Great Neck North | 05/10/18 | | 2017 Results | | 800 M | 02:54.83 | 23 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 400 IH | 01:27.26 | 19 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 400 IH | 01:24.38 | 5 | Division 3B Championships, Glen Cove HS | 05/16/17 | | 3000 M | 13:14.64 | 7 | Division 3B Championships, Glen Cove HS | 05/16/17 | | Steeple 2000 | 09:08.98 | 13 | North Shore Invitational, North Shore HS | 05/13/17 | | 100 HH | 21.40 | | League Meet 5 - girls Conf. 1,3, Floral Park HS | 05/02/17 | | 400 IH | 01:28.60 | | League Meet 5 - girls Conf. 1,3, Floral Park HS | 05/02/17 | | 3000 M | 14:02.00 | | League Meet 5 - girls Conf. 1,3, Floral Park HS | 05/02/17 | | Steeple 2000 | 09:48.60 | 18 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 800 M | 03:01.70 | 9 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 100 HH | 21.80 | 10 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 2016 Results | | 800 M | 03:03.03 | 47 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 400 IH | 01:25.35 | 16 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 100 HH | 21.54 | 47 | North Shore Invitational, North Shore HS | 05/14/16 | | 400 IH | 01:26.49 | | North Shore Invitational, North Shore HS | 05/14/16 | | 400 IH | 01:32.48 | 21 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 100 HH | 22.58 | 33 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 |
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