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John Paralemos
School: Herricks
Class: 2027
Grade: Junior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.1 Mi XC | | Cross Country 2025 | JR | 27:28.4 | - | 11:09.1 | 08:14.5 | | Cross Country 2024 | SO | 25:49.4 | 20:57.5 | - | - | | Cross Country 2023 | FR | 27:10.4 | 20:42.5 | 11:16.4 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1.1 Mi XC | 08:14.5 | 90 | League Meet #5 - Conference 1 & 2, LIU Post | 10/07/2025 | | 1.5 Mi XC | 11:09.1 | 38 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/29/2025 | | 5K XC | 27:28.4 | 131 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/2025 | | 2024 Results | | 5K XC | 25:49.4 | 251 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/2024 | | 5K XC | 25:56.0 | 157 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/2024 | | 2.5 Mi / 4K XC | 20:57.5 | 148 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2024 | | 2023 Results | | 5K XC | 27:10.4 | 126 | Class County Championships, Bethpage | 10/28/2023 | | 2.5 Mi / 4K XC | 20:42.5 | 401 | North Shore vs South Shore, Bethpage | 10/11/2023 | | 5K XC | 27:48.9 | 222 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/2023 | | 5K XC | 27:31.3 | 125 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/2023 | | 1.5 Mi XC | 11:16.4 | 18 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/2023 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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