Season | Class | 1000 M | 1600 M | Mile | | Winter Track 25/26 | SR | 03:13.39 | 05:30.74 | - | | Winter Track 24/25 | JR | 03:20.15 | 05:49.32 | - | | Winter Track 23/24 | SO | 03:29.70 | 05:49.42 | - | | Winter Track 22/23 | FR | 03:33.66 | - | 06:22.1 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2025 | JR | 02:36.80 | 05:39.67 | 12:29.70 | | Spring Track 2024 | SO | 02:33.31 | 05:40.23 | 12:48.84 | | Spring Track 2023 | FR | 02:53.00 | 05:58.10 | 13:44.80 |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.8 Mi XC | | Cross Country 2025 | SR | 19:24.6 | - | 18:06.6 | | Cross Country 2024 | JR | 20:54.9 | 17:09.2 | - | | Cross Country 2023 | SO | 21:17.3 | 17:27.7 | - | | Cross Country 2022 | FR | 24:05.6 | 22:37.1 | - |
25/26 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 1600 M | 05:39.67 | 14 | Division 3A Championships, Hewlett HS | 05/06/25 | | 1600 M | 05:56.70h | 6 | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/25 | | 800 M | 02:39.90h | 6 | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/25 | | 1600 M | 05:40.00h | 6 | League meet 4 - boys Conf. 1,3, Clarke | 04/23/25 | | 3200 M | 12:29.70h | 6 | League meet 4 - boys Conf. 1,3, Clarke | 04/23/25 | | 1600 M | 05:50.50h | 8 | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | 1600 M | 05:46.30h | 9 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 800 M | 02:36.80h | 8 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 |
2025 Cross country Results | Event | Time | Place | Meet | Date | | 5K XC | 20:08.7 | 69 | State Qualifier/Clint Miller, LIU Post | 11/08/25 | | 5K XC | 19:35.5 | 79 | Class County Championships, LIU Post | 11/01/25 | | 5K XC | 19:28.0 | 39 | Nassau Coaches Meet, LIU Post | 10/25/25 | | 5K XC | 19:24.6 | 51 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/25 | | 2.8 Mi XC | 18:06.6 | 107 | North Shore vs South Shore, Bethpage | 10/15/25 | | 5K XC | 20:28.0 | 18 | League Meet #5 - Conference 3 & 4, LIU Post | 10/06/25 | | 5K XC | 20:00.3 | 24 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/29/25 | | 5K XC | 20:40.2 | 23 | League Meet #3 - Conference 2 & 3, LIU Post | 09/25/25 | | 5K XC | 19:47.0 | 8 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/15/25 | | 5K XC | 20:30.5 | 16 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/25 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | 1000 M | 03:20.15 | 22 | Conference 3 Championships, St. Anthony's HS | 01/29/25 | | 1000 M | 03:20.27 | 77 | Nassau Coaches Invitational, Ocean Breeze | 12/14/24 | | 1600 M | 05:49.95 | 124 | Nassau Coaches Invitational, Ocean Breeze | 12/14/24 | | 1000 M | 03:27.27 | 106 | Section 8 Group A-B Format B 2025, St. Anthony's HS | 12/12/24 | | 1600 M | 05:49.32 | 57 | Section 8 Group C-F Format A 2025, St. Anthony's HS | 12/02/24 | | 23/24 Results | | 1600 M | 05:49.42 | 31 | Frosh / Soph Meet, St. Anthony's HS | 01/30/24 | | 1600 M | 05:55.58 | 14 | Conference 4 Championships, St. Anthony's HS | 01/19/24 | | 1000 M | 03:30.63 | 18 | St. Anthony's Developmental 3, St. Anthony's HS | 01/06/24 | | 1600 M | 05:55.26 | 61 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 1600 M | 06:04.55 | 27 | St. Anthony's Developmental 2, St. Anthony's HS | 12/16/23 | | 1000 M | 03:29.70 | 65 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 22/23 Results | | 1000 M | 03:33.66 | 15 | Conference 4 Championships, St. Anthony's HS | 01/19/23 | | Mile | 06:22.1 | 9 | St. Anthony's Development Meet #2, St. Anthony's HS | 12/17/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1600 M | 05:39.67 | 14 | Division 3A Championships, Hewlett HS | 05/06/25 | | 800 M | 02:39.90 | 6 | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/25 | | 1600 M | 05:56.70 | 6 | League meet 5 - boys Conf. 1,3, JFK-Bellmore HS | 04/29/25 | | 3200 M | 12:29.70 | 6 | League meet 4 - boys Conf. 1,3, Clarke | 04/23/25 | | 1600 M | 05:40.00 | 6 | League meet 4 - boys Conf. 1,3, Clarke | 04/23/25 | | 1600 M | 05:50.50 | 8 | League meet 2 - boys Conf. 1,3, VS North | 04/02/25 | | 800 M | 02:36.80 | 8 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 1600 M | 05:46.30 | 9 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/25 | | 2024 Results | | 1600 M | 05:42.90 | 32 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/24 | | 800 M | 02:33.31 | 46 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/24 | | 1600 M | 05:40.23 | 62 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | 3200 M | 12:48.84 | 8 | Division 3A Championships, Division Ave | 05/07/24 | | 1600 M | 05:47.40 | 5 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/01/24 | | 800 M | 02:37.84 | 36 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 1600 M | 05:59.32 | 28 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/24 | | 800 M | 02:44.10 | 6 | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/24 | | 1600 M | 06:08.42 | 73 | Valley Stream Challenge, VS North | 04/13/24 | | 3200 M | 13:34.40 | 5 | League meet 3 - boys Conf. 1,3, Division Ave | 04/08/24 | | 800 M | 02:43.30 | 7 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/24 | | 1600 M | 06:00.70 | 15 | League meet 1 - boys Conf. 1,3, South Side HS | 03/25/24 | | 2023 Results | | 1600 M | 06:11.60 | 11 | League meet 4 - boys Conf. 1,3, Bethpage | 04/25/23 | | 3200 M | 13:44.80 | 7 | League meet 4 - boys Conf. 1,3, Bethpage | 04/25/23 | | 1600 M | 05:58.10 | 38 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 800 M | 02:53.00 | 10 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | 1600 M | 06:01.00 | 11 | League meet 3 - boys Conf. 1,3, VS North | 04/18/23 | | 1600 M | 06:04.50 | 13 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/23 | | 800 M | 02:54.70 | 7 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/23 | | 800 M | 02:53.50 | 9 | League meet 1 - boys Conf. 1,3, Clarke | 03/28/23 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 21:27.8 | 110 | Class County Championships, Bethpage | 11/02/24 | | 2.5 Mi / 4K XC | 17:09.2 | 89 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 22:00.1 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 20:54.9 | 16 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 22:35.9 | 68 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 22:16.4 | 23 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 17:45.3 | 18 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 21:32.5 | 81 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 22:34.6 | 112 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 21:17.3 | 83 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 17:27.7 | 249 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 22:27.6 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 22:12.6 | 19 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 38:27.1 | 25 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 23:11.2 | 17 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 19:18.0 | 92 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 24:05.6 | 122 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 25:14.0 | 136 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 28:51.0 | 19 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/22 | | 5K XC | 25:55.4 | 30 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 28:49.7 | 27 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 22:37.1 | 51 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/22 | | 5K XC | 25:55.8 | 9 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 |
|
