Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 22:17.8 | 18:29.1 | | Cross Country 2018 | JR | 21:12.5 | 18:05.5 | | Cross Country 2017 | SO | 21:00.6 | 17:22.5 | | Cross Country 2016 | FR | 21:14.7 | 17:58.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | Long Jump | | Winter Track 19/20 | SR | 07.45 | 42.80 | 16 Ft 5.25 In | | Winter Track 18/19 | JR | 07.69 | 44.00 | 16 Ft 9 In | | Winter Track 17/18 | SO | 07.75 | 43.94 | 15 Ft 6.75 In |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | Long Jump | Triple Jump | | Spring Track 2019 | JR | 12.20 | 25.89 | 17 Ft 6 In | - | | Spring Track 2018 | SO | - | - | 16 Ft 6 In | - | | Spring Track 2017 | FR | 13.38 | - | 16 Ft 7 In | 31 Ft 6.25 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 22:18.3 | 65 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/2019 | | 5K XC | 24:30.6 | 152 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/2019 | | 5K XC | 22:17.8 | 20 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/2019 | | 5K XC | 23:18.2 | 48 | Nassau Coaches Meet, Bethpage | 09/21/2019 | | 2.5 Mi / 4K XC | 18:29.1 | 87 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/2019 | | 2018 Results | | 5K XC | 21:12.5 | 47 | Section VIII Class County Championships, Bethpage | 10/28/2018 | | 5K XC | 22:20.6 | 51 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/2018 | | 5K XC | 22:41.2 | 49 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/2018 | | 5K XC | 21:56.3 | 16 | Nassau Coaches Meet, Bethpage | 09/29/2018 | | 5K XC | 22:24.5 | 44 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/2018 | | 2.5 Mi / 4K XC | 18:05.5 | 71 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/2018 | | 2.5 Mi / 4K XC | 19:07.2 | 54 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/2018 | | 2017 Results | | 5K XC | 21:00.6 | 64 | Nassau Class County Champs, Bethpage | 10/28/2017 | | 5K XC | 21:00.6 | 64 | Section VIII Class County Championships, Bethpage | 10/28/2017 | | 2.5 Mi / 4K XC | 17:22.5 | 58 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/2017 | | 5K XC | 21:11.2 | 52 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/2017 | | 5K XC | 21:01.1 | 26 | Nassau Coaches Meet, Bethpage | 10/07/2017 | | 5K XC | 22:16.3 | 67 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/2017 | | 5K XC | 23:21.8 | 75 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/2017 | | 5K XC | 23:51.6 | 128 | Bob Pratt Invitational, Sunken Meadow | 09/16/2017 | | 2.5 Mi / 4K XC | 18:14.9 | 70 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/2017 | | 2016 Results | | 5K XC | 22:25.8 | 93 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/2016 | | 5K XC | 21:14.7 | 36 | Nassau Coaches Meet, Bethpage | 10/15/2016 | | 5K XC | 23:22.5 | 106 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2016 | | 2.5 Mi / 4K XC | 17:58.7 | 95 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/2016 | | 2.5 Mi / 4K XC | 18:55.9 | 116 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/2016 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 55 M | 07.45 | 23 | Conference 1 Championships, St. Anthony's HS | 01/30/2020 | | Long Jump | 15 Ft 4.25 In | | New Balance Invitational, Armory | 01/18/2020 | | 4x200 Meter Relay | 01:42.88 | 50 | New Balance Invitational, Armory | 01/18/2020 | | 55 M | 07.60 | 53 | Groups B & E, St. Anthony's HS | 01/09/2020 | | 55 M | 07.52 | 44 | Groups D & E, St. Anthony's HS | 12/19/2019 | | Long Jump | 16 Ft 5.25 In | 16 | Groups D & E, St. Anthony's HS | 12/19/2019 | | Long Jump | 15 Ft 2 In | 42 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2019 | | 4x200 Meter Relay | 01:44.64 | 15 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2019 | | 300 M | 42.80 | | Groups A & E, St. Anthony's HS | 12/11/2019 | | 4x200 Meter Relay | 01:47.21 | 14 | Groups A & E, St. Anthony's HS | 12/11/2019 | | Long Jump | 14 Ft 9.50 In | 15 | Groups E & F, St. Anthony's HS | 12/05/2019 | | 55 M | 07.71 | 53 | Groups E & F, St. Anthony's HS | 12/05/2019 | | 18/19 Results | | 4x200 Meter Relay | 01:39.00 | | Class A County Championships, St. Anthony's HS | 02/06/2019 | | Long Jump | 16 Ft 9 In | | Conference 2 Championships, St. Anthony's HS | 01/31/2019 | | 4x200 Meter Relay | 01:41.90 | | New Balance Games, Armory | 01/18/2019 | | 4x200 Meter Relay | 01:38.94 | | Stanner Games, Armory | 01/11/2019 | | 55 M | 07.69 | 57 | Groups D & E, St. Anthony's HS | 01/10/2019 | | 55 M | 07.78 | 44 | Gropus D & F, St. Anthony's HS | 12/20/2018 | | Long Jump | 15 Ft 8.25 In | 15 | Gropus D & F, St. Anthony's HS | 12/20/2018 | | 4x200 Meter Relay | 01:52.44 | 19 | Groups A & D, St. Anthony's HS | 12/13/2018 | | Long Jump | 15 Ft 11.50 In | 16 | Groups C & D, St. Anthony's HS | 12/05/2018 | | 300 M | 44.00 | | Groups C & D, St. Anthony's HS | 12/05/2018 | | 17/18 Results | | 300 M | 43.94 | 41 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/2018 | | 300 M | 43.94 | 41 | Groups B & F, St. Anthony's HS | 01/04/2018 | | 4x400 Meter Relay | 04:01.42 | 11 | Groups C & F, St. Anthony's HS | 12/12/2017 | | Long Jump | 15 Ft 6.75 In | 31 | Groups E & F, St. Anthony's HS | 12/06/2017 | | 55 M | 07.75 | 50 | Groups E & F, St. Anthony's HS | 12/06/2017 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 100 M | 12.80 | 6 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/2019 | | Long Jump | 17 Ft | 14 | Massapequa Under the Lights, Massapequa HS | 05/10/2019 | | Long Jump | 15 Ft 9.75 In | 17 | Port Washington Invitational, Port Washington | 05/03/2019 | | Long Jump | 16 Ft 2.50 In | | League meet 5 - boys Conf. 1,3, Westbury HS | 04/29/2019 | | Long Jump | 17 Ft 6 In | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/2019 | | Long Jump | 15 Ft 8 In | 29 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/2019 | | 200 M | 25.89 | 37 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/2019 | | 100 M | 12.20 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/08/2019 | | 2018 Results | | Long Jump | 16 Ft 6 In | 17 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/2018 | | Long Jump | 16 Ft 6 In | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/2018 | | 2017 Results | | Triple Jump | 31 Ft 6.25 In | 7 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/2017 | | 100 M | 13.38 | 14 | Port Washington Invitational, Port Washington | 04/21/2017 | | Long Jump | 15 Ft 6.50 In | 6 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/2017 | | Long Jump | 16 Ft 7 In | | League Meet 2 - boys Conf. 1,3, Syosset HS | 04/03/2017 |
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