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Reporting on: 8,636 meets 1,282,679 performances
Athlete Profile
Russell James
School: Roosevelt  Class: 2009  Grade: 
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Spring Track Seasons Best      Try Our Rankings Time Machine

Season

Class

100 M 

200 M 

Spring Track 2009 SR 11.8023.40

Cross Country Seasons Best

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2008 SR 24:49.620:56.2
Cross Country 2007 JR 29:30.0-

Winter Track Seasons Best

Season

Class

55 M 

Winter Track 08/09 SR 06.80
Winter Track 07/08 JR 06.80

Prior Season Spring track Results

EventTimePlaceMeetDate
2009 Results
200 M23.404Bulldog Invitational, Hewlett HS05/16/09
100 M11.805Massapequa Invitational, Massapequa HS05/15/09

Prior Season Cross country Results

EventTimePlaceMeetDate
2008 Results
5K XC24:49.6190T. Roosevelt/Clint Miller Inv, Bethpage11/03/08
5K XC26:28.8126Conference Championships, Bethpage10/25/08
5K XC25:10.016League meet 4, Bethpage10/14/08
2.5 Mi / 4K XC20:56.228League meet 2, Bethpage09/22/08
2.5 Mi / 4K XC24:52.024League meet 1, Bethpage09/16/08
2007 Results
5K XC29:30.027League Meet 4, Bethpage10/09/07

Prior Season Winter track Results

EventTimePlaceMeetDate
08/09 Results
55 M06.805Friendship Games, Nassau CC12/18/08
4x200 Meter Relay01:37.106Nassau Coaches Meet, Armory12/05/08
07/08 Results
55 M06.805Crossover I - Conf. 2,5, Suffolk Comm.12/07/07
4x200 Meter Relay01:39.403Nassau Coaches Meet, Armory11/30/07
55 M06.901Nassau Coaches Meet, Armory11/30/07
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