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Athlete Profile

Amanda Sohl

School: East Meadow Class: 2019 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2018	SR	22:32.4	18:07.8
Cross Country 2017	JR	22:34.5	17:58.5

Winter Track Seasons Best

Season	Class	300 M	600 M	800 M	1000 M	Pole Vault
Winter Track 18/19	SR	-	01:51.15	02:30.27	03:14.92	7 Ft
Winter Track 17/18	JR	48.16	01:51.42	-	-	-

Spring Track Seasons Best

Season	Class	100 M	400 M	400 IH	800 M	1500 M	1600 M	Long Jump	Pole Vault
Spring Track 2019	SR	-	01:05.60	-	02:24.60	05:19.90	06:02.48	-	6 Ft 6 In
Spring Track 2018	JR	-	01:03.60	-	-	-	-	-	-
Spring Track 2016	FR	14.10	01:05.73	01:18.90	-	-	-	11 Ft 10 In	-

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2018 Results
5K XC	24:58.0	75	Section 8 State Qualifier, Bethpage	11/03/18
5K XC	22:56.6	37	Section VIII Class County Championships, Bethpage	10/28/18
5K XC	23:23.1	1	Great Neck South Invitational,	10/13/18
5K XC	22:32.4	5	League Meet #5 - Conference 1 & 2, Bethpage	10/10/18
5K XC	24:14.5	43	St. Anthony's Invitational , Sunken Meadow	10/05/18
5K XC	24:18.3	6	League Meet #4 - Conference 1 & 3, Bethpage	10/01/18
5K XC	23:32.7	22	Nassau Coaches Meet, Bethpage	09/29/18
5K XC	24:37.6	5	League Meet #3 - Conference 1 & 4, Bethpage	09/25/18
2.5 Mi / 4K XC	18:54.0	11	League Meet #2 - Conference 1 & 2, Bethpage	09/18/18
2.5 Mi / 4K XC	18:07.8	7	League Meet #1 - Conference 1 & 3, Bethpage	09/12/18
2017 Results
5K XC	24:40.8	29	Teddy Roosevelt/Clint Miller Inv., Bethpage	11/06/17
5K XC	22:40.0	55	Section 8 State Qualifier, Bethpage	11/04/17
5K XC	22:54.4	40	Nassau Class County Champs, Bethpage	10/28/17
5K XC	22:54.4	40	Section VIII Class County Championships, Bethpage	10/28/17
5K XC	22:34.5	18	Section VIII Frosh/Soph Championships , Bethpage	10/19/17
2.5 Mi / 4K XC	17:58.5	5	League Meet #2 - Conference 1 & 2, Bethpage	10/17/17
5K XC	23:07.9	6	League Meet #5 - Conference 1 & 2, Bethpage	10/11/17
5K XC	23:11.4	20	League Meet #4 - Conference 1 & 3, Bethpage	10/02/17
5K XC	24:43.7	9	League Meet #3 - Conference 1 & 4, Bethpage	09/26/17
2.5 Mi / 4K XC	19:44.9	22	League Meet #1 - Conference 1 & 3, Bethpage	09/11/17

Prior Season Winter track Results

Event	Time	Place	Meet	Date
18/19 Results
800 M	02:30.27	15	North Shore High School Pre-National Invitational, Armory	02/15/19
1000 M	03:14.92	6	State Qualifier Meet, St. Anthony's HS	02/12/19
1000 M	03:18.58	8	Class A County Championships, St. Anthony's HS	02/06/19
1000 M	03:23.99		Conference 2 Championships, St. Anthony's HS	01/31/19
1000 M	03:16.66	4	New Balance Games, Armory	01/18/19
1000 M	03:42.04	94	Stanner Games, Armory	01/11/19
600 M	01:51.66	18	Rhody Indoor Track Classic , Rhode Island	01/05/19
Pole Vault	7 Ft	5	Section VIII Pole Vault & Weight Throw, St. Anthony's HS	01/03/19
800 M	02:34.21	32	Marine Corps Holiday Classic, Armory	12/29/18
Pole Vault	7 Ft	3	Groups A & E, St. Anthony's HS	12/19/18
4x800 Meter Relay	11:47.19	29	Hall Of Fame, Armory	12/15/18
1000 M	03:23.72	4	Section VIII Group B & E, St. Anthony's HS	12/12/18
1000 M	03:33.91	20	Nassau Coaches Invitational, Ocean Breeze	12/08/18
1000 M	03:31.91		Nassau Coaches (DUPLICATE), Ocean Breeze	12/08/18
600 M	01:51.15	9	Groups E & F, St. Anthony's HS	12/06/18
17/18 Results
600 M	01:51.42	15	Class A County Championships, St. Anthony's HS	02/06/18
300 M	48.16	20	Groups D & E - makeup from 1-5, St. Anthony's HS	01/19/18
600 M	01:54.65	9	Conference 2 Championships - revised, St. Anthony's HS	01/17/18
300 M	48.16	20	Groups A & C, St. Anthony's HS	01/03/18
600 M	01:52.70	16	Groups B & C, St. Anthony's HS	12/18/17
300 M	48.77	18	Groups C & F, St. Anthony's HS	12/12/17
600 M	01:55.23	15	Nassau Coaches Invitational, Ocean Breeze	12/09/17

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2019 Results
1500 M	05:32.50	9	Massapequa Last Chance Invitational, Massapequa HS	06/03/19
800 M	02:24.60	5	Massapequa Last Chance Invitational, Massapequa HS	06/03/19
800 M	02:28.64		48th St. Anthony's Invitational, St. Anthony's HS	05/04/19
800 M	02:28.64	30	Saint Anthony's Invitational, St. Anthony's HS	05/03/19
1500 M	05:19.90		League meet 5 - girls Conf. 1,3, East Meadow	04/30/19
400 M	01:05.60	3	East Meadow Invitational, East Meadow	04/22/19
1600 M	06:02.48		Red Raider Invitational, N. Rockland HS	04/18/19
800 M	02:46.70		League meet 4 - girls Conf. 1,3, Freeport HS	04/16/19
Pole Vault	6 Ft		League meet 4 - girls Conf. 1,3, Freeport HS	04/16/19
800 M	02:38.00		League meet 3 - girls Conf. 1,3, Oceanside HS	04/09/19
Pole Vault	6 Ft 6 In		League meet 3 - girls Conf. 1,3, Oceanside HS	04/09/19
400 M	01:06.22	11	Nassau Coaches Invitational, CS Harbor HS	04/06/19
Pole Vault	6 Ft		League meet 2 - girls Conf. 1,3, Plainview HS	04/02/19
800 M	02:34.00		League meet 1 - girls Conf. 1,3, Syosset HS	03/26/19
2018 Results
400 M	01:05.00	5	Division 1B Championships, Westbury HS	05/16/18
400 M	01:03.60		League Meet 5 - boys Conf. 1,3, Port Washington	05/01/18
400 M	01:03.60		League Meet 4 - boys Conf. 1,3, East Meadow	04/24/18
2016 Results
400 IH	01:23.38	8	Don Scott Gold Coast Memorial Relays, Manhasset HS	05/20/16
400 IH	01:18.90	10	Division 1B Championships, Port Washington	05/17/16
400 M	01:05.73	2	Nassau Coaches Invitational, MacArthur HS	04/30/16
400 IH	01:23.60	12	East Meadow Invitational, East Meadow	04/26/16
400 M	01:07.86	74	Red Raider Invitational (Day One), N. Rockland HS	04/15/16
400 IH	01:19.60		League Meet 2 - girls Conf. 1,3, East Meadow	04/04/16
100 M	14.40	4	Baldwin Frosh/Soph Invitational, Baldwin HS	03/24/16
100 M	14.10	3	Baldwin Frosh/Soph Invitational, Baldwin HS	03/24/16
Long Jump	11 Ft 10 In	15	Baldwin Frosh/Soph Invitational, Baldwin HS	03/24/16

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