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Thomas Valerius
School: VS Central
Class: 2007
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.25 Mi XC | | Cross Country 2006 | SR | 18:26.0 | 15:14.0 | 14:43.0 | | Cross Country 2005 | JR | 19:45.1 | 15:03.0 | - | | Cross Country 2004 | SO | 19:20.5 | 16:30.0 | - |
| Winter Track Seasons Best |
Season | Class | 55 HH | 300 M | Long Jump | | Winter Track 06/07 | SR | 07.50 | 37.10 | 19 Ft 10 In | | Winter Track 05/06 | JR | 07.80 | 39.90 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2006 Results | | 5K XC | 18:48.0 | 13 | League Meet 5, Bethpage | 10/24/2006 | | 5K XC | 18:46.2 | 32 | Nassau Coaches Meet, Bethpage | 10/21/2006 | | 5K XC | 18:26.0 | 8 | League Meet 4, Bethpage | 10/18/2006 | | 5K XC | 18:47.0 | 11 | League Meet 3, Bethpage | 10/10/2006 | | 1.25 Mi XC | 14:43.0 | 4 | League Meet 2, Bethpage | 10/03/2006 | | 2.5 Mi / 4K XC | 15:14.0 | 9 | League Meet 1, Bethpage | 09/25/2006 | | 2005 Results | | 5K XC | 19:55.8 | 121 | Individual Championships, Bethpage | 11/05/2005 | | 5K XC | 19:45.1 | 59 | Conference Championships, Bethpage | 10/29/2005 | | 5K XC | 20:00.0 | 17 | League Meet 5, Bethpage | 10/24/2005 | | 5K XC | 19:50.4 | 38 | Nassau Coaches Meet, Bethpage | 10/22/2005 | | 2.5 Mi / 4K XC | 15:03.0 | 13 | League Meet 2, Bethpage | 09/26/2005 | | 2004 Results | | 5K XC | 19:38.1 | 126 | State Qualifier, Bethpage | 11/06/2004 | | 5K XC | 19:20.5 | 52 | Conference Championships, Bethpage | 10/30/2004 | | 5K XC | 19:47.0 | 28 | League Meet 5, Bethpage | 10/25/2004 | | 5K XC | 19:34.0 | 12 | League Meet 4, Bethpage | 10/18/2004 | | 5K XC | 20:10.4 | 28 | Nassau Coaches Meet, Bethpage | 10/16/2004 | | 5K XC | 21:06.0 | 39 | Suffolk Coaches Meet, Sunken Meadow | 10/09/2004 | | 2.5 Mi / 4K XC | 16:30.0 | 16 | League Meet 1, Bethpage | 09/27/2004 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 06/07 Results | | 55 HH | 07.50 | 1 | Crossover Meet #2, Suffolk Comm. | 12/27/2006 | | 300 M | 37.10 | 1 | Crossover Meet #2, Suffolk Comm. | 12/27/2006 | | 55 HH | 07.60 | 1 | Friendship Games 1, Nassau CC | 12/21/2006 | | 55 HH | 07.90 | 1 | Friendship Games 1, Nassau CC | 12/21/2006 | | 55 HH | 07.82 | 3 | Bishop Loughlin Games, Armory | 12/16/2006 | | 55 HH | 07.50 | 1 | Crossover #1, Suffolk Comm. | 12/13/2006 | | Long Jump | 19 Ft 10 In | 3 | Crossover #1, Suffolk Comm. | 12/13/2006 | | 55 HH | 07.90 | 1 | Nassau County Coaches Invitational, Armory | 12/01/2006 | | 05/06 Results | | 55 HH | 07.90 | 1 | Class "A" Championships, Suffolk Comm. | 02/05/2006 | | 55 HH | 07.80 | 3 | Class "A" Championships, Suffolk Comm. | 02/05/2006 | | 55 HH | 08.30 | 1 | Conference 2 Championships, Farmingdale Col. | 01/13/2006 | | 55 HH | 08.10 | 1 | Grinch Games, Fordam Univ. | 12/30/2005 | | 300 M | 39.90 | 12 | Crossover Meet #2 (2,3,5), Suffolk Comm. | 12/27/2005 | | 55 HH | 08.40 | 2 | Crossover Meet #2 (2,3,5), Suffolk Comm. | 12/27/2005 | | 55 HH | 08.00 | 1 | Fordam Prep Development, Fordam Univ. | 12/17/2005 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2007 Results | | 110 HH | 14.80 | 1 | State Qualifier, Farmingdale HS | 05/29/2007 | | 110 HH | 14.70 | 2 | State Qualifier, Farmingdale HS | 05/29/2007 | | 110 HH | 15.50 | 1 | Class "AAA" County Championships, Mitchel Complex | 05/22/2007 | | 400 IH | 56.10 | 2 | Class "AAA" County Championships, Mitchel Complex | 05/22/2007 | | 110 HH | 14.20 | 1 | Class "AAA" County Championships, Mitchel Complex | 05/22/2007 | | 100 M | 11.30 | 3 | Bull Dog Invitational, Hewlett HS | 05/19/2007 | | 110 HH | 15.10 | 1 | Bull Dog Invitational, Hewlett HS | 05/19/2007 | | 400 IH | 56.50 | 2 | Division IB Championships, Plainview HS | 05/14/2007 | | 110 HH | 15.00 | 1 | Division IB Championships, Plainview HS | 05/14/2007 | | 110 HH | 15.61 | 11 | Glenn D. Loukes Games, White Plains HS | 05/12/2007 | | 400 IH | 55.61 | 2 | Glenn D. Loukes Games, White Plains HS | 05/12/2007 | | Long Jump | 19 Ft 2 In | 2 | League Meet - Boys, Massapequa HS | 05/07/2007 | | 110 HH | 15.34 | 3 | St. Anthony's Invitational, St. Anthony's HS | 05/05/2007 | | 110 HH | 15.53 | 1 | St. Anthony's Invitational, St. Anthony's HS | 05/05/2007 | | 400 IH | 55.90 | 2 | St. Anthony's Invitational, St. Anthony's HS | 05/05/2007 | | 110 HH | 14.80 | 1 | League Meet - Boys, East Meadow | 04/30/2007 | | 400 IH | 56.20 | 2 | League Meet - Boys, East Meadow | 04/30/2007 | | 110 HH | 15.80 | 1 | Nassau Coaches Meet, Westbury HS | 04/28/2007 | | Long Jump | 19 Ft 6.50 In | 5 | Nassau Coaches Meet, Westbury HS | 04/28/2007 | | 200 M | 22.80 | 2 | League Meet - Boys, Syosset HS | 04/23/2007 | | 400 IH | 57.00 | 1 | The District Dual VI, Mepham HS | 04/14/2007 | | 110 HH | 15.70 | 2 | The District Dual VI, Mepham HS | 04/14/2007 | | Long Jump | 18 Ft 7.50 In | 3 | The District Dual VI, Mepham HS | 04/14/2007 | | 400 IH | 56.40 | 1 | Paul Limmer Invitational, Mepham HS | 03/31/2007 | | 110 HH | 15.20 | 2 | Paul Limmer Invitational, Mepham HS | 03/31/2007 | | 110 HH | 15.00 | 1 | League Meet, Farmingdale HS | 03/27/2007 | | 110 HH | 15.10 | 1 | The Valley Stream Challenge IV, VS North | 03/24/2007 | | 2006 Results | | 110 HH | 14.95 | 1 | State Qualifier, Farmingdale HS | 05/31/2006 | | 110 HH | 15.24 | 1 | State Qualifier, Farmingdale HS | 05/30/2006 | | 110 HH | 15.01 | 1 | Class "AAA" Championships, Mitchel Complex | 05/24/2006 | | 110 HH | 14.92 | 1 | Class "AAA" Championships, Mitchel Complex | 05/23/2006 | | 400 IH | 58.57 | 2 | Class "AAA" Championships, Mitchel Complex | 05/23/2006 | | 110 HH | 14.90 | 1 | Bulldog Invitational, Hewlett HS | 05/20/2006 | | 110 HH | 15.50 | 3 | Division 2A Championships, Calhoun HS | 05/17/2006 | | 400 IH | 58.20 | 2 | Division 2A Championships, Calhoun HS | 05/17/2006 | | 400 IH | 57.00 | | League Meet - Boys, South Side HS | 05/01/2006 | | 110 HH | 14.90 | 2 | Nassau Coaches Meet, Massapequa HS | 04/29/2006 | | 400 IH | 58.40 | 4 | Nassau Coaches Meet, Massapequa HS | 04/29/2006 | | 400 IH | 01:00.80 | 2 | The District Dual V, Mepham HS | 04/22/2006 | | 110 HH | 15.60 | 1 | The District Dual V, Mepham HS | 04/22/2006 | | 110 HH | 15.39 | | Knight-Time Invational, Uniondale HS | 04/15/2006 | | 400 IH | 59.27 | 2 | Knight-Time Invational, Uniondale HS | 04/15/2006 | | 110 HH | 15.79 | 4 | Knight-Time Invational, Uniondale HS | 04/15/2006 | | 110 HH | 15.60 | | League Meet - Boys, Sewanhaka HS | 04/10/2006 | | 110 HH | 15.60 | 2 | The Valley Stream Challenge III, VS North | 04/01/2006 | | 400 IH | 59.80 | 1 | The Valley Stream Challenge III, VS North | 04/01/2006 | | 110 HH | 15.70 | 1 | The Valley Stream Llama Invitational, VS North | 03/23/2006 | | 400 IH | 57.70 | 1 | The Valley Stream Llama Invitational, VS North | 03/23/2006 |
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