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Shady Hourani
School: Lawrence
Class: 2027
Grade: Junior
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| Spring Track Seasons Best |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.45 Mi XC | 1.1 Mi XC | | Cross Country 2025 | JR | 25:41.5 | - | 10:32.5 | 10:43.7 | 08:15.9 | | Cross Country 2024 | SO | 23:27.9 | 18:14.1 | - | - | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | | Winter Track 25/26 | JR | - | 09.89 | 44.21 | | Winter Track 24/25 | SO | 07.90 | - | 45.72 | | Winter Track 23/24 | FR | 08.27 | - | - |
2026 Spring track Results | Event | Time | Place | Meet | Date | | Triple Jump | 32 Ft 6.50 In | 4 | League Meet 3 - Boys Conf. 2,4, Plainedge HS | 04/14/26 | | 110 HH | 19.30h | 3 | League Meet 3 - Boys Conf. 2,4, Plainedge HS | 04/14/26 | | 400 IH | 01:09.90h | 4 | League Meet 3 - Boys Conf. 2,4, Plainedge HS | 04/14/26 | | Triple Jump | 34 Ft 3 In | 3 | League Meet 2 - Boys Conf. 2,4, North Shore HS | 03/31/26 | | 110 HH | 21.40h | 1 | League Meet 2 - Boys Conf. 2,4, North Shore HS | 03/31/26 | | 400 IH | 01:15.50h | | League Meet 2 - Boys Conf. 2,4, North Shore HS | 03/31/26 | | 200 M | 28.00h | | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/26 | | 110 HH | 20.00h | 3 | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/26 | | 400 IH | 01:12.80h | 4 | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/26 |
2025 Cross country Results
25/26 Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 400 IH | 01:09.90 | 4 | League Meet 3 - Boys Conf. 2,4, Plainedge HS | 04/14/26 | | 110 HH | 19.30 | 3 | League Meet 3 - Boys Conf. 2,4, Plainedge HS | 04/14/26 | | Triple Jump | 32 Ft 6.50 In | 4 | League Meet 3 - Boys Conf. 2,4, Plainedge HS | 04/14/26 | | 400 IH | 01:15.50 | | League Meet 2 - Boys Conf. 2,4, North Shore HS | 03/31/26 | | Triple Jump | 34 Ft 3 In | 3 | League Meet 2 - Boys Conf. 2,4, North Shore HS | 03/31/26 | | 110 HH | 21.40 | 1 | League Meet 2 - Boys Conf. 2,4, North Shore HS | 03/31/26 | | 400 IH | 01:12.80 | 4 | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/26 | | 110 HH | 20.00 | 3 | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/26 | | 200 M | 28.00 | | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/26 | | 2025 Results | | 200 M | 27.16 | 18 | Division 4A Championships, Seaford HS | 05/05/25 | | 110 HH | 22.48 | 9 | Division 4A Championships, Seaford HS | 05/05/25 | | 400 IH | 01:21.82 | 8 | Division 4A Championships, Seaford HS | 05/05/25 | | 200 M | 26.80 | | League meet 4 - boys Conf. 2,4, Oyster Bay HS | 04/22/25 | | Long Jump | 14 Ft 2.50 In | | League meet 4 - boys Conf. 2,4, Oyster Bay HS | 04/22/25 | | 200 M | 28.10 | | League meet 3 - boys Conf. 2,4, North Shore HS | 04/07/25 | | 110 HH | 22.50 | | League meet 3 - boys Conf. 2,4, North Shore HS | 04/07/25 | | 400 IH | 01:31.60 | | League meet 3 - boys Conf. 2,4, North Shore HS | 04/07/25 | | 400 IH | 01:17.10 | | League meet 1 - boys Conf. 2,4, West Hemp | 03/26/25 | | 2024 Results | | 200 M | 28.43 | 20 | Division 4A Championships, Seaford HS | 05/06/24 | | 400 M | 01:06.90 | | League meet 5 - boys Conf. 2,4, Clarke | 05/02/24 | | 200 M | 28.90 | | League meet 5 - boys Conf. 2,4, Clarke | 05/02/24 | | 400 M | 01:07.90 | | League meet 4 - boys Conf. 2,4, VS South | 04/16/24 | | 200 M | 29.40 | | League meet 4 - boys Conf. 2,4, VS South | 04/16/24 | | 200 M | 28.40 | | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/09/24 | | 100 M | 14.80 | | League meet 2 - boys Conf. 2,4, Island Trees HS | 04/03/24 | | 200 M | 29.40 | | League meet 2 - boys Conf. 2,4, Island Trees HS | 04/03/24 | | 400 M | 01:17.40 | | League meet 1 - boys Conf. 2,4, East Rockaway | 03/26/24 | | 200 M | 29.90 | | League meet 1 - boys Conf. 2,4, East Rockaway | 03/26/24 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1.5 Mi XC | 10:32.5 | 10 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/25 | | 1.45 Mi XC | 10:43.7 | 29 | North Shore vs South Shore, Bethpage | 10/15/25 | | 1.1 Mi XC | 08:15.9 | 26 | League Meet #5 - Conference 3 & 4, LIU Post | 10/06/25 | | 5K XC | 26:28.6 | 21 | League Meet #3 - Conference 1 & 4, LIU Post | 09/26/25 | | 5K XC | 25:41.5 | 14 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/15/25 | | 2024 Results | | 5K XC | 24:28.1 | 87 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 23:47.5 | 104 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 18:14.1 | 66 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 25:56.4 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 23:27.9 | 13 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 25:59.6 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 25:36.7 | 18 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 |
Prior Season Winter track Results
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