Season | Class | 200 M | 400 M | 440 Y | Steeple 2000 | Long Jump | | Spring Track 2019 | JR | 29.70 | - | - | - | 15 Ft 2 In | | Spring Track 2018 | SO | 29.50 | 01:10.10 | - | 10:28.00 | 13 Ft 8.50 In | | Spring Track 2017 | FR | 30.20 | 01:11.30 | 01:13.59 | - | - |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 30:12.6 | 21:59.1 | | Cross Country 2018 | JR | 23:39.2 | 19:26.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | Long Jump | | Winter Track 18/19 | JR | 08.30 | 48.85 | 15 Ft .25 In | | Winter Track 17/18 | SO | 08.33 | 49.34 | 15 Ft |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | Long Jump | 14 Ft 8.50 In | 1 | Lynbrook Green & Gold Invitational, Lynbrook HS | 05/03/19 | | Long Jump | 14 Ft 7.25 In | | League meet 5 - girls Conf. 1,3, JFK-Bellmore HS | 04/30/19 | | Long Jump | 14 Ft 5 In | | League meet 3 - girls Conf. 1,3, Friends Ac. | 04/09/19 | | 200 M | 30.20 | | League meet 3 - girls Conf. 1,3, Friends Ac. | 04/09/19 | | Long Jump | 13 Ft 10 In | 6 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 200 M | 29.70 | | League meet 2 - girls Conf. 1,3, Wantagh HS | 04/02/19 | | Long Jump | 15 Ft 2 In | | League meet 2 - girls Conf. 1,3, Wantagh HS | 04/02/19 | | 2018 Results | | Long Jump | 13 Ft 6 In | 6 | Division 2B Championships, Great Neck North | 05/15/18 | | Steeple 2000 | 10:28.00 | | Steeplepoleooza, Great Neck North | 05/10/18 | | Steeple 2000 | 10:28.00 | 24 | Steeplepoleooza, Great Neck North | 05/10/18 | | 200 M | 29.50 | 9 | Frank Maier Invitational, North Shore HS | 05/08/18 | | Long Jump | 13 Ft 8.50 In | 11 | Frank Maier Invitational, North Shore HS | 05/08/18 | | Long Jump | 13 Ft 8 In | | League Meet 4 - girls Conf. 2,4, Mepham HS | 04/24/18 | | 400 M | 01:10.10 | | League Meet 3 - girls Conf. 2,4, Manhasset HS | 04/17/18 | | Long Jump | 12 Ft 7.50 In | | League Meet 3 - girls Conf. 2,4, Manhasset HS | 04/17/18 | | 400 M | 01:13.40 | | League Meet 2 - girls Conf. 2,4, Long Beach HS | 04/12/18 | | 2017 Results | | 440 Y | 01:13.59 | 10 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 200 M | 31.37 | 10 | Division 3A Championships, Hewlett HS | 05/15/17 | | 400 M | 01:13.88 | 14 | Division 3A Championships, Hewlett HS | 05/15/17 | | 400 M | 01:12.80 | 17 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 400 M | 01:11.30 | | League Meet 5 - girls Conf. 1,3, South Side HS | 05/02/17 | | 200 M | 30.20 | | League Meet 5 - girls Conf. 1,3, South Side HS | 05/02/17 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 2.5 Mi / 4K XC | 22:55.6 | 80 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 30:16.2 | 24 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 30:12.6 | 15 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 21:59.1 | 11 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 23:25.0 | 30 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 24:39.2 | 53 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 23:39.2 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 25:42.0 | 64 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 26:04.0 | 66 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 5K XC | 23:49.0 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 19:26.0 | 11 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 19:41.7 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 300 M | 49.93 | 10 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | Long Jump | 13 Ft 1 In | 8 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | 55 M | 08.30 | 22 | Groups A & C, St. Anthony's HS | 01/08/19 | | 300 M | 48.85 | 92 | North Shore HS Invitational, Armory | 12/26/18 | | Long Jump | 12 Ft 11.50 In | 42 | North Shore HS Invitational, Armory | 12/26/18 | | Long Jump | 15 Ft .25 In | 3 | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | Long Jump | 14 Ft 4 In | 6 | Groups C & D, St. Anthony's HS | 12/05/18 | | 300 M | 52.40 | | Groups C & D, St. Anthony's HS | 12/05/18 | | 300 M | 50.37 | 52 | North Shore High School Season Opener, Armory | 11/30/18 | | Long Jump | 13 Ft 7.50 In | 18 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 55 M | 08.57 | 36 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 4x200 Meter Relay | 02:02.81 | | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 55 M | 08.37 | 15 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | Long Jump | 15 Ft | 4 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 55 M | 09.59 | | North Shore High School Invitational, Armory | 12/26/17 | | Long Jump | 12 Ft 6 In | | North Shore High School Invitational, Armory | 12/26/17 | | Long Jump | 12 Ft 6 In | 53 | North Shore High School Invitational, Armory | 12/26/17 | | 55 M | 09.59 | 157 | North Shore High School Invitational, Armory | 12/26/17 | | 55 M | 08.43 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 55 M | 08.43 | 26 | Groups A & E, St. Anthony's HS | 12/19/17 | | 300 M | 50.35 | | Groups B & E, St. Anthony's HS | 12/13/17 | | 300 M | 51.60 | 29 | Groups E & F, St. Anthony's HS | 12/06/17 | | 55 M | 08.33 | 22 | Groups E & F, St. Anthony's HS | 12/06/17 | | 300 M | 49.34 | 43 | North Shore High School Season Opener, Armory | 12/01/17 |
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