Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | JR | 19:07.4 | 16:07.4 | - | | Cross Country Spring 2021 | SO | 19:43.5 | - | - | | Cross Country 2019 | FR | 20:49.7 | 16:58.9 | 10:17.2 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 3200 M | | Winter Track 22/23 | SR | 01:43.79 | 03:19.75 | - | | Winter Track 21/22 | JR | - | 03:18.64 | 12:09.57 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | | Spring Track 2023 | SR | 59.90 | - | | Spring Track 2022 | JR | 01:08.26 | 02:20.10 | | Spring Track 2021 | SO | - | 02:32.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 20:13.3 | 94 | State Qualifier, Bethpage | 11/06/2021 | | 5K XC | 19:52.2 | 73 | Class County Champs, Bethpage | 10/30/2021 | | 5K XC | 19:07.4 | 14 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/2021 | | 2.5 Mi / 4K XC | 16:07.4 | 103 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/2021 | | 5K XC | 19:44.9 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/2021 | | 5K XC | 19:29.0 | 20 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/2021 | | 5K XC | 21:23.3 | 8 | Bowdoin XC Classic 2021, Bowdoin Park | 09/25/2021 | | 5K XC | 20:00.2 | 19 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/2021 | | 5K XC | 21:22.9 | 56 | Bob Pratt Invitational, Sunken Meadow | 09/18/2021 | | 5K XC | 19:55.1 | 5 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/2021 | | 2.5 Mi / 4K XC | 16:15.2 | 12 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2021 | | 2021 Results | | 5K XC | 19:43.5 | 25 | Class County Championships, Eisenhower Park | 04/17/2021 | | 5K XC | 20:31.7 | 7 | League Meet #5 - Conference 1, Eisenhower Park | 04/06/2021 | | 5K XC | 20:08.3 | 21 | League Meet #4 - Conference 1, Eisenhower Park | 03/30/2021 | | 5K XC | 19:51.0 | 14 | League Meet #3 - Conference 1, Eisenhower Park | 03/24/2021 | | 5K XC | 19:47.5 | 16 | League Meet #2 - Conference 1, Eisenhower Park | 03/15/2021 | | 5K XC | 20:59.6 | 19 | League Meet #1 - Conference 1, Eisenhower Park | 03/09/2021 | | 2019 Results | | 5K XC | 20:49.7 | 54 | Nassau Class County Champs, Bethpage | 11/02/2019 | | 5K XC | 21:07.0 | 40 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/2019 | | 2.5 Mi / 4K XC | 16:58.9 | 102 | North Shore vs South Shore, Bethpage | 10/17/2019 | | 5K XC | 21:59.9 | 58 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/2019 | | 5K XC | 23:43.4 | 53 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/2019 | | 5K XC | 23:48.8 | 108 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/2019 | | 2.5 Mi / 4K XC | 18:42.3 | 91 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/2019 | | 1.5 Mi XC | 10:17.2 | 116 | Jim Smith Invitational, Sunken Meadow | 09/14/2019 | | 1.5 Mi XC | 12:01.2 | 26 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/2019 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 400 M | 59.90 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/25/2023 | | 400 M | 01:01.39 | 33 | Nassau Coaches Invitational, CS Harbor HS | 04/22/2023 | | 400 M | 01:00.80 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/18/2023 | | 400 M | 01:01.46 | 46 | East Meadow Invitational, East Meadow | 04/11/2023 | | 400 M | 01:00.80 | | League meet 2 - boys Conf. 1,3, Hempstead | 04/04/2023 | | 400 M | 01:00.40 | | League meet 1 - boys Conf. 1,3, Port Washington | 03/28/2023 | | 2022 Results | | 800 M | 02:20.44 | 11 | Division 1A Championships, Syosset HS | 05/10/2022 | | 800 M | 02:22.40 | 8 | League meet 5 - boys Conf. 1,3, Farmingdale HS | 05/02/2022 | | 800 M | 02:20.10 | 5 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/2022 | | 400 M | 01:08.26 | 3 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 400 M | 01:08.26 | 25 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 800 M | 02:26.73 | 1 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 800 M | 02:26.73 | 16 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 2021 Results | | 800 M | 02:32.60 | 800 | League meet 1 - boys Conf. 1,3, Farmingdale HS | 05/04/2021 |
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