Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2019 | SR | 23:30.1 | 18:30.5 | - | | Cross Country 2018 | JR | 23:18.5 | 19:24.7 | - | | Cross Country 2017 | SO | 23:58.4 | 18:51.0 | - | | Cross Country 2016 | FR | 23:59.8 | 19:47.4 | 10:40.5 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | | Winter Track 19/20 | SR | - | 03:45.96 | 05:47.34 | | Winter Track 16/17 | FR | 02:15.00 | 04:02.21 | 06:08.00 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | | Spring Track 2019 | JR | 02:59.39 | 05:51.60 | | Spring Track 2018 | SO | 03:10.40 | 05:52.58 | | Spring Track 2017 | FR | 03:00.80 | 05:50.81 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 23:30.1 | 55 | Section 8 State Qualifier, Bethpage | 11/09/2019 | | 5K XC | 24:00.8 | 36 | Nassau Class County Champs, Bethpage | 11/02/2019 | | 2.5 Mi / 4K XC | 18:33.4 | 52 | North Shore vs South Shore, Bethpage | 10/17/2019 | | 5K XC | 24:38.9 | 67 | Suffolk County Track Officials Meet, Sunken Meadow | 10/12/2019 | | 5K XC | 23:35.8 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/2019 | | 5K XC | 24:04.3 | 6 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/2019 | | 5K XC | 23:42.9 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/2019 | | 2.5 Mi / 4K XC | 18:30.5 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/2019 | | 5K XC | 25:36.5 | 33 | Jim Smith Invitational, Sunken Meadow | 09/14/2019 | | 2.5 Mi / 4K XC | 18:49.5 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/2019 | | 2018 Results | | 5K XC | 23:18.5 | 38 | Section 8 State Qualifier, Bethpage | 11/03/2018 | | 5K XC | 24:52.6 | 48 | Section VIII Class County Championships, Bethpage | 10/28/2018 | | 5K XC | 24:40.2 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/2018 | | 5K XC | 25:35.8 | 182 | St. Anthony's Invitational , Sunken Meadow | 10/05/2018 | | 5K XC | 24:39.6 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/2018 | | 5K XC | 25:23.4 | 34 | Nassau Coaches Meet, Bethpage | 09/29/2018 | | 5K XC | 26:50.3 | 135 | Bob Pratt Invitational, Sunken Meadow | 09/22/2018 | | 2.5 Mi / 4K XC | 19:24.7 | 9 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/2018 | | 2.5 Mi / 4K XC | 20:14.8 | 9 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/2018 | | 2017 Results | | 5K XC | 23:58.4 | 71 | Section 8 State Qualifier, Bethpage | 11/04/2017 | | 5K XC | 25:06.0 | 67 | Nassau Class County Champs, Bethpage | 10/28/2017 | | 5K XC | 25:06.0 | 67 | Section VIII Class County Championships, Bethpage | 10/28/2017 | | 5K XC | 24:23.5 | 27 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/2017 | | 2.5 Mi / 4K XC | 18:51.0 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/2017 | | 5K XC | 25:09.3 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/2017 | | 5K XC | 28:07.2 | 249 | St. Anthony's Invitational, Sunken Meadow | 10/06/2017 | | 5K XC | 24:24.5 | 7 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/2017 | | 5K XC | 25:31.1 | 19 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/2017 | | 2.5 Mi / 4K XC | 21:11.0 | 17 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/2017 | | 2016 Results | | 5K XC | 23:59.8 | 96 | Section 8 State Qualifier, Bethpage | 11/05/2016 | | 5K XC | 24:20.3 | 65 | Nassau Class County Champs, Bethpage | 10/29/2016 | | 5K XC | 25:16.0 | 40 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/2016 | | 5K XC | 24:36.4 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/2016 | | 5K XC | 24:24.4 | 17 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2016 | | 1.5 Mi XC | 10:40.5 | 18 | St. Anthony's Invitational, Sunken Meadow | 09/30/2016 | | 5K XC | 25:02.8 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/2016 | | 2.5 Mi / 4K XC | 19:47.4 | 14 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/2016 | | 2.5 Mi / 4K XC | 20:09.8 | 16 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/2016 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1500 M | 05:49.01 | 6 | Conference 6 Championships, St. Anthony's HS | 01/29/2020 | | 1000 M | 03:46.55 | 29 | Groups C & F, St. Anthony's HS | 01/07/2020 | | 1500 M | 05:51.65 | 27 | Groups A & C, St. Anthony's HS | 12/17/2019 | | 1500 M | 05:47.34 | 34 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2019 | | 1000 M | 03:45.96 | 15 | Groups B & C, St. Anthony's HS | 12/10/2019 | | 1500 M | 05:54.64 | 42 | North Shore High School Season Opener, Armory | 12/06/2019 | | 1500 M | 06:15.00 | | Groups C & D, St. Anthony's HS | 12/04/2019 | | 16/17 Results | | 1500 M | 06:12.81 | 14 | Conference 6 Championships, St. Anthony's HS | 01/11/2017 | | 1000 M | 04:02.21 | 23 | Frosh / Soph Meet, St. Anthony's HS | 01/06/2017 | | 600 M | 02:15.00 | | Groups D & E, St. Anthony's HS | 01/03/2017 | | 1500 M | 06:08.00 | | Groups A & D, St. Anthony's HS | 12/13/2016 | | 1500 M | 06:14.00 | | Groups C & D, St. Anthony's HS | 11/30/2016 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1500 M | 05:55.10 | 4 | Carle Place Relays, Carle Place HS | 05/09/2019 | | 1500 M | 05:51.60 | 5 | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/2019 | | 1500 M | 06:13.50 | 11 | East Meadow Invitational, East Meadow | 04/22/2019 | | 1500 M | 06:09.00 | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/2019 | | 1500 M | 05:54.10 | | League meet 3 - girls Conf. 2,4, Lynbrook HS | 04/08/2019 | | 1500 M | 06:00.60 | 24 | Nassau Coaches Invitational, CS Harbor HS | 04/06/2019 | | 1500 M | 05:57.20 | 4 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/01/2019 | | 800 M | 02:59.39 | | North Shore Invitational for Autism , North Shore HS | 03/30/2019 | | 1500 M | 05:58.67 | | North Shore Invitational for Autism , North Shore HS | 03/30/2019 | | 800 M | 03:02.20 | 6 | League meet 1 - girls Conf. 2,4, Seaford HS | 03/25/2019 | | 1500 M | 05:58.00 | 4 | League meet 1 - girls Conf. 2,4, Seaford HS | 03/25/2019 | | 2018 Results | | 1500 M | 06:01.82 | 21 | Nassau County Class A Championships, CS Harbor HS | 05/24/2018 | | 1500 M | 05:52.58 | 12 | Division 4A Championships, Lynbrook HS | 05/14/2018 | | 1500 M | 05:52.58 | 12 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/2018 | | 1500 M | 05:54.80 | 9 | Frank Maier Invitational, North Shore HS | 05/08/2018 | | 1500 M | 06:07.30 | 5 | League Meet 5 - girls Conf. 2,4, North Shore HS | 05/01/2018 | | 800 M | 03:10.40 | 27 | Autism Awareness Invitational, North Shore HS | 04/20/2018 | | 1500 M | 06:23.60 | 5 | League Meet 3 - girls Conf. 2,4, Seaford HS | 04/17/2018 | | 1500 M | 06:12.60 | 5 | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/2018 | | 1500 M | 06:20.00 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/2018 | | 1500 M | 06:22.90 | 5 | League Meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/2018 | | 2017 Results | | 1500 M | 05:50.81 | 14 | Nassau County Class A Championships, CS Harbor HS | 05/24/2017 | | 1500 M | 06:09.36 | 11 | Division 4B Championships, CS Harbor HS | 05/18/2017 | | 1500 M | 06:04.10 | 9 | Frank Maier Invitational, North Shore HS | 05/10/2017 | | 800 M | 03:00.80 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/2017 | | 1500 M | 05:53.30 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/2017 | | 1500 M | 06:07.27 | | Nassau Coaches Invitational, MacArthur HS | 04/29/2017 | | 1500 M | 06:07.27 | 13 | Nassau Coaches Invitational, MacArthur HS | 04/29/2017 | | 800 M | 03:03.40 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/2017 | | 1500 M | 05:57.80 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/2017 | | 800 M | 03:07.90 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/2017 | | 1500 M | 06:06.30 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/2017 | | 1500 M | 06:05.90 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/2017 | | 1500 M | 06:05.20 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/2017 |
|
