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Reporting on: 8,829 meets 1,301,407 performances
Athlete Profile
Paul Follo
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File: /var/www/teammatesv2/teammates.net/trackweb/reports/performance_indv.php
Line Number: 725
Host: www.teammates.net
IP: 216.73.217.153
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Get Vals: athleteID: 68768
  Class: 2018  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2016 JR 20:49.316:07.2
Cross Country 2015 SO 20:55.0-

Winter Track Seasons Best

Season

Class

55 M 

300 M 

600 M 

3200 M 

Winter Track 17/18 SR 06.9238.66--
Winter Track 16/17 JR 06.8838.0101:31.52-
Winter Track 15/16 SO 06.7938.82-12:22.09
Winter Track 14/15 FR 06.9839.97--

Spring Track Seasons Best

Season

Class

100 M 

200 M 

400 M 

800 M 

Spring Track 2017 JR 11.9223.6653.2402:09.84
Spring Track 2016 SO 12.17-53.91-
Spring Track 2015 FR 12.57---

Prior Season Cross country Results

EventTimePlaceMeetDate
2016 Results
5K XC20:49.3106Section XI Division Championship, Sunken Meadow10/25/2016
2.5 Mi / 4K XC16:07.2119Manhattan HS Invitational, Van Cortlandt10/08/2016
5K XC21:15.239Suffolk Coaches Invitational, Sunken Meadow09/24/2016
2015 Results
5K XC20:55.0147Section XI Division Championships, Sunken Meadow10/27/2015
5K XC22:10.174Suffolk Coaches Meet, Sunken Meadow09/26/2015

Prior Season Winter track Results

EventTimePlaceMeetDate
17/18 Results
300 M38.687Section XI Boys Crossover C, Unspecified12/20/2017
55 M07.007Section XI Boys Crossover C, Unspecified12/20/2017
55 M06.943Section XI Boys Crossover B, Unspecified12/16/2017
55 M06.943Section XI Boys Crossover B, Unspecified12/16/2017
300 M38.664Section XI Boys Crossover B, Unspecified12/16/2017
55 M06.994Section XI Boys Crossover A, Unspecified12/10/2017
55 M06.923Section XI Boys Crossover A, Unspecified12/10/2017
16/17 Results
55 M06.9011Section XI Boys Large/Small Championships, Suffolk Comm.02/04/2017
55 M07.1610SectionXI Last Chance Meet (Boys), Suffolk Comm.01/29/2017
55 M06.914Section XI Boys League Championships, Suffolk Comm.01/22/2017
55 M06.945Section XI Boys League Championships, Suffolk Comm.01/22/2017
55 M06.9624Ocean Breeze Freedom Games, Ocean Breeze01/07/2017
600 M01:31.5216Section XI Boys Crossover D, Suffolk Comm.01/02/2017
300 M38.0129North Shore HS Invitational, Armory12/26/2016
55 M07.1643North Shore HS Invitational, Armory12/26/2016
55 M06.954Section XI Boys Crossover C2, Suffolk Comm.12/21/2016
55 M07.024Section XI Boys Crossover C2, Suffolk Comm.12/21/2016
300 M39.724Section XI Boys Crossover C2, Suffolk Comm.12/21/2016
55 M07.012Section XI Boys Crossover B, Suffolk Comm.12/18/2016
55 M06.881Section XI Boys Crossover B, Suffolk Comm.12/18/2016
15/16 Results
55 M06.8814Section XI State Qualifier Championships, Suffolk Comm.02/10/2016
55 M06.816Section XI Boys Large School Championships, Suffolk Comm.02/01/2016
55 M06.796Section XI Boys Large School Championships, Suffolk Comm.02/01/2016
55 M06.861Section XI Boys Frosh/Soph Meet, Suffolk Comm.01/15/2016
300 M38.822Section XI Boys Frosh/Soph Meet, Suffolk Comm.01/15/2016
55 M06.921Section XI Boys Frosh/Soph Meet, Suffolk Comm.01/15/2016
55 M06.8813Ocean Breeze Freedom Games, Staten Island, NY01/09/2016
3200 M12:22.0911Section XI Boys Crossover E2, Suffolk Comm.01/05/2016
55 M07.0219North Shore Track & Field Invitational, Armory12/26/2015
55 M07.011Section XI Boys Crossover C, Suffolk Comm.12/19/2015
55 M06.921Section XI Boys Crossover C, Suffolk Comm.12/19/2015
55 M06.923Section XI Boys Crossover A, Suffolk Comm.12/09/2015
14/15 Results
55 M06.9820Section XI Large School Championships, Suffolk Comm.01/30/2015
300 M39.9712Section XI League Championships, Suffolk Comm.01/24/2015
55 M07.0413Section XI League Championships, Suffolk Comm.01/24/2015
300 M40.7415Section XI Crossover C - 1, 2, Suffolk Comm.12/16/2014
55 M07.139Section XI Crossover C - 1, 2, Suffolk Comm.12/16/2014
55 M07.2114Section XI Crossover B, Suffolk Comm.12/13/2014

Prior Season Spring track Results

EventTimePlaceMeetDate
2017 Results
100 M12.1827St. Anthony's Invitational, St. Anthony's HS05/06/2017
800 M02:09.8416Bob Pratt Smithtown Invitational, Smithtown West04/29/2017
200 M23.662Bob Pratt Smithtown Invitational, Smithtown West04/29/2017
800 M02:09.8416Smithtown Invitational, Smithtown High School04/29/2017
200 M23.662Smithtown Invitational, Smithtown High School04/29/2017
400 M53.2411Suffolk Coaches Meet - Boys, Commack HS04/22/2017
100 M11.924Suffolk Officials Meet (Boys), Mount Sinai High School04/08/2017
100 M13.3825Suffolk Officials Meet (Boys), Mount Sinai High School04/08/2017
2016 Results
400 M53.916Deer Park Invitational, Deer Park High School05/14/2016
100 M12.338Suffolk Coaches Invitational, Commack HS04/16/2016
100 M12.1726Suffolk Officials Invitational, Mount Sinai High School04/09/2016
2015 Results
100 M12.5753Saint Anthony's Invitational, St. Anthony's HS05/01/2015
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