Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 17:07.9 | 13:44.4 | | Cross Country 2017 | JR | 17:06.6 | 13:42.0 | | Cross Country 2016 | SO | 17:08.9 | 14:40.5 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 18/19 | SR | 02:43.42 | 04:40.55 | 09:58.93 | | Winter Track 17/18 | JR | - | 04:40.68 | 10:13.78 | | Winter Track 16/17 | SO | 03:06.40 | 04:59.15 | 10:47.87 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2019 | SR | - | 04:40.90 | 09:53.95 | 10:02.66 | | Spring Track 2018 | JR | - | 04:34.88 | 10:04.63 | 10:19.33 | | Spring Track 2017 | SO | 02:20.38 | 04:54.40 | 10:31.20 | 11:01.60 | | Spring Track 2016 | FR | - | 05:05.19 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 17:11.1 | 8 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 17:22.6 | 12 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 17:11.2 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 17:07.9 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 18:01.8 | 16 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 18:03.1 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 13:44.4 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 18:43.3 | 15 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 14:26.4 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 17:38.3 | 2 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 17:50.7 | 38 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 17:06.6 | 3 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 17:06.6 | 3 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 13:42.4 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 17:15.2 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 18:08.9 | 48 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 17:25.8 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 17:35.6 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 13:42.0 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 17:28.3 | 6 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 17:40.6 | 34 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:29.4 | 33 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:59.1 | 5 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 18:02.1 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 17:08.9 | 55 | Brown Northeast Invitational, Goddard | 10/15/16 | | 2.5 Mi / 4K XC | 14:40.5 | 15 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 18:04.7 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 18:51.6 | 33 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 17:30.6 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 14:44.0 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 19:36.4 | 47 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 14:49.4 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 3200 M | 10:12.07 | 8 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 3200 M | 09:58.93 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 3200 M | 09:58.93 | 4 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1600 M | 04:44.31 | 6 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 3200 M | 10:08.90 | 1 | Conference 1 Championships, St. Anthony's HS | 01/30/19 | | 1600 M | 04:45.36 | 1 | Conference 1 Championships, St. Anthony's HS | 01/30/19 | | 1000 M | 02:43.42 | | New Balance Games, Armory | 01/18/19 | | 1000 M | 02:43.42 | 26 | New Balance Games, Armory | 01/18/19 | | 1600 M | 04:40.55 | | Stanner Games, Armory | 01/11/19 | | 1600 M | 04:40.55 | 16 | Stanner Games, Armory | 01/11/19 | | 3200 M | 10:08.38 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 1600 M | 04:46.52 | 13 | North Shore HS Invitational, Armory | 12/26/18 | | 3200 M | 10:22.19 | 22 | North Shore HS Invitational, Armory | 12/26/18 | | 1600 M | 04:49.83 | 1 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 3200 M | 10:25.00 | 1 | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | | 3200 M | 10:21.36 | 5 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 3200 M | 10:25.70 | 1 | Walt Brem Track & Field Series, Farmingdale HS | 12/08/18 | | 1600 M | 04:53.24 | 2 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 3200 M | 10:15.17 | 6 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1600 M | 04:45.90 | 10 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1600 M | 04:57.39 | 1 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 3200 M | 10:23.44 | 1 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1600 M | 04:53.47 | 3 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1600 M | 04:40.68 | | Stanner Games, Armory | 01/13/18 | | 1600 M | 04:40.68 | 24 | Stanner Games, Armory | 01/13/18 | | 3200 M | 10:13.78 | 11 | North Shore High School Invitational, Armory | 12/26/17 | | 3200 M | 10:13.78 | 11 | North Shore High School Invitational, Armory | 12/26/17 | | 1600 M | 04:47.63 | 5 | Groups D & F, St. Anthony's HS | 12/20/17 | | 3200 M | 10:27.24 | 5 | Groups A & D, St. Anthony's HS | 12/14/17 | | 3200 M | 10:33.80 | 3 | Groups C & D, St. Anthony's HS | 12/05/17 | | 16/17 Results | | 1600 M | 04:59.15 | 120 | Molloy Stanner, Armory | 01/14/17 | | 3200 M | 10:55.72 | 8 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 1600 M | 05:05.19 | 13 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 1600 M | 05:02.43 | 4 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 1600 M | 05:04.79 | 24 | Groups D & E, St. Anthony's HS | 01/03/17 | | 3200 M | 10:47.87 | 13 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1600 M | 05:01.53 | 19 | Groups A & D, St. Anthony's HS | 12/13/16 | | 1000 M | 03:06.40 | 3 | Walt Brem Series, Farmingdale HS | 12/10/16 | | 1600 M | 05:15.70 | 3 | Walt Brem Series, Farmingdale HS | 12/03/16 | | 3200 M | 10:51.72 | 11 | Groups C & D, St. Anthony's HS | 11/30/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | Steeple 3000 | 10:02.66 | | Glenn D, Loucks Games, White Plains HS | 05/09/19 | | Steeple 3000 | 10:11.69 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | Steeple 3000 | 10:11.69 | 6 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 3200 M | 09:53.95 | | Bob Pratt Memorial Track and Field Invitational, Smithtown High School | 04/27/19 | | 3200 M | 09:53.95 | 3 | Bob Pratt Memorial Track and Field Invitational, Smithtown High School | 04/27/19 | | 1600 M | 04:40.90 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 3200 M | 10:03.20 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 2018 Results | | 1600 M | 04:34.88 | | Division 1A Championships, Freeport HS | 05/16/18 | | 1600 M | 04:34.88 | 2 | Division 1A Championships, Freeport HS | 05/16/18 | | 3200 M | 10:21.84 | 2 | Division 1A Championships, Freeport HS | 05/16/18 | | Steeple 3000 | 10:19.33 | | North Shore Invitational, North Shore HS | 05/12/18 | | Steeple 3000 | 10:19.33 | 2 | North Shore Invitational, North Shore HS | 05/12/18 | | 1600 M | 04:40.10 | | League Meet 5 - boys Conf. 1,3, Massapequa HS | 05/01/18 | | 3200 M | 10:04.63 | | Bob Pratt Memorial Track and Field Invitational, Smithtown High School | 04/28/18 | | 3200 M | 10:22.10 | | League Meet 4 - boys Conf. 1,3, Plainview HS | 04/24/18 | | 1600 M | 04:44.20 | | League Meet 4 - boys Conf. 1,3, Plainview HS | 04/24/18 | | 3200 M | 10:35.40 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 04:46.10 | | League Meet 1 - boys Conf. 1,3, Baldwin HS | 03/27/18 | | 2017 Results | | Steeple 3000 | 11:01.60 | 11 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 1600 M | 05:00.15 | | Division 1A Championships, Oceanside HS | 05/17/17 | | 3200 M | 10:31.43 | | Division 1A Championships, Oceanside HS | 05/17/17 | | Steeple 3000 | 11:06.37 | 6 | North Shore Invitational, North Shore HS | 05/13/17 | | 1600 M | 04:54.70 | | League Meet 5 - boys Conf. 1,3, Massapequa HS | 05/01/17 | | 800 M | 02:20.38 | 41 | Smithtown Invitational, Smithtown High School | 04/29/17 | | 800 M | 02:20.38 | 41 | Bob Pratt Smithtown Invitational, Smithtown West | 04/29/17 | | 3200 M | 10:31.20 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | Steeple 3000 | 11:03.71 | | Suffolk Coaches Meet - Boys, Commack HS | 04/22/17 | | 1600 M | 04:54.40 | 2 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 1600 M | 04:59.10 | | League Meet 3 - boys Conf. 1,3, Oceanside HS | 04/17/17 | | 1600 M | 05:03.10 | | League Meet 2 - boys Conf. 1,3, Syosset HS | 04/03/17 | | 1600 M | 05:04.40 | | League Meet 1 - boys Conf. 1,3, Uniondale HS | 03/27/17 | | 3200 M | 10:46.50 | | League Meet 1 - boys Conf. 1,3, Uniondale HS | 03/27/17 | | 2016 Results | | 1600 M | 05:05.19 | 47 | North Shore Invitational, North Shore HS | 05/14/16 | | 1600 M | 05:09.16 | 16 | Bob Pratt Smithtown Invitational , Smithtown High School | 04/30/16 | | 1600 M | 05:13.54 | 56 | Suffolk Coaches Invitational, Commack HS | 04/16/16 |
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