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Sophia Zou
School: Syosset
Class: 2021
Grade:
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Season | Class | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country Spring 2021 | SR | - | 14:03.3 | | Cross Country 2019 | JR | 25:15.0 | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | High Jump | Long Jump | | Winter Track 19/20 | JR | 08.89 | 33.01 | - | 4 Ft 3 In | 13 Ft 4 In | | Winter Track 18/19 | SO | 09.63 | - | 55.53 | - | 12 Ft 2 In |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | High Jump | Long Jump | | Spring Track 2021 | SR | 15.04 | 31.94 | - | - | 4 Ft 6 In | 13 Ft 9 In | | Spring Track 2019 | SO | - | 32.60 | - | - | 4 Ft 4 In | 13 Ft 4.50 In | | Spring Track 2018 | FR | - | - | 01:21.20 | 03:17.30 | 4 Ft | 12 Ft 3 In |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | High Jump | 4 Ft 2 In | 9 | Class A County Championships, St. Anthony's HS | 02/03/2020 | | High Jump | 4 Ft 2 In | 11 | Conference 1 Championships, St. Anthony's HS | 01/30/2020 | | 55 M | 08.89 | 123 | New Balance Invitational, Armory | 01/18/2020 | | 4x200 Meter Relay | 02:06.83 | 91 | New Balance Invitational, Armory | 01/18/2020 | | 55 M | 08.97 | 53 | Groups A & D, St. Anthony's HS | 01/08/2020 | | High Jump | 4 Ft | 15 | Groups A & D, St. Anthony's HS | 01/08/2020 | | 200 M | 33.01 | 34 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/2020 | | High Jump | 4 Ft | 6 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/2020 | | High Jump | 4 Ft 3 In | 4 | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/2019 | | Long Jump | 13 Ft 4 In | 15 | Groups A & C, St. Anthony's HS | 12/17/2019 | | High Jump | 4 Ft 2 In | 6 | Groups A & C, St. Anthony's HS | 12/17/2019 | | High Jump | 4 Ft 2 In | 12 | Groups A & E, St. Anthony's HS | 12/11/2019 | | 18/19 Results | | Long Jump | 12 Ft 1.50 In | 4 | Frosh / Soph Meet, St. Anthony's HS | 02/03/2019 | | 300 M | 55.53 | 19 | Frosh / Soph Meet, St. Anthony's HS | 02/03/2019 | | 55 M | 09.63 | 68 | Groups B & F, St. Anthony's HS | 01/09/2019 | | Long Jump | 11 Ft 10 In | 33 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/2019 | | Long Jump | 12 Ft 2 In | 16 | Section VIII Groups BC, St. Anthony's HS | 12/18/2018 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2021 Results | | High Jump | 4 Ft 6 In | 10 | Class AAA Championships, Mitchel Complex | 06/08/2021 | | High Jump | 4 Ft 4 In | 6 | Division 1A Championships, Massapequa HS | 06/02/2021 | | 100 M | 15.04 | 1 | League meet 5 - girls Conf. 1,3, Syosset HS | 05/20/2021 | | Long Jump | 13 Ft 2 In | 4 | League meet 5 - girls Conf. 1,3, Syosset HS | 05/20/2021 | | High Jump | 4 Ft 2 In | 4 | League meet 5 - girls Conf. 1,3, Syosset HS | 05/20/2021 | | High Jump | 4 Ft 4 In | 1 | League meet 3 - girls Conf. 1,3, Hicksville | 05/10/2021 | | Long Jump | 13 Ft 9 In | 4 | League meet 3 - girls Conf. 1,3, Hicksville | 05/10/2021 | | 200 M | 31.94 | 11 | League meet 2 - girls Conf. 1,3, Westbury HS | 05/06/2021 | | High Jump | 4 Ft 4 In | 1 | League meet 2 - girls Conf. 1,3, Westbury HS | 05/06/2021 | | Long Jump | 11 Ft 9 In | 8 | League meet 2 - girls Conf. 1,3, Westbury HS | 05/06/2021 | | High Jump | 4 Ft 2 In | 2 | League meet 1 - girls Conf. 1,3, Syosset HS | 05/03/2021 | | Long Jump | 12 Ft 8 In | 8 | League meet 1 - girls Conf. 1,3, Syosset HS | 05/03/2021 | | 2019 Results | | Long Jump | 13 Ft 4.50 In | 10 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/2019 | | High Jump | 4 Ft 2 In | 6 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/2019 | | Long Jump | 12 Ft 7 In | 39 | North Shore Invitational, North Shore HS | 05/11/2019 | | High Jump | 4 Ft 2 In | 8 | Ahearn Classic, Warwick HS | 05/04/2019 | | Long Jump | 11 Ft 6 In | 18 | Ahearn Classic, Warwick HS | 05/04/2019 | | High Jump | 4 Ft 4 In | | League meet 5 - girls Conf. 1,3, Freeport HS | 04/30/2019 | | Long Jump | 12 Ft 3.50 In | | League meet 5 - girls Conf. 1,3, Freeport HS | 04/30/2019 | | 200 M | 32.60 | | League meet 4 - girls Conf. 1,3, Hempstead | 04/16/2019 | | Long Jump | 12 Ft 2 In | | League meet 4 - girls Conf. 1,3, Hempstead | 04/16/2019 | | Long Jump | 12 Ft 2 In | | Suffolk Coaches Spring Invitational, Commack HS | 04/13/2019 | | High Jump | 4 Ft 2 In | 21 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/2019 | | Long Jump | 12 Ft 6 In | | League meet 3 - girls Conf. 1,3, Massapequa HS | 04/09/2019 | | High Jump | 4 Ft 2 In | | League meet 3 - girls Conf. 1,3, Massapequa HS | 04/09/2019 | | Long Jump | 12 Ft 2 In | | League meet 2 - girls Conf. 1,3, Westbury HS | 04/02/2019 | | High Jump | 4 Ft 2 In | | League meet 2 - girls Conf. 1,3, Westbury HS | 04/02/2019 | | High Jump | 4 Ft | | League meet 1 - girls Conf. 1,3, Syosset HS | 03/26/2019 | | Long Jump | 12 Ft .50 In | | League meet 1 - girls Conf. 1,3, Syosset HS | 03/26/2019 | | 2018 Results | | Long Jump | 11 Ft 2 In | 11 | Division 1A Championships, Freeport HS | 05/16/2018 | | 400 M | 01:21.20 | 30 | Frank Maier Invitational, North Shore HS | 05/08/2018 | | Long Jump | 11 Ft 11 In | 23 | Frank Maier Invitational, North Shore HS | 05/08/2018 | | Long Jump | 12 Ft 3 In | | League Meet 5 - girls Conf. 1,3, Oceanside HS | 04/30/2018 | | High Jump | 4 Ft | | League Meet 4 - girls Conf. 1,3, Syosset HS | 04/23/2018 | | 800 M | 03:17.30 | | League Meet 3 - girls Conf. 1,3, Plainview HS | 04/16/2018 | | High Jump | 4 Ft | | League Meet 3 - girls Conf. 1,3, Plainview HS | 04/16/2018 | | 400 M | 01:25.20 | | League Meet 2 - girls Conf. 1,3, Syosset HS | 04/11/2018 | | 400 M | 01:22.90 | | League Meet 1 - girls Conf. 1,3, Hicksville | 03/26/2018 |
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