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Sherry Shao
School: Herricks
Class: 2020
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 26:30.3 | 21:17.6 | | Cross Country 2018 | JR | 25:34.0 | 21:18.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 Y | 300 M | | Winter Track 19/20 | SR | 08.20 | 10.70 | - | - | | Winter Track 18/19 | JR | 08.46 | 10.60 | - | - | | Winter Track 17/18 | SO | - | 10.99 | - | - | | Winter Track 16/17 | FR | 08.70 | 12.06 | 55.60 | 56.20 |
| Spring Track Seasons Best |
Season | Class | 100 M | 100 HH | 110 HH | 200 M | Triple Jump | | Spring Track 2019 | JR | 14.80 | 19.70 | - | 30.00 | - | | Spring Track 2018 | SO | - | 19.80 | - | 31.20 | 31 Ft 10 In | | Spring Track 2017 | FR | - | 20.10 | 21.30 | 32.30 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 26:30.3 | 73 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/2019 | | 2.5 Mi / 4K XC | 21:24.0 | | Manhattan HS Invitational, Van Cortlandt | 10/12/2019 | | 5K XC | 26:34.1 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/2019 | | 5K XC | 28:22.1 | 12 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/2019 | | 2.5 Mi / 4K XC | 21:17.6 | 23 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/2019 | | 2.5 Mi / 4K XC | 23:19.5 | 22 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/2019 | | 2018 Results | | 5K XC | 25:34.0 | 83 | Section VIII Class County Championships, Bethpage | 10/28/2018 | | 5K XC | 26:31.3 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/2018 | | 5K XC | 26:50.4 | 22 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/2018 | | 5K XC | 27:50.9 | 114 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/2018 | | 5K XC | 27:10.7 | 24 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/2018 | | 2.5 Mi / 4K XC | 21:18.5 | 17 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/2018 | | 2.5 Mi / 4K XC | 23:14.9 | 17 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/2018 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 55 HH | 10.73 | 9 | Conference 2 Championships, St. Anthony's HS | 01/14/2020 | | 55 HH | 10.87 | | Groups A & D, St. Anthony's HS | 01/08/2020 | | 55 HH | 10.87 | 17 | Groups A & D, St. Anthony's HS | 01/08/2020 | | 55 HH | 11.11 | 12 | Groups D & E, St. Anthony's HS | 12/19/2019 | | 55 HH | 10.87 | 29 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2019 | | 4x200 Meter Relay | 02:08.36 | | Groups D & F, St. Anthony's HS | 12/12/2019 | | 55 M | 08.20 | 4 | Herricks Holiday Invitational, Herricks HS | 12/07/2019 | | 55 HH | 10.70 | 1 | Herricks Holiday Invitational, Herricks HS | 12/07/2019 | | 55 HH | 10.97 | 8 | Groups C & D, St. Anthony's HS | 12/04/2019 | | 18/19 Results | | 55 HH | 10.60 | 43 | New Balance Games, Armory | 01/18/2019 | | 55 HH | 12.09 | 29 | Groups A & C, St. Anthony's HS | 01/08/2019 | | 55 M | 08.46 | 37 | Groups A & C, St. Anthony's HS | 01/08/2019 | | 55 M | 08.53 | 25 | Section VIII Groups BC, St. Anthony's HS | 12/18/2018 | | 55 HH | 10.99 | 12 | Section VIII Groups BC, St. Anthony's HS | 12/18/2018 | | 55 M | 08.52 | 38 | Nassau Coaches Invitational, Ocean Breeze | 12/08/2018 | | 55 HH | 10.84 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/08/2018 | | 55 HH | 11.06 | 11 | Groups C & D, St. Anthony's HS | 12/05/2018 | | 55 M | 08.50 | 7 | Herricks Holiday Invitational, Herricks HS | 12/01/2018 | | 55 HH | 10.90 | 2 | Herricks Holiday Invitational, Herricks HS | 12/01/2018 | | 17/18 Results | | 55 HH | 11.19 | 81 | New Balance Games - Saturday (revised), Armory | 01/20/2018 | | 55 HH | 11.05 | 18 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/2018 | | 55 HH | 10.99 | 8 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/2018 | | 55 HH | 11.05 | 18 | Groups A & C, St. Anthony's HS | 01/03/2018 | | 55 HH | 11.31 | 19 | Groups B & C, St. Anthony's HS | 12/18/2017 | | 55 HH | 11.57 | 27 | Groups C & D, St. Anthony's HS | 12/05/2017 | | 16/17 Results | | 55 HH | 12.06 | 18 | Conference 2 Championships, St. Anthony's HS | 01/17/2017 | | 55 M | 08.70 | | Groups D & E, St. Anthony's HS | 01/03/2017 | | 55 M | 09.04 | 123 | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 300 Y | 55.60 | | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 300 M | 56.20 | 9 | Herricks Invitational, Herricks HS | 12/03/2016 | | 55 M | 08.70 | 8 | Herricks Invitational, Herricks HS | 12/03/2016 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 100 HH | 19.70 | 1 | Herricks Invitational , Herricks HS | 05/10/2019 | | 200 M | 31.00 | 4 | Herricks Invitational , Herricks HS | 05/10/2019 | | 100 HH | 20.00 | | League meet 5 - girls Conf. 2,4, Garden City HS | 04/29/2019 | | 100 HH | 19.90 | | League meet 4 - girls Conf. 2,4, Great Neck North | 04/15/2019 | | 100 HH | 20.20 | 1 | League meet 3 - girls Conf. 2,4, Herricks HS | 04/08/2019 | | 200 M | 30.00 | | League meet 3 - girls Conf. 2,4, Herricks HS | 04/08/2019 | | 100 HH | 20.40 | | League meet 2 - girls Conf. 2,4, Calhoun HS | 04/01/2019 | | 200 M | 30.90 | | League meet 2 - girls Conf. 2,4, Calhoun HS | 04/01/2019 | | 100 M | 14.80 | 10 | Barratta Invitational, Great Neck South | 03/29/2019 | | 100 HH | 21.20 | | League meet 1 - girls Conf. 2,4, Herricks HS | 03/25/2019 | | 2018 Results | | 200 M | 32.02 | 11 | Division 1B Championships, Westbury HS | 05/16/2018 | | 100 HH | 20.44 | 11 | Division 1B Championships, Westbury HS | 05/16/2018 | | 100 HH | 23.60 | 19 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/2018 | | 100 HH | 19.80 | 4 | League Meet 4 - girls Conf. 1,3, Syosset HS | 04/23/2018 | | 200 M | 31.20 | | League Meet 4 - girls Conf. 1,3, Syosset HS | 04/23/2018 | | Triple Jump | 31 Ft 10 In | 13 | Joe Brandi Invitational, Connetquot HS | 04/20/2018 | | 2017 Results | | 100 HH | 20.86 | 3 | Division 2A Championships, Mepham HS | 05/15/2017 | | 200 M | 33.00 | 19 | Division 2A Championships, Mepham HS | 05/15/2017 | | 100 HH | 20.10 | 4 | Herricks Invitational, Herricks HS | 05/12/2017 | | 100 HH | 20.60 | 14 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/2017 | | 110 HH | 21.30 | 5 | League Meet 2 - girls Conf. 2,4, Sewanhaka HS | 04/03/2017 | | 200 M | 32.30 | | League Meet 2 - girls Conf. 2,4, Sewanhaka HS | 04/03/2017 |
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