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Reporting on: 8,829 meets 1,301,407 performances
Athlete Profile
Shane Cass
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Host: www.teammates.net
IP: 216.73.217.153
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  Class: 2020  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

1.8 Mi XC 

Cross Country 2019 SR 17:31.7---
Cross Country 2018 JR 18:15.4---
Cross Country 2017 SO 20:06.715:22.4--
Cross Country 2016 FR -15:19.510:00.510:08.5

Winter Track Seasons Best

Season

Class

600 M 

800 M 

1000 M 

1500 M 

1600 M 

Mile 

2 Mile 

Winter Track 19/20 SR -02:00.7902:38.8704:09.8304:29.5104:28.110:22.1
Winter Track 18/19 JR -02:02.1202:35.6804:20.1804:35.9504:40.8-
Winter Track 17/18 SO --02:46.63-04:45.47--
Winter Track 16/17 FR 01:39.39-03:01.25-05:26.4505:06.5-

Spring Track Seasons Best

Season

Class

800 M 

1600 M 

Mile 

Spring Track 2019 JR 01:59.79-04:30.3
Spring Track 2017 FR -05:09.69-

Prior Season Cross country Results

EventTimePlaceMeetDate
2019 Results
5K XC17:31.73Jim Smith Invitational, Sunken Meadow09/14/2019
2018 Results
5K XC18:15.414Suffolk Coaches Invitational, Sunken Meadow09/29/2018
5K XC18:20.410Jim Smith Invitational, Sunken Meadow09/15/2018
2017 Results
2.5 Mi / 4K XC15:22.46Regis Invitational, Van Cortlandt09/16/2017
5K XC20:06.723Jim Smith Invitational, Sunken Meadow09/09/2017
2016 Results
1.8 Mi XC10:08.542Westchester County Championships, Woodlands HS10/30/2016
2.5 Mi / 4K XC15:19.544Brown Northeast Invitational, Goddard10/15/2016
1.5 Mi XC10:00.516Xavier Invitational, Van Cortlandt09/24/2016

Prior Season Winter track Results

EventTimePlaceMeetDate
19/20 Results
1500 M04:09.834Milrose Trials, Armory01/08/2020
Mile04:28.16Milrose Trials, Armory01/08/2020
2 Mile10:22.115Hispanic Games, Armory01/03/2020
800 M02:00.798Marine Corps Invitational, Armory12/27/2019
1000 M02:38.873Coach Saint Invitational, Armory12/20/2019
1600 M04:29.512North Shore High School Season Opener, Armory12/06/2019
1000 M02:40.661North Shore High School Season Opener, Armory12/06/2019
18/19 Results
1000 M02:35.683New Balance Games, Armory01/18/2019
Mile04:40.825Milrose Trials, Armory01/09/2019
1500 M04:20.1824Milrose Trials, Armory01/09/2019
800 M02:02.1212Hispanic games, Armory01/05/2019
1000 M02:45.244North Shore High School Season Opener, Armory11/30/2018
1600 M04:35.954North Shore High School Season Opener, Armory11/30/2018
17/18 Results
1000 M02:46.638New Balance Games, Unspecified01/21/2018
1000 M02:46.638New Balance Games, Armory01/20/2018
1000 M02:46.638New Balance Games - Friday (revised), Armory01/19/2018
1600 M04:45.4712North Shore High School Season Opener, Armory12/01/2017
16/17 Results
1000 M03:01.25116Molloy Stanner, Armory01/14/2017
1000 M03:05.6111Rhody HS Classic Indoor Track, Rhode Island01/07/2017
1600 M05:26.4519Rhody HS Classic Indoor Track, Rhode Island01/07/2017
600 M01:39.3995North Shore HS Invitational, Armory12/26/2016
Mile05:06.521AT&T Coaches Hall of Fame Invitational, Armory12/17/2016
600 M01:40.4535Jim Mitchell Invitational, Armory12/10/2016
600 M01:40.2711North Shore Season Opener, Armory12/02/2016

Prior Season Spring track Results

EventTimePlaceMeetDate
2019 Results
800 M01:59.799Eastern States Championships, Iona Prep06/02/2019
Mile04:30.31Glenn D, Loucks Games, White Plains HS05/09/2019
2017 Results
1600 M05:09.695KnightTime Invitational, Uniondale HS04/08/2017
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