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Joshua Sam
School: Freeport
Class: 2017
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 18:33.9 | 14:29.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 400 M | 600 M | 800 M | 1000 M | | Winter Track 16/17 | SR | 37.29 | 51.08 | 01:23.95 | 02:05.75 | 02:49.40 | | Winter Track 15/16 | JR | 39.72 | - | 01:27.97 | - | 02:55.34 | | Winter Track 14/15 | SO | 40.79 | - | 01:36.20 | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | Long Jump | | Spring Track 2017 | SR | - | 51.30 | 01:59.60 | 04:43.40 | - | | Spring Track 2016 | JR | 23.90 | 51.33 | 02:10.70 | - | 16 Ft 8 In | | Spring Track 2015 | SO | - | 57.70 | 02:06.92 | - | - |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 600 M | 01:23.95 | 13 | NYSPHSAA/NYS Federation Championships, Ocean Breeze | 03/04/2017 | | 800 M | 02:05.75 | 16 | North Shore HS Pre National Invitational, Armory | 02/25/2017 | | 600 M | 01:24.65 | 2 | State Qualifier Meet, St. Anthony's HS | 02/15/2017 | | 300 M | 37.58 | 11 | Class A County Championships, St. Anthony's HS | 02/08/2017 | | 600 M | 01:24.27 | 1 | Class A County Championships, St. Anthony's HS | 02/08/2017 | | 400 M | 51.08 | 20 | Ocean Breeze Invitational, Ocean Breeze | 01/28/2017 | | 400 M | 51.08 | | Ocean Breeze Invitational, Ocean Breeze | 01/28/2017 | | 600 M | 01:26.38 | 13 | New Balance Games, Armory | 01/20/2017 | | 600 M | 01:25.01 | 15 | Molloy Stanner, Armory | 01/14/2017 | | 600 M | 01:25.15 | 2 | Conference 1 Championships, St. Anthony's HS | 01/12/2017 | | 300 M | 37.29 | 4 | Conference 1 Championships, St. Anthony's HS | 01/12/2017 | | 300 M | 38.26 | 4 | Groups A & C, St. Anthony's HS | 01/05/2017 | | 600 M | 01:25.94 | 2 | Groups A & C, St. Anthony's HS | 01/05/2017 | | 800 M | 02:09.10 | 21 | Marine Corps Holiday Classic, Armory | 12/29/2016 | | 300 M | 38.25 | 3 | Groups A & E, St. Anthony's HS | 12/21/2016 | | 600 M | 01:27.21 | 11 | Bishop Loughlin Games, Ocean Breeze | 12/17/2016 | | 600 M | 01:27.88 | 7 | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 1000 M | 02:49.40 | 2 | Groups A & B, St. Anthony's HS | 12/01/2016 | | 15/16 Results | | 600 M | 01:29.50 | 7 | State Qualifier Meet, St. Anthony's HS | 02/09/2016 | | 600 M | 01:27.97 | 8 | Class "A" County Championships, St. Anthony's HS | 02/02/2016 | | 600 M | 01:32.40 | 1 | Friendship Games - Final, Suffolk Comm. | 01/18/2016 | | 600 M | 01:29.84 | 6 | Conference 1 Championships, St. Anthony's HS | 01/13/2016 | | 600 M | 01:29.31 | 3 | Conferences 1, 4, St. Anthony's HS | 01/05/2016 | | 1000 M | 02:55.34 | 55 | North Shore Track & Field Invitational, Armory | 12/26/2015 | | 300 M | 39.72 | 17 | Conferences 1, 6, St. Anthony's HS | 12/16/2015 | | 600 M | 01:29.66 | 9 | Nassau Coaches Invitational, Ocean Breeze | 12/12/2015 | | 300 M | 40.08 | 12 | Conferences 1, 3, St. Anthony's HS | 12/01/2015 | | 14/15 Results | | 600 M | 01:36.20 | 22 | Conferences 1, 4, St. Anthony's HS | 01/08/2015 | | 600 M | 01:37.30 | 1 | Friendship Games 2, Nassau CC | 01/05/2015 | | 600 M | 01:37.10 | 15 | Conferences 1, 6, St. Anthony's HS | 12/16/2014 | | 600 M | 01:38.20 | 3 | Friendship Games 1, Nassau CC | 12/15/2014 | | 300 M | 42.20 | 6 | Friendship Games 1, Nassau CC | 12/15/2014 | | 300 M | 40.79 | 26 | Conferences 1, 3, St. Anthony's HS | 12/04/2014 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 800 M | 02:02.70 | | Brian Ahearn, Warwick HS | 05/06/2017 | | 800 M | 02:02.70 | 4 | Brian Ahearn, Warwick HS | 05/06/2017 | | 800 M | 02:06.20 | | League Meet 5 - boys Conf. 1,3, Oceanside HS | 05/01/2017 | | 1600 M | 04:47.90 | | League Meet 5 - boys Conf. 1,3, Oceanside HS | 05/01/2017 | | 1600 M | 04:43.40 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/2017 | | 800 M | 02:20.60 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/17/2017 | | 1600 M | 04:48.00 | 1 | League Meet 3 - boys Conf. 1,3, Hicksville | 04/17/2017 | | 400 M | 51.30 | | Derrick Adkins Invitational, Malverne HS | 04/12/2017 | | 1600 M | 04:52.80 | 1 | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/03/2017 | | 800 M | 01:59.60 | 2 | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/2017 | | 2016 Results | | 400 M | 51.33 | 4 | Section VIII State Qualifying Meet, North Shore HS | 06/02/2016 | | 400 M | 51.72 | 8 | Nassau County Class AAA Championships, Long Beach HS | 05/25/2016 | | 400 M | 52.00 | 1 | Oceanside Blue & White Meet, Oceanside HS | 05/20/2016 | | Long Jump | 16 Ft 8 In | 12 | Division 1A Championships, Massapequa HS | 05/17/2016 | | 400 M | 51.80 | 8 | Division 1A Championships, Massapequa HS | 05/17/2016 | | 400 M | 52.30 | | League Meet 5 - boys Conf. 1,3, Oceanside HS | 05/03/2016 | | 400 M | 52.57 | | Nassau Coaches Invitational, MacArthur HS | 04/30/2016 | | 400 M | 52.20 | 3 | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/19/2016 | | 200 M | 23.90 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/19/2016 | | 400 M | 51.90 | 3 | League Meet 3 - boys Conf. 1,3, Uniondale HS | 04/12/2016 | | 800 M | 02:10.70 | 4 | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/2016 | | 400 M | 52.90 | 4 | Valley Stream Challenge, VS North | 04/02/2016 | | 800 M | 02:10.70 | 2 | League Meet 1 - boys Conf. 1,3, Freeport HS | 03/29/2016 | | 2015 Results | | 800 M | 02:08.37 | 11 | Class 'AAA' County Championship, Uniondale HS | 05/27/2015 | | 800 M | 02:12.70 | 10 | Division 1A Championships, Freeport HS | 05/18/2015 | | 800 M | 02:06.92 | 9 | The Bulldog Invitational, Hewlett HS | 05/16/2015 | | 800 M | 02:08.00 | 16 | North Shore Invitational, North Shore HS | 05/09/2015 | | 800 M | 02:12.76 | 6 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/2015 | | 400 M | 57.70 | 10 | Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS | 04/16/2015 | | 800 M | 02:16.63 | 2 | KnightTime Invitational, Uniondale HS | 04/11/2015 |
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