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Reporting on: 8,829 meets 1,301,407 performances
Athlete Profile
Emily Pogozelski
School: Garden City  Class: 2022  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

Cross Country 2021 SR 20:16.816:40.4-
Cross Country Spring 2021 JR 19:32.0--
Cross Country 2019 SO 20:57.616:49.8-
Cross Country 2018 FR 21:24.217:21.509:38.3
Cross Country 2017  21:35.316:53.309:26.1

Winter Track Seasons Best

Season

Class

1000 M 

1500 M 

1600 M 

3000 M 

Winter Track 21/22 SR 03:12.6905:15.6705:36.4111:53.30
Winter Track 19/20 SO 03:21.3805:15.6005:38.90-
Winter Track 18/19 FR 03:18.7205:25.00--
Winter Track 17/18  03:30.4105:38.67--

Spring Track Seasons Best

Season

Class

800 M 

1500 M 

3000 M 

Spring Track 2022 SR 02:31.8005:03.4411:30.50
Spring Track 2021 JR 02:31.4005:09.9010:51.53
Spring Track 2019 FR 02:32.3005:22.60-
Spring Track 2018  02:44.9005:22.0712:30.00

Prior Season Cross country Results

EventTimePlaceMeetDate
2021 Results
5K XC21:00.514State Qualifier, Bethpage11/06/2021
5K XC21:42.714Class County Champs, Bethpage10/30/2021
5K XC21:39.012Nassau Coaches Meet, Bethpage10/16/2021
5K XC20:55.33League Meet #5 - Conference 1 & 2, Bethpage10/05/2021
5K XC20:16.81League Meet #4 - Conference 2 & 4, Eisenhower Park09/28/2021
5K XC20:17.025Six Flags Wild Safari Invitational 2021, Six Flags Great Adventure09/25/2021
5K XC20:58.62League Meet #3 - Conference 2 & 3, Bethpage09/20/2021
5K XC20:47.21League Meet #2 - Conference 1 & 2, Eisenhower Park09/14/2021
2.5 Mi / 4K XC16:40.43League Meet #1 - Conference 2 & 4, Bethpage09/10/2021
2021 Results
5K XC19:49.810Section VIII Championship, Eisenhower Park04/24/2021
5K XC19:53.06Class County Championships, Eisenhower Park04/17/2021
5K XC20:01.91League Meet #5 - Conference 2, Eisenhower Park04/07/2021
5K XC20:15.41League Meet #4 - Conference 2, Eisenhower Park03/31/2021
5K XC19:32.01League Meet #3 - Conference 2, Eisenhower Park03/22/2021
5K XC19:54.73League Meet #2 - Conference 2, Eisenhower Park03/16/2021
5K XC20:33.71League Meet #1 - Conference 2, Eisenhower Park03/10/2021
2019 Results
5K XC20:57.611Section 8 State Qualifier, Bethpage11/09/2019
5K XC21:21.321Nassau Class County Champs, Bethpage11/02/2019
2.5 Mi / 4K XC16:52.210North Shore vs South Shore, Bethpage10/17/2019
5K XC21:35.81League Meet #5 - Conference 1 & 2, Bethpage10/10/2019
5K XC21:30.91League Meet #4 - Conference 2 & 4, Bethpage10/03/2019
5K XC21:36.61League Meet #3 - Conference 2 & 3, Bethpage09/23/2019
2.5 Mi / 4K XC16:49.83League Meet #2 - Conference 1 & 2, Bethpage09/17/2019
2.5 Mi / 4K XC16:57.44League Meet #1 - Conference 2 & 4, Bethpage09/12/2019
2018 Results
5K XC21:49.122Section 8 State Qualifier, Bethpage11/03/2018
5K XC21:24.212Section VIII Class County Championships, Bethpage10/28/2018
5K XC21:47.32League Meet #5 - Conference 1 & 2, Bethpage10/10/2018
5K XC22:12.94League Meet #4 - Conference 2 & 4, Bethpage10/02/2018
5K XC22:14.03League Meet #3 - Conference 2 & 3, Bethpage09/24/2018
2.5 Mi / 4K XC17:21.54League Meet #2 - Conference 1 & 2, Bethpage09/18/2018
1.5 Mi XC09:38.36Jim Smith Invitational, Sunken Meadow09/15/2018
2.5 Mi / 4K XC18:17.411League Meet #1 - Conference 2 & 4, Bethpage09/13/2018
2017 Results
5K XC21:35.328Section 8 State Qualifier, Bethpage11/04/2017
5K XC21:36.516Nassau Class County Champs, Bethpage10/28/2017
5K XC21:36.516Section VIII Class County Championships, Bethpage10/28/2017
2.5 Mi / 4K XC16:53.33League Meet #2 - Conference 1 & 2, Bethpage10/17/2017
5K XC22:24.35League Meet #5 - Conference 1 & 2, Bethpage10/11/2017
5K XC22:02.68League Meet #4 - Conference 2 & 4, Bethpage10/03/2017
5K XC22:58.47League Meet #3 - Conference 2 & 3, Bethpage09/25/2017
5K XC23:00.619Suffolk Coaches Invitational, Sunken Meadow09/23/2017
2.5 Mi / 4K XC17:51.72League Meet #1 - Conference 2 & 4, Bethpage09/12/2017
1.5 Mi XC09:26.19Jim Smith Invitational, Sunken Meadow09/09/2017

Prior Season Winter track Results

EventTimePlaceMeetDate
21/22 Results
1000 M03:12.695State Qualifier Meet, St. Anthony's HS02/16/2022
1000 M03:13.123Class B County Championships, St. Anthony's HS02/09/2022
1000 M03:20.5838New Balance Games 2022, Armory01/21/2022
1600 M05:36.4110Stanner Games 2022, Armory01/16/2022
1000 M03:18.072Conference 3 Championships, St. Anthony's HS01/13/2022
3000 M11:53.301Groups B & E, St. Anthony's HS01/05/2022
1000 M03:18.853Groups B & C, St. Anthony's HS12/13/2021
1000 M03:15.873Nassau Coaches Invitational, Ocean Breeze12/11/2021
1500 M05:15.673Groups A & B, St. Anthony's HS12/06/2021
19/20 Results
1500 M05:15.607Class B County Championships, St. Anthony's HS02/05/2020
1500 M05:16.504Conference 3 Championships, St. Anthony's HS01/15/2020
1600 M05:38.9018Stanner Games, Armory01/11/2020
1000 M03:21.381Groups B & E, St. Anthony's HS01/09/2020
1600 M05:50.24Len Pietrewicz Invitational , Armory12/30/2019
1500 M05:31.089Groups E & F, St. Anthony's HS12/05/2019
18/19 Results
1000 M03:21.6911Class A County Championships, St. Anthony's HS02/06/2019
1000 M03:18.722Conference 3 Championships, St. Anthony's HS01/15/2019
1000 M03:20.3436Stanner Games, Armory01/11/2019
1000 M03:21.814Groups B & F, St. Anthony's HS01/09/2019
1500 M05:33.5611Hispanic games, Armory01/05/2019
1500 M05:25.0011Section VIII Groups BC, St. Anthony's HS12/18/2018
1000 M03:26.505Section VIII Group B & E, St. Anthony's HS12/12/2018
1500 M05:30.0316Groups A & B, St. Anthony's HS12/03/2018
17/18 Results
1000 M03:33.72Stanner Games, Armory01/13/2018
1000 M03:31.5967Stanner Games, Armory01/13/2018
4x800 Meter Relay10:55.24Stanner Games, Armory01/13/2018
1000 M03:30.4114Groups A & D, St. Anthony's HS12/14/2017
1500 M05:38.6726Groups C & D, St. Anthony's HS12/05/2017

Prior Season Spring track Results

EventTimePlaceMeetDate
2022 Results
1500 M05:03.443State Qualifier Meet, North Shore HS06/03/2022
1500 M05:13.584Class AA Championships, Roosevelt HS05/25/2022
1500 M05:12.693Division 2B Championships, Calhoun HS05/16/2022
1500 M05:14.373North Shore Autism Awareness Invitational, North Shore HS05/06/2022
1500 M05:11.701League meet 5 - girls Conf. 2,4, Garden City HS05/02/2022
800 M02:32.602League meet 4 - girls Conf. 2,4, Roslyn HS04/25/2022
3000 M11:30.501League meet 3 - girls Conf. 2,4, Garden City HS04/11/2022
800 M02:31.804League meet 2 - girls Conf. 2,4, Great Neck South04/04/2022
1500 M05:35.201League meet 1 - girls Conf. 2,4, Mepham HS03/28/2022
2021 Results
3000 M11:25.626Nassau County Sectional Meet, JFK-Bellmore HS06/17/2021
3000 M10:51.531Class AAA Championships, Mitchel Complex06/08/2021
3000 M11:26.251Division 2A Championships, Long Beach HS06/01/2021
800 M02:31.401League meet 4 - girls Conf. 2,4, JFK-Bellmore HS05/18/2021
1500 M05:09.903League meet 3 - girls Conf. 2,4, Carey HS05/11/2021
3000 M11:18.201League meet 2 - girls Conf. 2,4, Garden City HS05/07/2021
3000 M13:26.001League meet 1 - girls Conf. 2,4, Elmont HS05/04/2021
2019 Results
800 M02:35.70League meet 5 - girls Conf. 2,4, Garden City HS04/29/2019
800 M02:32.30League meet 3 - boys Conf. 2,4, Carey HS04/09/2019
1500 M05:22.60League meet 1 - girls Conf. 2,4, Garden City HS03/25/2019
2018 Results
1500 M05:28.087Nassau County Class AA Championships, MacArthur HS05/23/2018
1500 M05:22.075Division 2B Championships, Great Neck North05/15/2018
800 M02:44.905Glen Cove Big Red Invit, Glen Cove HS05/03/2018
1500 M05:23.202League Meet 5 - girls Conf. 2,4, Garden City HS05/01/2018
1500 M05:31.503League Meet 4 - girls Conf. 2,4, Carey HS04/24/2018
3000 M12:30.00League Meet 3 - girls Conf. 2,4, Great Neck North04/17/2018
1500 M05:39.304League Meet 2 - girls Conf. 2,4, Garden City HS04/12/2018
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