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Zaina Ahmad
School: Syosset
Class: 2027
Grade: Junior
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| Spring Track Seasons Best |
Season | Class | 100 HH | | Spring Track 2026 | JR | 18.90 |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.1 Mi XC | | Cross Country 2025 | JR | - | - | 14:25.6 | 10:31.8 | | Cross Country 2024 | SO | - | - | 16:46.8 | - | | Cross Country 2023 | FR | 31:17.7 | 22:36.8 | 12:57.8 | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | Triple Jump | | Winter Track 25/26 | JR | 08.95 | 10.34 | 51.50 | - | | Winter Track 24/25 | SO | - | 10.68 | - | - | | Winter Track 23/24 | FR | 09.10 | 11.11 | 54.77 | 21 Ft |
2026 Spring track Results
2025 Cross country Results
25/26 Winter track Results
Prior Season Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1.1 Mi XC | 10:31.8 | 117 | League Meet #5 - Conference 1 & 2, LIU Post | 10/07/25 | | 1.5 Mi XC | 14:25.6 | 60 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/25 | | 2024 Results | | 1.5 Mi XC | 16:46.8 | 94 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 31:41.3 | 174 | Class County Championships, Bethpage | 10/28/23 | | 1.5 Mi XC | 13:38.7 | 58 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 2.5 Mi / 4K XC | 22:36.8 | 205 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 31:17.7 | 84 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 1.5 Mi XC | 12:57.8 | 53 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 1.5 Mi XC | 15:01.4 | 85 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 1.5 Mi XC | 13:29.7 | 54 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 |
Prior Season Winter track Results
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