Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | SR | 17:52.4 | 18:01.0 | | Cross Country 2004 | JR | 18:01.5 | 14:22.0 | | Cross Country 2003 | SO | 18:27.1 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2005 Results | | 5K XC | 18:04.6 | 40 | Individual Championships, Bethpage | 11/05/2005 | | 5K XC | 17:52.4 | 4 | Conference Championships, Bethpage | 10/29/2005 | | 5K XC | 18:10.0 | 4 | Nassau Coaches Meet, Bethpage | 10/22/2005 | | 5K XC | 18:12.0 | 2 | League Meet 4, Bethpage | 10/17/2005 | | 5K XC | 18:31.0 | 1 | League Meet 3, Bethpage | 10/06/2005 | | 2.5 Mi / 4K XC | 18:01.0 | 19 | League Meet 1, Bethpage | 09/19/2005 | | 5K XC | 18:45.0 | 4 | Wheatley Invitational, Warwick HS | 09/14/2005 | | 2004 Results | | 5K XC | 18:02.8 | 47 | State Qualifier, Bethpage | 11/06/2004 | | 5K XC | 18:01.9 | 7 | Conference Championships, Bethpage | 10/30/2004 | | 5K XC | 18:09.0 | 1 | League Meet 5, Bethpage | 10/25/2004 | | 5K XC | 18:01.5 | 10 | Nassau Coaches Meet, Bethpage | 10/16/2004 | | 5K XC | 18:36.0 | 3 | League Meet 3, Bethpage | 10/13/2004 | | 2.5 Mi / 4K XC | 14:22.0 | 2 | League Meet 2, Bethpage | 10/04/2004 | | 2.5 Mi / 4K XC | 14:55.6 | 25 | St. Anthony's Invitational, Sunken Meadow | 10/02/2004 | | 2.5 Mi / 4K XC | 14:38.0 | 3 | League Meet 1, Bethpage | 09/27/2004 | | 2003 Results | | 5K XC | 18:27.1 | 49 | Individual Championships, Bethpage | 11/01/2003 | | 5K XC | 18:45.8 | 11 | Frosh/Soph Championships, Bethpage | 10/28/2003 | | 5K XC | 18:29.2 | 15 | Conference Championships, Bethpage | 10/25/2003 | | 5K XC | 18:57.0 | 9 | League Meet 5, Bethpage | 10/20/2003 | | 5K XC | 19:10.0 | 1 | League Meet 4, Bethpage | 10/14/2003 | | 5K XC | 19:10.0 | 2 | League Meet 3, Bethpage | 10/07/2003 | | 5K XC | 19:07.0 | 6 | League Meet 2, Bethpage | 09/29/2003 | | 5K XC | 19:17.0 | 3 | League Meet 1, Bethpage | 09/22/2003 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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