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Karan Punj
School: Baldwin
Class: 2027
Grade: Junior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.8 Mi XC | | Cross Country 2025 | JR | 20:07.7 | - | 20:13.8 | | Cross Country 2024 | SO | 20:25.4 | 16:28.1 | - | | Cross Country 2023 | FR | 21:00.8 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 20:12.9 | 65 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/2025 | | 2.8 Mi XC | 20:13.8 | 31 | North Shore vs South Shore, Bethpage | 10/15/2025 | | 5K XC | 20:07.7 | 19 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/2025 | | 2024 Results | | 5K XC | 21:53.2 | 125 | Class County Championships, Bethpage | 11/02/2024 | | 5K XC | 21:02.1 | 61 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/2024 | | 2.5 Mi / 4K XC | 16:28.1 | 102 | North Shore vs South Shore, Bethpage | 10/16/2024 | | 5K XC | 21:12.1 | 24 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/2024 | | 5K XC | 20:40.2 | 26 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2024 | | 5K XC | 20:25.4 | 18 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/2024 | | 2.5 Mi / 4K XC | 16:45.3 | 20 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/2024 | | 2023 Results | | 5K XC | 22:10.7 | 117 | Section 8 Championships - State Qualifier, Bethpage | 11/04/2023 | | 5K XC | 22:13.2 | 115 | Class County Championships, Bethpage | 10/28/2023 | | 5K XC | 22:17.6 | 32 | Nassau Coaches Invitational, Bethpage | 10/21/2023 | | 5K XC | 21:00.8 | 50 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/2023 | | 5K XC | 23:41.2 | 127 | Suffolk Coaches Invitational, Sunken Meadow | 10/13/2023 | | 5K XC | 22:26.5 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/2023 | | 5K XC | 22:06.3 | 22 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/2023 | | 5K XC | 23:19.2 | 77 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/2023 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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