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Dominick Rios
School: VS North
Class: 2027
Grade: Junior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.8 Mi XC | | Cross Country 2025 | JR | 19:26.0 | 19:18.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | | Winter Track 25/26 | JR | 06.98 | 07.90 | 36.91 | | Winter Track 24/25 | SO | 07.16 | 08.64 | 38.58 |
| Spring Track Seasons Best |
Season | Class | 110 HH | 200 M | 400 M | 400 IH | 800 M | Sprint Medley | | Spring Track 2026 | JR | 15.56 | 22.20 | 51.26 | 55.20 | 02:07.50 | 03:45.06 | | Spring Track 2025 | SO | 15.40 | 23.80 | 51.23 | 56.66 | - | - | | Spring Track 2024 | FR | 19.90 | 24.50 | 55.53 | 01:02.28 | - | - |
25/26 Winter track Results | Event | Time | Place | Meet | Date | | 300 M | 36.94 | 7 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/09/2026 | | 55 HH | 08.11 | 7 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/09/2026 | | 55 HH | 08.01 | 2 | County Championship Class C, St. Anthony's HS | 02/02/2026 | | 55 HH | 07.90 | 2 | County Championship Class C, St. Anthony's HS | 02/02/2026 | | 55 M | 06.98 | 2 | Section 8 Group A-D Format D, St. Anthony's HS | 01/05/2026 | | 55 M | 06.98 | 3 | Section 8 Group A-D Format D, St. Anthony's HS | 01/05/2026 | | 55 HH | 08.74 | 2 | Section 8 Group A-D Format D, St. Anthony's HS | 01/05/2026 | | 55 HH | 08.31 | 1 | Section 8 Group A-D Format D, St. Anthony's HS | 01/05/2026 | | 300 M | 36.91 | 30 | North Shore HS Invitational, North Shore HS | 12/30/2025 | | 55 HH | 08.35 | 17 | North Shore HS Invitational, North Shore HS | 12/30/2025 | | 300 M | 37.99 | 2 | Section 8 Group A-E Format B, St. Anthony's HS | 12/15/2025 | | 55 HH | 08.35 | 1 | Section 8 Group A-E Format B, St. Anthony's HS | 12/15/2025 | | 300 M | 37.33 | 14 | Nassau Coaches Invitational, Ocean Breeze | 12/13/2025 | | 55 HH | 08.59 | 6 | Nassau Coaches Invitational, Ocean Breeze | 12/13/2025 | | 300 M | 38.05 | 1 | Section 8 Group B-E Format A, St. Anthony's HS | 12/02/2025 | | 55 HH | 08.69 | 3 | Section 8 Group B-E Format A, St. Anthony's HS | 12/02/2025 |
2026 Spring track Results | Event | Time | Place | Meet | Date | | 400 IH | 55.20 | 1 | Massapequa Chief Invitational - Under The Lights, Massapequa HS | 05/08/2026 | | 200 M | 23.25 | 16 | Track Night NYC, TBD | 05/01/2026 | | 400 M | 51.26 | 7 | Track Night NYC, TBD | 05/01/2026 | | 110 HH | 15.56 | 7 | Track Night NYC, TBD | 05/01/2026 | | 200 M | 23.10h | | League Meet 5 - Boys Conf. 2,4, VS North | 04/28/2026 | | 400 M | 53.00h | | League Meet 5 - Boys Conf. 2,4, VS North | 04/28/2026 | | 110 HH | 15.60h | | League Meet 4 - Boys Conf. 2,4, West Hemp | 04/21/2026 | | 400 IH | 57.50h | | League Meet 4 - Boys Conf. 2,4, West Hemp | 04/21/2026 | | 200 M | 22.20h | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | 400 IH | 59.40h | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | Sprint Medley | 03:45.06 | 2 | Valley Stream Challenge, VS North | 04/11/2026 | | 400 IH | 58.67 | 1 | Valley Stream Challenge, VS North | 04/11/2026 | | 110 HH | 15.83 | 1 | Valley Stream Challenge, VS North | 04/11/2026 | | 800 M | 02:07.50h | | League Meet 2 - Boys Conf. 2,4, CS Harbor HS | 03/31/2026 | | 400 IH | 56.00h | | League Meet 2 - Boys Conf. 2,4, CS Harbor HS | 03/31/2026 | | 400 M | 57.80h | | League Meet 1 - Boys Conf. 2,4, VS North | 03/24/2026 | | 110 HH | 15.60h | | League Meet 1 - Boys Conf. 2,4, VS North | 03/24/2026 |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | 300 M | 38.58 | 10 | Long Island Elite Meet, St. Anthony's HS | 03/01/2025 | | 55 HH | 08.75 | 15 | Long Island Elite Meet, St. Anthony's HS | 03/01/2025 | | 55 HH | 08.64 | 5 | County Championship Class C, St. Anthony's HS | 02/03/2025 | | 55 HH | 08.65 | 4 | County Championship Class C, St. Anthony's HS | 02/03/2025 | | 55 M | 07.16 | 7 | Frosh / Soph Meet Conf 4,5,6, St. Anthony's HS | 01/30/2025 | | 300 M | 39.31 | 3 | Frosh / Soph Meet Conf 4,5,6, St. Anthony's HS | 01/30/2025 | | 300 M | 39.61 | 8 | Conference 5 Championships, St. Anthony's HS | 01/14/2025 | | 55 HH | 08.69 | 4 | Conference 5 Championships, St. Anthony's HS | 01/14/2025 | | 300 M | 39.39 | 14 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 55 HH | 09.57 | 22 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 55 M | 07.57 | 32 | Section 8 Group C-F Format A 2025, St. Anthony's HS | 12/02/2024 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 400 IH | 55.20 | 1 | Massapequa Chief Invitational - Under The Lights, Massapequa HS | 05/08/2026 | | 200 M | 23.25 | 16 | Track Night NYC, TBD | 05/01/2026 | | 400 M | 51.26 | 7 | Track Night NYC, TBD | 05/01/2026 | | 110 HH | 15.56 | 7 | Track Night NYC, TBD | 05/01/2026 | | 200 M | 23.10 | | League Meet 5 - Boys Conf. 2,4, VS North | 04/28/2026 | | 400 M | 53.00 | | League Meet 5 - Boys Conf. 2,4, VS North | 04/28/2026 | | 110 HH | 15.60 | | League Meet 4 - Boys Conf. 2,4, West Hemp | 04/21/2026 | | 400 IH | 57.50 | | League Meet 4 - Boys Conf. 2,4, West Hemp | 04/21/2026 | | 200 M | 22.20 | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | 400 IH | 59.40 | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | Sprint Medley | 03:45.06 | 2 | Valley Stream Challenge, VS North | 04/11/2026 | | 400 IH | 58.67 | 1 | Valley Stream Challenge, VS North | 04/11/2026 | | 110 HH | 15.83 | 1 | Valley Stream Challenge, VS North | 04/11/2026 | | 800 M | 02:07.50 | | League Meet 2 - Boys Conf. 2,4, CS Harbor HS | 03/31/2026 | | 400 IH | 56.00 | | League Meet 2 - Boys Conf. 2,4, CS Harbor HS | 03/31/2026 | | 400 M | 57.80 | | League Meet 1 - Boys Conf. 2,4, VS North | 03/24/2026 | | 110 HH | 15.60 | | League Meet 1 - Boys Conf. 2,4, VS North | 03/24/2026 | | 2025 Results | | 400 IH | 01:07.15 | 20 | State Qualifier Meet, North Shore HS | 06/05/2025 | | 400 IH | 56.66 | 2 | Class A Championships, VS North | 05/22/2025 | | 110 HH | 20.26 | 5 | Class A Championships, VS North | 05/22/2025 | | 110 HH | 16.30 | 2 | Class A Championships, VS North | 05/22/2025 | | 400 M | 51.23 | 3 | Class A Championships, VS North | 05/22/2025 | | 400 IH | 58.00 | 1 | Division 3B Championships, VS North | 05/06/2025 | | 400 M | 51.95 | 2 | Division 3B Championships, VS North | 05/06/2025 | | 200 M | 23.80 | 3 | League meet 5 - boys Conf. 1,3, Lynbrook HS | 04/29/2025 | | 400 M | 51.80 | 1 | League meet 5 - boys Conf. 1,3, Lynbrook HS | 04/29/2025 | | 110 HH | 15.40 | 2 | League meet 4 - boys Conf. 1,3, VS North | 04/23/2025 | | 400 IH | 57.30 | 1 | League meet 4 - boys Conf. 1,3, VS North | 04/23/2025 | | 400 IH | 57.89 | 1 | The Valley Stream Challenge, VS North | 04/12/2025 | | 110 HH | 19.10 | 3 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/2025 | | 400 M | 53.20 | 3 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/2025 | | 400 IH | 01:00.30 | 1 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/2025 | | 110 HH | 15.90 | 1 | League meet 2 - boys Conf. 1,3, VS North | 04/02/2025 | | 400 IH | 59.30 | 1 | League meet 2 - boys Conf. 1,3, VS North | 04/02/2025 | | 400 IH | 59.20 | 1 | League meet 1 - boys Conf. 1,3, JFK-Bellmore HS | 03/27/2025 | | 110 HH | 16.80 | 3 | League meet 1 - boys Conf. 1,3, JFK-Bellmore HS | 03/27/2025 | | 2024 Results | | 400 IH | 01:02.28 | 10 | Class AA Championships, VS North | 05/21/2024 | | 400 IH | 01:03.34 | 3 | Division 3B Championships, VS North | 05/07/2024 | | 400 M | 55.53 | 6 | Division 3B Championships, VS North | 05/07/2024 | | 400 IH | 01:03.80 | 9 | League meet 5 - boys Conf. 1,3, VS North | 05/01/2024 | | 110 HH | 20.90 | 9 | League meet 5 - boys Conf. 1,3, VS North | 05/01/2024 | | 400 IH | 01:05.90 | 7 | The Jim McGlynn Classic, East Meadow | 04/22/2024 | | 400 M | 55.85 | 20 | The Jim McGlynn Classic, East Meadow | 04/22/2024 | | 400 M | 56.06 | 3 | Frosh/Soph Meet South Shore, Plainedge HS | 04/19/2024 | | 110 HH | 19.90 | 1 | Frosh/Soph Meet South Shore, Plainedge HS | 04/19/2024 | | 400 IH | 01:02.30 | 1 | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/2024 | | 200 M | 24.50 | 9 | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/2024 | | 400 IH | 01:05.71 | 7 | Valley Stream Challenge, VS North | 04/13/2024 | | 400 M | 57.67 | 23 | Valley Stream Challenge, VS North | 04/13/2024 | | 400 IH | 01:04.50 | 9 | League meet 3 - boys Conf. 1,3, VS North | 04/08/2024 | | 200 M | 24.60 | 9 | League meet 3 - boys Conf. 1,3, VS North | 04/08/2024 | | 400 IH | 01:05.70 | 9 | League meet 1 - boys Conf. 1,3, South Side HS | 03/25/2024 |
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