| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.8 Mi XC | | Cross Country 2025 | SR | 20:28.1 | 17:22.3 | 21:01.7 | | Cross Country 2024 | JR | 21:45.1 | 19:36.2 | - | | Cross Country 2023 | SO | 21:39.3 | 18:02.1 | - |
| Winter Track Seasons Best |
Season | Class | 1500 M | 3000 M | | Winter Track 25/26 | SR | 05:39.82 | 12:32.06 | | Winter Track 24/25 | JR | 06:07.41 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | 1500 M | 3000 M | | Spring Track 2026 | SR | - | - | 01:17.95 | 02:50.15 | 05:29.00 | 12:01.50 | | Spring Track 2025 | JR | - | - | - | - | 05:56.25 | 12:37.08 | | Spring Track 2023 | FR | 15.70 | 33.30 | - | - | - | - |
25/26 Winter track Results
2026 Spring track Results | Event | Time | Place | Meet | Date | | 1500 M | 05:32.50 | 26 | Massapequa Chief Invitational - Under The Lights, Massapequa HS | 05/08/2026 | | 400 M | 01:17.95 | 26 | Herricks Invitational, Herricks HS | 05/01/2026 | | 800 M | 02:50.15 | 8 | Herricks Invitational, Herricks HS | 05/01/2026 | | 1500 M | 05:29.60h | | League Meet 5 - Girls Conf. 2,4, Locust Valley HS | 04/27/2026 | | 3000 M | 13:17.70h | | League Meet 5 - Girls Conf. 2,4, Locust Valley HS | 04/27/2026 | | 1500 M | 05:35.19 | 8 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | 3000 M | 12:01.50h | | League Meet 4 - Girls Conf. 2,4, CS Harbor HS | 04/20/2026 | | 1500 M | 05:29.00h | 1 | League Meet 3 - Girls Conf. 2,4, Wheatley HS | 04/13/2026 | | 1500 M | 05:34.89 | 11 | Valley Stream Challenge, VS North | 04/11/2026 | | 1500 M | 05:41.80h | 1 | League Meet 1 - Girls Conf. 2,4, VS North | 03/23/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 20:28.1 | 6 | State Qualifier/Clint Miller, LIU Post | 11/08/2025 | | 5K XC | 20:39.3 | 13 | Class County Championships, LIU Post | 11/01/2025 | | 5K XC | 21:15.2 | 5 | Nassau Coaches Meet, LIU Post | 10/25/2025 | | 5K XC | 20:31.3 | 12 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/2025 | | 2.8 Mi XC | 21:01.7 | 63 | North Shore vs South Shore, Bethpage | 10/15/2025 | | 5K XC | 22:18.4 | 3 | League Meet #5 - Conference 3 & 4, LIU Post | 10/06/2025 | | 5K XC | 21:11.3 | 3 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/30/2025 | | 5K XC | 21:57.0 | 6 | League Meet #3 - Conference 1 & 4, LIU Post | 09/26/2025 | | 2.5 Mi / 4K XC | 17:22.3 | 3 | Cross Country Non-League Tri Meet, Locust Valley HS | 09/20/2025 | | 5K XC | 21:25.5 | 4 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/15/2025 | | 5K XC | 22:57.4 | 6 | League Meet #1 - Conference 2 & 4, LIU Post | 09/09/2025 | | 2024 Results | | 5K XC | 22:13.2 | 20 | Class County Championships, Bethpage | 11/02/2024 | | 5K XC | 23:27.4 | 17 | Nassau Coaches Meet, Bethpage | 10/26/2024 | | 5K XC | 21:45.1 | 16 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/2024 | | 2.5 Mi / 4K XC | 19:36.2 | 88 | North Shore vs South Shore, Bethpage | 10/16/2024 | | 5K XC | 23:25.8 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/2024 | | 5K XC | 22:54.4 | 5 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/2024 | | 5K XC | 23:37.7 | 5 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/2024 | | 2.5 Mi / 4K XC | 20:01.4 | 12 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/2024 | | 2023 Results | | 5K XC | 22:48.4 | 19 | Class County Championships, Bethpage | 10/28/2023 | | 5K XC | 21:39.3 | 14 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/2023 | | 2.5 Mi / 4K XC | 18:02.1 | 35 | North Shore vs South Shore, Bethpage | 10/11/2023 | | 5K XC | 24:55.2 | 63 | Suffolk Officials Invitational, Sunken Meadow | 10/07/2023 | | 5K XC | 24:20.3 | 9 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/2023 | | 5K XC | 26:20.5 | 11 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/2023 | | 2.5 Mi / 4K XC | 20:45.2 | 27 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/2023 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 1500 M | 05:32.50 | 26 | Massapequa Chief Invitational - Under The Lights, Massapequa HS | 05/08/2026 | | 400 M | 01:17.95 | 26 | Herricks Invitational, Herricks HS | 05/01/2026 | | 800 M | 02:50.15 | 8 | Herricks Invitational, Herricks HS | 05/01/2026 | | 1500 M | 05:29.60 | | League Meet 5 - Girls Conf. 2,4, Locust Valley HS | 04/27/2026 | | 3000 M | 13:17.70 | | League Meet 5 - Girls Conf. 2,4, Locust Valley HS | 04/27/2026 | | 1500 M | 05:35.19 | 8 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | 3000 M | 12:01.50 | | League Meet 4 - Girls Conf. 2,4, CS Harbor HS | 04/20/2026 | | 1500 M | 05:29.00 | 1 | League Meet 3 - Girls Conf. 2,4, Wheatley HS | 04/13/2026 | | 1500 M | 05:34.89 | 11 | Valley Stream Challenge, VS North | 04/11/2026 | | 1500 M | 05:41.80 | 1 | League Meet 1 - Girls Conf. 2,4, VS North | 03/23/2026 | | 2025 Results | | 3000 M | 12:37.08 | 8 | Class A Championships, VS North | 05/22/2025 | | 1500 M | 05:56.25 | 13 | Division 4B Championships, CS Harbor HS | 05/05/2025 | | 1500 M | 06:14.00 | | League meet 5 - girls Conf. 2,4, Wheatley HS | 04/29/2025 | | 1500 M | 06:43.00 | | League meet 3 - girls Conf. 2,4, VS South | 04/08/2025 | | 3000 M | 14:41.00 | | League meet 3 - girls Conf. 2,4, VS South | 04/08/2025 | | 1500 M | 06:31.50 | | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/02/2025 | | 2023 Results | | 100 M | 15.70 | | League meet 5 - girls Conf. 2,4, Island Trees HS | 05/02/2023 | | 100 M | 16.30 | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/28/2023 | | 100 M | 16.30 | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/28/2023 | | 200 M | 33.30 | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/28/2023 | | 200 M | 33.30 | | League meet 1 - girls Conf. 2,4, East Rockaway | 03/28/2023 |
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