Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country Spring 2021 | SR | 19:28.3 | - | | Cross Country 2019 | JR | 19:30.7 | 15:13.8 | | Cross Country 2018 | SO | 20:01.4 | 16:48.8 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 19/20 | JR | 50.10 | 01:48.18 | 03:13.76 | 05:00.45 | 05:28.2 | 10:44.75 | | Winter Track 18/19 | SO | - | 01:52.71 | 03:12.37 | 05:05.62 | - | 10:57.88 | | Winter Track 17/18 | FR | 52.38 | - | 03:22.52 | 05:06.90 | - | 11:08.99 |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2021 | SR | - | - | 02:36.10 | 05:13.42 | 11:21.35 | - | | Spring Track 2019 | SO | 01:10.30 | 01:15.10 | 02:28.37 | 05:00.22 | 11:04.10 | 07:34.91 | | Spring Track 2018 | FR | 01:10.30 | 01:15.55 | 02:28.90 | 05:00.14 | 10:58.40 | 07:43.50 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 19:44.9 | 8 | Section VIII Championship, Eisenhower Park | 04/24/2021 | | 5K XC | 19:28.3 | 2 | Class County Championships, Eisenhower Park | 04/17/2021 | | 5K XC | 19:42.5 | 1 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/2021 | | 5K XC | 19:53.9 | 1 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/2021 | | 5K XC | 19:56.8 | 1 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/2021 | | 5K XC | 20:20.0 | 4 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/2021 | | 5K XC | 20:20.9 | 1 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/2021 | | 2019 Results | | 5K XC | 19:30.7 | 5 | Section 8 State Qualifier, Bethpage | 11/09/2019 | | 5K XC | 19:41.5 | 3 | Nassau Class County Champs, Bethpage | 11/02/2019 | | 5K XC | 19:57.3 | 1 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/2019 | | 2.5 Mi / 4K XC | 15:13.8 | 1 | North Shore vs South Shore, Bethpage | 10/17/2019 | | 5K XC | 19:49.8 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/2019 | | 5K XC | 20:05.2 | 2 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/2019 | | 5K XC | 21:07.3 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2019 | | 5K XC | 20:18.5 | 2 | Nassau Coaches Meet, Bethpage | 09/21/2019 | | 2.5 Mi / 4K XC | 16:11.7 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/2019 | | 5K XC | 21:24.1 | 6 | Jim Smith Invitational, Sunken Meadow | 09/14/2019 | | 2.5 Mi / 4K XC | 16:10.8 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/2019 | | 2018 Results | | 5K XC | 20:44.9 | 12 | Section 8 State Qualifier, Bethpage | 11/03/2018 | | 5K XC | 20:26.2 | 5 | Section VIII Class County Championships, Bethpage | 10/28/2018 | | 5K XC | 20:01.4 | 1 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/2018 | | 5K XC | 20:40.6 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/2018 | | 5K XC | 20:48.4 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/2018 | | 5K XC | 20:24.0 | 2 | Nassau Coaches Meet, Bethpage | 09/29/2018 | | 5K XC | 20:38.9 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/2018 | | 5K XC | 21:33.8 | 21 | Bob Pratt Invitational, Sunken Meadow | 09/22/2018 | | 2.5 Mi / 4K XC | 16:53.1 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/2018 | | 2.5 Mi / 4K XC | 16:48.8 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/2018 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1500 M | 05:00.80 | 8 | Long Island Elite Track Invitational, St. Anthony's HS | 02/29/2020 | | 3000 M | 10:46.13 | 2 | State Qualifier Meet, St. Anthony's HS | 02/11/2020 | | 1500 M | 05:09.63 | 5 | Class B County Championships, St. Anthony's HS | 02/05/2020 | | Mile | 05:28.2 | 30 | Ocean Breeze HS Invitational, Ocean Breeze | 01/25/2020 | | 600 M | 01:48.26 | 3 | Conference 3 Championships, St. Anthony's HS | 01/15/2020 | | 1000 M | 03:15.77 | 2 | Conference 3 Championships, St. Anthony's HS | 01/15/2020 | | 3000 M | 11:23.59 | 2 | Conference 3 Championships, St. Anthony's HS | 01/15/2020 | | 3000 M | 10:44.75 | 4 | Yale Invitational, Yale Univ. | 01/10/2020 | | 3000 M | 10:44.75 | 26 | Yale Invitational, Yale Univ. | 01/10/2020 | | 300 M | 50.10 | | Groups A & D, St. Anthony's HS | 01/08/2020 | | 3000 M | 11:00.01 | | Groups A & D, St. Anthony's HS | 01/08/2020 | | 3000 M | 11:00.01 | 1 | Groups A & D, St. Anthony's HS | 01/08/2020 | | 4x800 Meter Relay | 10:44.00 | | Bishop Loughlin Games, Oceanside HS | 12/21/2019 | | Mile | 05:34.8 | | Bishop Loughlin Games, Oceanside HS | 12/21/2019 | | 1500 M | 05:00.45 | 3 | Groups A & C, St. Anthony's HS | 12/17/2019 | | 4x800 Meter Relay | 10:52.97 | | Groups A & C, St. Anthony's HS | 12/17/2019 | | 1000 M | 03:13.76 | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2019 | | 1000 M | 03:13.76 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/2019 | | 4x400 Meter Relay | 04:48.97 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/2019 | | 1000 M | 03:23.20 | | Walt Brem Track & Field Series, Farmingdale HS | 12/07/2019 | | 600 M | 01:48.30 | | Walt Brem Track & Field Series, Farmingdale HS | 12/07/2019 | | 600 M | 01:48.18 | 2 | Groups A & B, St. Anthony's HS | 12/02/2019 | | 18/19 Results | | 3000 M | 10:57.88 | 4 | State Qualifier Meet, St. Anthony's HS | 02/12/2019 | | 3000 M | 11:05.80 | 3 | Class B County Championships, St. Anthony's HS | 02/05/2019 | | 1500 M | 05:06.28 | 2 | Conference 4 Championships, St. Anthony's HS | 01/16/2019 | | 1000 M | 03:14.96 | 1 | Conference 4 Championships, St. Anthony's HS | 01/16/2019 | | 1000 M | 03:12.37 | | Stanner Games, Armory | 01/11/2019 | | 1000 M | 03:12.37 | 12 | Stanner Games, Armory | 01/11/2019 | | 4x800 Meter Relay | 10:51.96 | | Stanner Games, Armory | 01/11/2019 | | 3000 M | 11:17.70 | 1 | Groups A & C, St. Anthony's HS | 01/08/2019 | | 1500 M | 05:07.38 | | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/2019 | | 1500 M | 05:07.38 | 4 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/2019 | | 3000 M | 11:02.99 | 1 | Groups A & D, St. Anthony's HS | 12/13/2018 | | 1000 M | 03:13.32 | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/08/2018 | | 1500 M | 05:05.85 | 6 | Nassau Coaches Invitational, Ocean Breeze | 12/08/2018 | | 1500 M | 05:05.62 | 3 | Groups A & B, St. Anthony's HS | 12/03/2018 | | 600 M | 01:52.71 | 14 | Groups A & B, St. Anthony's HS | 12/03/2018 | | 17/18 Results | | 3000 M | 11:08.99 | 5 | State Qualifier Meet, St. Anthony's HS | 02/13/2018 | | 1500 M | 05:06.90 | 3 | Class B County Championships, St. Anthony's HS | 02/07/2018 | | 1000 M | 03:22.52 | 2 | Frosh / Soph Meet, St. Anthony's HS | 02/04/2018 | | 1000 M | 03:23.27 | 6 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/2018 | | 3000 M | 11:14.74 | 1 | Conference 4 Championships, St. Anthony's HS | 01/09/2018 | | 3000 M | 11:30.76 | | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/2018 | | 3000 M | 11:30.76 | 5 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/2018 | | 1000 M | 03:23.27 | 6 | Groups B & F, St. Anthony's HS | 01/04/2018 | | 1500 M | 05:08.21 | 2 | Groups B & C, St. Anthony's HS | 12/18/2017 | | 4x400 Meter Relay | 04:47.50 | 9 | Groups B & E, St. Anthony's HS | 12/13/2017 | | 1500 M | 05:14.59 | 1 | Groups A & B, St. Anthony's HS | 11/30/2017 | | 300 M | 52.38 | 32 | Groups A & B, St. Anthony's HS | 11/30/2017 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | 3000 M | 11:21.35 | 3 | Class AA Championships, Mitchel Complex | 06/09/2021 | | 800 M | 02:36.23 | 3 | Division 2B Girls Championships, Calhoun HS | 06/01/2021 | | 1500 M | 05:13.42 | 2 | Division 2B Girls Championships, Calhoun HS | 06/01/2021 | | 3000 M | 11:53.90 | 1 | League meet 4 - girls Conf. 2,4, JFK-Bellmore HS | 05/18/2021 | | 800 M | 02:38.40 | 1 | League meet 2 - girls Conf. 2,4, Great Neck South | 05/07/2021 | | 1500 M | 05:20.00 | 1 | League meet 2 - girls Conf. 2,4, Great Neck South | 05/07/2021 | | 800 M | 02:36.10 | 1 | League meet 1 - girls Conf. 2,4, Mepham HS | 05/04/2021 | | 1500 M | 05:13.90 | 1 | League meet 1 - girls Conf. 2,4, Mepham HS | 05/04/2021 | | 3000 M | 11:50.90 | 1 | League meet 1 - girls Conf. 2,4, Mepham HS | 05/04/2021 | | 2019 Results | | 800 M | 02:28.37 | 2 | Hewlett Invitational, Hewlett HS | 05/18/2019 | | 1500 M | 05:00.22 | 3 | Hewlett Invitational, Hewlett HS | 05/18/2019 | | 1500 M | 05:01.20 | 6 | Massapequa Under the Lights, Massapequa HS | 05/10/2019 | | Steeple 2000 | 07:34.91 | 7 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/2019 | | 3000 M | 11:04.10 | | League meet 5 - girls Conf. 1,3, JFK-Bellmore HS | 04/30/2019 | | 1500 M | 05:07.30 | | League meet 5 - girls Conf. 1,3, JFK-Bellmore HS | 04/30/2019 | | 800 M | 02:34.00 | 1 | East Meadow Invitational, East Meadow | 04/22/2019 | | 1500 M | 05:12.20 | 1 | East Meadow Invitational, East Meadow | 04/22/2019 | | 800 M | 02:32.80 | | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/16/2019 | | 400 IH | 01:16.50 | | League meet 4 - girls Conf. 1,3, Wantagh HS | 04/16/2019 | | 400 IH | 01:17.90 | | League meet 3 - girls Conf. 1,3, JFK-Bellmore HS | 04/09/2019 | | 1500 M | 05:44.50 | | League meet 3 - girls Conf. 1,3, JFK-Bellmore HS | 04/09/2019 | | 400 M | 01:10.30 | | League meet 3 - girls Conf. 1,3, JFK-Bellmore HS | 04/09/2019 | | Steeple 2000 | 07:51.00 | 4 | Nassau Coaches Invitational, CS Harbor HS | 04/06/2019 | | 3000 M | 11:19.00 | 1 | League meet 2 - girls Conf. 1,3, North Shore HS | 04/02/2019 | | 1500 M | 05:02.90 | 2 | League meet 2 - girls Conf. 1,3, North Shore HS | 04/02/2019 | | 800 M | 02:37.80 | 1 | League meet 1 - girls Conf. 1,3, Roslyn HS | 03/26/2019 | | 400 IH | 01:15.10 | 1 | League meet 1 - girls Conf. 1,3, Roslyn HS | 03/26/2019 | | 400 IH | 01:15.10 | 1 | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/2019 | | 800 M | 02:37.80 | 1 | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/2019 | | 2018 Results | | Steeple 2000 | 07:45.00 | 1 | Nassau County Class AA Championships, MacArthur HS | 05/23/2018 | | 800 M | 02:34.47 | 7 | Nassau County Class AA Championships, MacArthur HS | 05/23/2018 | | 1500 M | 05:00.14 | 1 | Division 3A Championships, Hewlett HS | 05/17/2018 | | 3000 M | 12:43.42 | 3 | Division 3A Championships, Hewlett HS | 05/17/2018 | | 800 M | 02:33.91 | 1 | Division 3A Championships, Hewlett HS | 05/17/2018 | | 400 IH | 01:15.55 | 1 | Bellport Invitational, | 05/12/2018 | | 1500 M | 05:12.24 | 1 | Bellport Invitational, | 05/12/2018 | | Steeple 2000 | 07:43.50 | | Nassau Coaches Invitational, MacArthur HS | 04/28/2018 | | 3000 M | 10:58.40 | 1 | Cougar Invite, JFK-Bellmore HS | 04/21/2018 | | 3000 M | 12:51.40 | | League Meet 3 - girls Conf. 1,3, Friends Ac. | 04/16/2018 | | 1500 M | 05:13.20 | | League Meet 3 - girls Conf. 1,3, Friends Ac. | 04/16/2018 | | 800 M | 02:31.80 | | League Meet 3 - girls Conf. 1,3, Friends Ac. | 04/16/2018 | | 800 M | 02:28.90 | 3 | Paul Limmer Invitational, Mepham HS | 04/14/2018 | | 400 M | 01:10.30 | 11 | Paul Limmer Invitational, Mepham HS | 04/14/2018 | | 400 IH | 01:20.40 | | League Meet 2 - girls Conf. 1,3, JFK-Bellmore HS | 04/11/2018 | | 800 M | 02:38.40 | | League Meet 2 - girls Conf. 1,3, JFK-Bellmore HS | 04/11/2018 | | 1500 M | 05:26.30 | 3 | East Meadow Invitational, East Meadow | 04/05/2018 | | Steeple 2000 | 08:19.80 | 1 | 13th Bob Baratta Classic, Great Neck South | 03/29/2018 |
|
