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Thomas Sen
School: Seaford
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2024 | JR | 23:24.1 | 21:03.2 | | Cross Country 2023 | SO | 23:23.0 | 20:51.3 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | | Winter Track 24/25 | JR | - | 49.74 | | Winter Track 23/24 | SO | 08.42 | 48.22 |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | | Spring Track 2026 | SR | 13.10 | 25.33 | 58.80 | | Spring Track 2025 | JR | 13.40 | 26.90 | - | | Spring Track 2024 | SO | 14.07 | 28.46 | 01:06.57 |
2026 Spring track Results | Event | Time | Place | Meet | Date | | 200 M | 25.33 | 35 | Massapequa Chief Invitational - Under The Lights, Massapequa HS | 05/08/2026 | | 200 M | 25.70h | | League Meet 5 - Boys Conf. 2,4, North Shore HS | 04/28/2026 | | 400 M | 58.80h | | League Meet 5 - Boys Conf. 2,4, North Shore HS | 04/28/2026 | | 200 M | 27.10h | | League Meet 4 - Boys Conf. 2,4, CS Harbor HS | 04/21/2026 | | 400 M | 01:00.70h | | League Meet 4 - Boys Conf. 2,4, CS Harbor HS | 04/21/2026 | | 200 M | 25.50 | 17 | North Shore Steeple Fun Invite, North Shore HS | 04/17/2026 | | 400 M | 01:01.05 | 13 | North Shore Steeple Fun Invite, North Shore HS | 04/17/2026 | | 200 M | 27.40h | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | 100 M | 13.10h | | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/2026 | | 200 M | 27.50h | | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 25:09.3 | 89 | Class County Championships, Bethpage | 11/02/2024 | | 5K XC | 24:31.0 | 127 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/2024 | | 5K XC | 27:05.0 | 19 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/2024 | | 5K XC | 23:24.1 | 13 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/2024 | | 5K XC | 24:05.8 | 20 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/2024 | | 5K XC | 25:55.2 | 12 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/2024 | | 2.5 Mi / 4K XC | 23:01.5 | 164 | Regis Invitational 2024, Van Cortlandt | 09/14/2024 | | 2.5 Mi / 4K XC | 21:03.2 | 26 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/2024 | | 2023 Results | | 5K XC | 25:26.5 | 86 | Section 8 Championships - State Qualifier, Bethpage | 11/04/2023 | | 5K XC | 26:13.4 | 96 | Class County Championships, Bethpage | 10/28/2023 | | 5K XC | 23:23.0 | 114 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/2023 | | 5K XC | 26:06.8 | 33 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/2023 | | 5K XC | 24:55.5 | 95 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/2023 | | 5K XC | 25:50.0 | 106 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/2023 | | 2.5 Mi / 4K XC | 20:51.3 | 211 | Bob Pratt Invitational, Sunken Meadow | 09/15/2023 | | 5K XC | 27:25.7 | 44 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/2023 | | 2.5 Mi / 4K XC | 21:56.8 | 52 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/2023 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 200 M | 25.33 | 35 | Massapequa Chief Invitational - Under The Lights, Massapequa HS | 05/08/2026 | | 200 M | 25.70 | | League Meet 5 - Boys Conf. 2,4, North Shore HS | 04/28/2026 | | 400 M | 58.80 | | League Meet 5 - Boys Conf. 2,4, North Shore HS | 04/28/2026 | | 200 M | 27.10 | | League Meet 4 - Boys Conf. 2,4, CS Harbor HS | 04/21/2026 | | 400 M | 01:00.70 | | League Meet 4 - Boys Conf. 2,4, CS Harbor HS | 04/21/2026 | | 200 M | 25.50 | 17 | North Shore Steeple Fun Invite, North Shore HS | 04/17/2026 | | 400 M | 01:01.05 | 13 | North Shore Steeple Fun Invite, North Shore HS | 04/17/2026 | | 200 M | 27.40 | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | 100 M | 13.10 | | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/2026 | | 200 M | 27.50 | | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/2026 | | 2025 Results | | 100 M | 13.40 | | League meet 4 - boys Conf. 2,4, West Hemp | 04/22/2025 | | 200 M | 26.90 | | League meet 4 - boys Conf. 2,4, West Hemp | 04/22/2025 | | 100 M | 13.40 | | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/2025 | | 200 M | 28.40 | | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/2025 | | 2024 Results | | 200 M | 28.46 | 36 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/2024 | | 400 M | 01:08.50 | 54 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/2024 | | 400 M | 01:06.57 | 20 | Division 4A Championships, Seaford HS | 05/06/2024 | | 400 M | 01:07.50 | | League meet 5 - boys Conf. 2,4, Clarke | 05/02/2024 | | 100 M | 14.07 | 63 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/2024 | | 200 M | 29.23 | 102 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/2024 | | 400 M | 01:07.50 | 10 | League meet 4 - boys Conf. 2,4, CS Harbor HS | 04/16/2024 | | 400 M | 01:06.80 | 5 | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/2024 | | 400 M | 01:07.70 | 7 | League meet 2 - boys Conf. 2,4, Wheatley HS | 04/03/2024 |
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