Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 20:01.8 | 15:44.5 | | Cross Country 2017 | JR | 18:37.3 | 14:41.7 | | Cross Country 2016 | SO | 20:59.2 | 19:25.4 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 18/19 | SR | - | 03:03.96 | 05:08.97 | 05:27.8 | - | | Winter Track 17/18 | JR | - | 03:01.92 | 04:56.92 | - | 11:31.43 | | Winter Track 16/17 | SO | 01:42.41 | 03:16.90 | 05:26.20 | - | 12:01.63 |
| Spring Track Seasons Best |
Season | Class | 100 M | 400 M | 800 M | 1600 M | | Spring Track 2019 | SR | - | - | 02:20.30 | 05:18.90 | | Spring Track 2018 | JR | - | - | 02:14.60 | 04:49.47 | | Spring Track 2017 | SO | - | 59.60 | 02:20.70 | 05:08.90 | | Spring Track 2016 | FR | 14.77 | - | 02:26.74 | 05:51.86 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 20:01.8 | 81 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 20:23.4 | 22 | Great Neck South Invitational, | 10/13/18 | | 5K XC | 22:07.1 | 25 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 22:48.4 | 164 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 20:54.1 | 18 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 20:43.3 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 15:44.5 | 16 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2017 Results | | 5K XC | 18:37.3 | 62 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 19:00.4 | 36 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 19:00.4 | 36 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 19:36.9 | 54 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 14:41.7 | 13 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 19:08.0 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 19:28.1 | 31 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 18:53.8 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 19:20.5 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 15:00.6 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 21:27.5 | 135 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 20:59.2 | 104 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 22:10.7 | 79 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 26:26.1 | 30 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 25:02.4 | 31 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 24:54.5 | 32 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 19:25.4 | 28 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1000 M | 03:04.98 | 144 | New Balance Games, Armory | 01/18/19 | | 1600 M | 05:21.03 | 15 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 1000 M | 03:03.96 | 24 | Groups D & E, St. Anthony's HS | 01/10/19 | | Mile | 05:27.8 | 320 | Hispanic games, Armory | 01/05/19 | | 1600 M | 05:08.97 | 28 | Groups A & E, St. Anthony's HS | 12/19/18 | | 4x400 Meter Relay | 04:02.82 | 8 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:04.44 | 28 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1600 M | 05:12.19 | 27 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:16.40 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 1000 M | 03:04.40 | 3 | Herricks Holiday Invitational, Herricks HS | 12/01/18 | | 1600 M | 05:27.20 | 6 | Herricks Holiday Invitational, Herricks HS | 12/01/18 | | 17/18 Results | | 4x800 Meter Relay | 09:24.41 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:02.21 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:02.21 | 195 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 1600 M | 05:03.57 | 7 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 1600 M | 04:56.92 | 38 | North Shore High School Invitational, Armory | 12/26/17 | | 4x800 Meter Relay | 09:48.90 | 11 | Groups B & C, St. Anthony's HS | 12/18/17 | | 1600 M | 05:01.65 | 10 | Groups B & C, St. Anthony's HS | 12/18/17 | | 4x400 Meter Relay | 04:03.70 | 11 | Groups B & E, St. Anthony's HS | 12/13/17 | | 1000 M | 03:01.92 | 22 | Groups B & E, St. Anthony's HS | 12/13/17 | | 1600 M | 05:19.90 | 13 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 11:31.43 | 11 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 600 M | 01:49.40 | | Groups B & F, St. Anthony's HS | 01/04/17 | | 1600 M | 05:38.50 | | Groups B & F, St. Anthony's HS | 01/04/17 | | 1600 M | 05:26.20 | | Groups B & E, St. Anthony's HS | 12/14/16 | | 600 M | 01:42.41 | 70 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:16.90 | 5 | Herricks Invitational, Herricks HS | 12/03/16 | | 1600 M | 05:39.70 | 2 | Herricks Invitational, Herricks HS | 12/03/16 | | 3200 M | 12:01.63 | 36 | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 02:25.10 | | Bellmore JFK Invitational, JFK-Bellmore HS | 04/13/19 | | 800 M | 02:25.10 | 23 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 800 M | 02:20.30 | | League meet 3 - boys Conf. 2,4, New Hyde Park HS | 04/09/19 | | 1600 M | 05:22.40 | | League meet 3 - boys Conf. 2,4, New Hyde Park HS | 04/09/19 | | 1600 M | 05:18.90 | | League meet 2 - boys Conf. 2,4, MacArthur HS | 04/02/19 | | 800 M | 02:27.30 | 5 | League meet 2 - boys Conf. 2,4, MacArthur HS | 04/02/19 | | 1600 M | 05:21.20 | | League meet 1 - boys Conf. 2,4, Herricks HS | 03/26/19 | | 2018 Results | | 1600 M | 04:52.96 | 8 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 1600 M | 04:49.47 | 7 | Division 2B Championships, Great Neck North | 05/15/18 | | 800 M | 02:14.60 | 4 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 1600 M | 04:56.50 | 2 | League Meet 5 - boys Conf. 2,4, Great Neck North | 04/30/18 | | 1600 M | 05:08.31 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:08.31 | 29 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:02.80 | | League Meet 4 - boys Conf. 2,4, Mepham HS | 04/23/18 | | 1600 M | 05:04.83 | | Port Washington Invitational, Port Washington | 04/21/18 | | 1600 M | 05:09.79 | 1 | League Meet 3 - boys Conf. 2,4, Long Beach HS | 04/16/18 | | 1600 M | 05:04.90 | 4 | League Meet 2 - boys Conf. 2,4, Great Neck South | 04/11/18 | | 1600 M | 05:08.35 | 4 | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/26/18 | | 2017 Results | | 1600 M | 05:26.10 | 19 | Oceanside Blue & White Invitational, Oceanside HS | 05/19/17 | | 800 M | 02:20.80 | 24 | Oceanside Blue & White Invitational, Oceanside HS | 05/19/17 | | 1600 M | 05:25.65 | 10 | Division 3A Championships, Hewlett HS | 05/15/17 | | 1600 M | 05:08.90 | 3 | Herricks Invitational, Herricks HS | 05/12/17 | | 800 M | 02:22.50 | 7 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | 400 M | 59.60 | 9 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | 800 M | 02:21.10 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/01/17 | | 1600 M | 05:19.10 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/24/17 | | 1600 M | 05:16.50 | 10 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 800 M | 02:20.70 | 15 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 1600 M | 05:22.90 | | League Meet 2 - boys Conf. 1,3, VS North | 04/03/17 | | 1600 M | 05:32.99 | 25 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 2016 Results | | 800 M | 02:26.74 | 16 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 100 M | 14.77 | 16 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 800 M | 02:28.40 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/03/16 | | 1600 M | 05:51.86 | 37 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 800 M | 02:35.81 | 19 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 800 M | 02:33.60 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/19/16 | | 800 M | 02:40.00 | 30 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 1600 M | 06:10.80 | | League Meet 3 - boys Conf. 1,3, Roslyn HS | 04/12/16 |
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