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Josh Ochalek
School: Jericho
Class: 2023
Grade:
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Season | Class | 55 HH | 300 M | 1000 M | High Jump | Shot Put | | Winter Track 22/23 | SR | 08.36 | 41.71 | 03:10.55 | - | 40 Ft 5.75 In | | Winter Track 21/22 | JR | 09.02 | - | - | 5 Ft | 35 Ft 8 In | | Winter Track 19/20 | FR | 10.60 | 45.00 | - | - | 26 Ft 4.50 In |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 55 HH | 08.36 | 10 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/14/2023 | | Shot Put | 38 Ft 10.50 In | 9 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/14/2023 | | Shot Put | 40 Ft 5.75 In | 7 | County Championship Class A, St. Anthony's HS | 02/09/2023 | | 55 HH | 08.37 | 7 | County Championship Class A, St. Anthony's HS | 02/09/2023 | | 300 M | 41.71 | 4 | Frosh / Soph Meet, St. Anthony's HS | 02/02/2023 | | 55 HH | 08.46 | 4 | Conference 2 Championships, St. Anthony's HS | 01/12/2023 | | Shot Put | 39 Ft 2 In | 3 | Conference 2 Championships, St. Anthony's HS | 01/12/2023 | | 1000 M | 03:10.55 | 40 | Groups B & F Format D, St. Anthony's HS | 01/03/2023 | | Shot Put | 38 Ft 9.75 In | 4 | Groups E & F Format C, St. Anthony's HS | 12/19/2022 | | 55 HH | 08.91 | 3 | Groups E & F Format C, St. Anthony's HS | 12/19/2022 | | Shot Put | 37 Ft 10.25 In | 7 | Groups A & B, St. Anthony's HS | 12/05/2022 | | 55 HH | 08.79 | 5 | Groups A & B, St. Anthony's HS | 12/05/2022 | | Shot Put | 36 Ft 11.50 In | 2 | North Shore HS Season Opener, North Shore HS | 12/03/2022 | | 55 HH | 08.82 | 6 | North Shore HS Season Opener, North Shore HS | 12/03/2022 | | 55 HH | 09.02 | 7 | North Shore HS Season Opener, North Shore HS | 12/03/2022 | | 21/22 Results | | 55 HH | 09.21 | 7 | Class B County Championships, St. Anthony's HS | 02/09/2022 | | Shot Put | 35 Ft 8 In | 7 | Class B County Championships, St. Anthony's HS | 02/09/2022 | | 55 HH | 09.02 | 3 | Conference 3 Championships, St. Anthony's HS | 01/13/2022 | | Shot Put | 34 Ft 1.25 In | 6 | Conference 3 Championships, St. Anthony's HS | 01/13/2022 | | 55 HH | 09.77 | 8 | Groups A & C, St. Anthony's HS | 12/20/2021 | | High Jump | 5 Ft | 7 | Groups A & C, St. Anthony's HS | 12/20/2021 | | Shot Put | 35 Ft 1 In | 3 | Groups B & C, St. Anthony's HS | 12/13/2021 | | Shot Put | 31 Ft 5 In | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/11/2021 | | 55 HH | 09.59 | 8 | Nassau Coaches Invitational, Ocean Breeze | 12/11/2021 | | Shot Put | 33 Ft 5.25 In | 9 | Groups C & D, St. Anthony's HS | 12/08/2021 | | 55 HH | 09.61 | 5 | Groups C & D, St. Anthony's HS | 12/08/2021 | | 19/20 Results | | 300 M | 46.55 | 103 | Stanner Games, Armory | 01/11/2020 | | 55 HH | 10.60 | | Groups C & F, St. Anthony's HS | 01/07/2020 | | 300 M | 45.00 | | Groups C & F, St. Anthony's HS | 01/07/2020 | | Shot Put | 25 Ft 10 In | | Groups C & F, St. Anthony's HS | 01/07/2020 | | Shot Put | 25 Ft 10 In | 42 | Groups C & F, St. Anthony's HS | 01/07/2020 | | 55 HH | 10.64 | 15 | Groups C & F, St. Anthony's HS | 01/07/2020 | | 55 HH | 10.96 | 17 | Groups B & F, St. Anthony's HS | 12/18/2019 | | Shot Put | 26 Ft 4.50 In | 42 | Groups B & F, St. Anthony's HS | 12/18/2019 | | Shot Put | 25 Ft 11 In | | Groups D & F, St. Anthony's HS | 12/12/2019 | | 55 HH | 11.02 | | Groups E & F, St. Anthony's HS | 12/05/2019 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 3000 Meter Race Walk Relay | 49:05.0 | 2 | State Qualifier Meet, North Shore HS | 06/01/2023 | | Shot Put | 40 Ft 11.75 In | 1 | State Qualifier Meet, North Shore HS | 06/01/2023 | | 110 HH | 15.88 | 2 | State Qualifier Meet, North Shore HS | 06/01/2023 | | Long Jump | 18 Ft 3 In | 3 | State Qualifier Meet, North Shore HS | 06/01/2023 | | 1500 M | 04:52.36 | 2 | State Qualifier Meet, North Shore HS | 06/01/2023 | | High Jump | 5 Ft 3 In | 2 | State Qualifier Meet, North Shore HS | 06/01/2023 | | Shot Put | 40 Ft 8.50 In | 11 | Class AAA Championships, MacArthur HS | 05/22/2023 | | Discus Throw | 110 Ft 2 In | 13 | Class AAA Championships, MacArthur HS | 05/22/2023 | | 110 HH | 15.87 | 5 | Class AAA Championships, MacArthur HS | 05/22/2023 | | 110 HH | 15.81 | 5 | Class AAA Championships, MacArthur HS | 05/22/2023 | | Pole Vault | 11 Ft | 2 | Don Scott Memorial Relays, Manhasset HS | 05/19/2023 | | Discus Throw | 110 Ft | 5 | Don Scott Memorial Relays, Manhasset HS | 05/19/2023 | | Shot Put | 40 Ft 6.25 In | 2 | Division 2A Championships, Mepham HS | 05/15/2023 | | Discus Throw | 117 Ft 3 In | 4 | Division 2A Championships, Mepham HS | 05/15/2023 | | Pole Vault | 10 Ft | 4 | Division 2A Championships, Mepham HS | 05/15/2023 | | Shot Put | 39 Ft 8 In | 14 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/2023 | | Discus Throw | 119 Ft 7 In | 9 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/2023 | | Discus Throw | 114 Ft | | League meet 5 - boys Conf. 2,4, Mepham HS | 05/01/2023 | | Shot Put | 39 Ft 10 In | | League meet 5 - boys Conf. 2,4, Mepham HS | 05/01/2023 | | 110 HH | 15.40 | | League meet 5 - boys Conf. 2,4, Mepham HS | 05/01/2023 | | Discus Throw | 121 Ft 7 In | | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/24/2023 | | Shot Put | 39 Ft 9.75 In | | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/24/2023 | | Pole Vault | 10 Ft | | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/24/2023 | | Shot Put | 38 Ft 5 In | | League meet 3 - boys Conf. 2,4, Jericho HS | 04/17/2023 | | 110 HH | 16.60 | 2 | League meet 3 - boys Conf. 2,4, Jericho HS | 04/17/2023 | | Shot Put | 39 Ft 8 In | | League meet 1 - boys Conf. 2,4, Sewanhaka HS | 03/27/2023 | | 110 HH | 16.50 | 1 | League meet 1 - boys Conf. 2,4, Sewanhaka HS | 03/27/2023 | | 2022 Results | | Long Jump | 16 Ft 7.25 In | 3 | State Qualifier Meet, North Shore HS | 06/03/2022 | | 1500 M | 05:23.80 | 2 | State Qualifier Meet, North Shore HS | 06/03/2022 | | High Jump | 5 Ft 2.25 In | 2 | State Qualifier Meet, North Shore HS | 06/03/2022 | | 3000 Meter Race Walk Relay | 42:09.0 | 1 | State Qualifier Meet, North Shore HS | 06/03/2022 | | Shot Put | 38 Ft 9 In | 1 | State Qualifier Meet, North Shore HS | 06/03/2022 | | 110 HH | 16.65 | 2 | State Qualifier Meet, North Shore HS | 06/03/2022 | | Shot Put | 35 Ft 7.50 In | 10 | Class AA Championships, Roosevelt HS | 05/25/2022 | | Discus Throw | 98 Ft | 12 | Class AA Championships, Roosevelt HS | 05/25/2022 | | 110 HH | 17.41 | 9 | Class AA Championships, Roosevelt HS | 05/25/2022 | | Shot Put | 36 Ft 7 In | 3 | Don Scott Memorial Relays, Manhasset HS | 05/20/2022 | | Shot Put | 36 Ft 11.75 In | 5 | Division 2B Championships, Calhoun HS | 05/16/2022 | | Discus Throw | 99 Ft 5 In | 5 | Division 2B Championships, Calhoun HS | 05/16/2022 | | 110 HH | 16.97 | 4 | Division 2B Championships, Calhoun HS | 05/16/2022 | | Shot Put | 36 Ft 3.75 In | 1 | Massapequa Chief Invitational , Berner Middle School | 05/13/2022 | | Discus Throw | 102 Ft 3 In | 3 | Massapequa Chief Invitational , Berner Middle School | 05/13/2022 | | Discus Throw | 107 Ft .5 In | 3 | League meet 5 - boys Conf. 2,4, Roslyn HS | 05/03/2022 | | 110 HH | 17.24 | 3 | League meet 5 - boys Conf. 2,4, Roslyn HS | 05/03/2022 | | 110 HH | 19.05 | 9 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/2022 | | Discus Throw | 106 Ft | 4 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/2022 | | Shot Put | 37 Ft 3.50 In | 6 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/2022 | | Shot Put | 35 Ft 7.50 In | 3 | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/26/2022 | | Discus Throw | 99 Ft 7 In | 3 | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/26/2022 | | Discus Throw | 107 Ft | 2 | League meet 3 - boys Conf. 2,4, Jericho HS | 04/12/2022 | | Shot Put | 35 Ft 10 In | 2 | League meet 3 - boys Conf. 2,4, Jericho HS | 04/12/2022 | | 110 HH | 17.40 | 1 | League meet 3 - boys Conf. 2,4, Jericho HS | 04/12/2022 | | 110 HH | 18.20 | 3 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/05/2022 | | Discus Throw | 83 Ft | 4 | League meet 1 - boys Conf. 2,4, Jericho HS | 03/29/2022 | | Shot Put | 33 Ft 5 In | 2 | League meet 1 - boys Conf. 2,4, Jericho HS | 03/29/2022 | | 2021 Results | | 110 HH | 19.45 | 12 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/2021 | | Shot Put | 32 Ft 5.75 In | 13 | Class AA Championships, Mitchel Complex | 06/09/2021 | | 110 HH | 19.76 | 15 | Class AA Championships, Mitchel Complex | 06/09/2021 | | 110 HH | 20.34 | 1 | League meet 5 - boys Conf. 2,4, Great Neck North | 05/20/2021 | | Shot Put | 33 Ft 4 In | 3 | League meet 5 - boys Conf. 2,4, Great Neck North | 05/20/2021 | | Discus Throw | 87 Ft 5 In | 4 | League meet 4 - boys Conf. 2,4, Jericho HS | 05/17/2021 | | Shot Put | 31 Ft 2 In | 3 | League meet 4 - boys Conf. 2,4, Jericho HS | 05/17/2021 | | 110 HH | 20.04 | 2 | League meet 4 - boys Conf. 2,4, Jericho HS | 05/17/2021 | | Shot Put | 31 Ft 11 In | 3 | League meet 3 - boys Conf. 2,4, Carey HS | 05/10/2021 | | Discus Throw | 68 Ft 6 In | 2 | League meet 2 - boys Conf. 2,4, Great Neck South | 05/06/2021 | | Shot Put | 30 Ft 5 In | 1 | League meet 2 - boys Conf. 2,4, Great Neck South | 05/06/2021 | | 110 HH | 19.84 | 5 | League meet 1 - boys Conf. 2,4, Calhoun HS | 05/03/2021 | | Shot Put | 33 Ft 8 In | 5 | League meet 1 - boys Conf. 2,4, Calhoun HS | 05/03/2021 | | 2018 Results | | Discus Throw | 83 Ft 9 In | 6 | Division 2B Championships, Great Neck North | 05/15/2018 | | Shot Put | 30 Ft 7 In | 10 | Division 2B Championships, Great Neck North | 05/15/2018 | | Shot Put | 27 Ft 10 In | 22 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/2018 | | Triple Jump | 75 Ft 10 In | | League Meet 5 - boys Conf. 2,4, Great Neck North | 04/30/2018 | | Shot Put | 27 Ft 11.75 In | 4 | Cougar Invite, JFK-Bellmore HS | 04/21/2018 | | Discus Throw | 73 Ft 5 In | 4 | Cougar Invite, JFK-Bellmore HS | 04/21/2018 | | Discus Throw | 68 Ft 10 In | 27 | Paul Limmer Invitational, Mepham HS | 04/14/2018 |
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