Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2021 | JR | 18:00.9 | 14:33.9 | - | | Cross Country Spring 2021 | SO | 18:33.8 | - | 08:58.1 | | Cross Country 2019 | FR | 19:48.0 | 15:59.5 | - |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | | Winter Track 21/22 | JR | 42.56 | 01:29.91 | 03:00.45 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2021 Results | | 5K XC | 18:13.1 | 20 | State Qualifier, Bethpage | 11/06/2021 | | 5K XC | 18:22.1 | 24 | Class County Champs, Bethpage | 10/30/2021 | | 5K XC | 18:26.6 | 16 | Nassau Coaches Meet, Bethpage | 10/16/2021 | | 2.5 Mi / 4K XC | 14:33.9 | 19 | North Shore vs South Shore, Bethpage | 10/13/2021 | | 2.5 Mi / 4K XC | 15:01.1 | 69 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/2021 | | 5K XC | 18:18.9 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/2021 | | 5K XC | 18:00.9 | 1 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/2021 | | 5K XC | 19:52.5 | 58 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/2021 | | 5K XC | 18:33.6 | 5 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/2021 | | 5K XC | 18:37.9 | 2 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/2021 | | 2.5 Mi / 4K XC | 15:00.9 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2021 | | 2021 Results | | 5K XC | 18:46.0 | 26 | Section VIII Championship, Eisenhower Park | 04/24/2021 | | 5K XC | 18:33.8 | 38 | Class County Championships, Eisenhower Park | 04/17/2021 | | 5K XC | 18:53.4 | 8 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/2021 | | 5K XC | 18:50.9 | 12 | League Meet #4 - Conference 3, Eisenhower Park | 04/01/2021 | | 5K XC | 19:11.3 | 14 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/2021 | | 5K XC | 19:51.6 | 24 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/2021 | | 1.5 Mi XC | 08:58.1 | 3 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/2021 | | 2019 Results | | 5K XC | 19:49.7 | 40 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/11/2019 | | 5K XC | 20:20.7 | 23 | Nassau Class County Champs, Bethpage | 11/02/2019 | | 5K XC | 19:48.0 | 15 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/2019 | | 5K XC | 20:16.0 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/2019 | | 5K XC | 22:16.4 | 26 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2019 | | 2.5 Mi / 4K XC | 15:59.5 | 23 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/2019 | | 2.5 Mi / 4K XC | 16:07.9 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/2019 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | 400 M | 52.38 | 2 | Class AA Championships, Roosevelt HS | 05/25/2022 | | 400 M | 53.79 | 4 | Division 3A Championships, VS North | 05/17/2022 | | 400 M | 54.58 | 23 | North Shore Invitational, North Shore HS | 05/14/2022 | | 100 M | 12.44 | 6 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/25/2022 | | 800 M | 02:17.40 | 2 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/25/2022 | | 200 M | 27.14 | 3 | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/28/2022 | | 400 M | 56.34 | 1 | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/28/2022 | | 2021 Results | | 400 M | 53.74 | 9 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/2021 | | 400 M | 54.78 | 10 | Class AA Championships, Mitchel Complex | 06/09/2021 | | Steeple 3000 | 11:30.70 | 7 | Class AA Championships, Mitchel Complex | 06/09/2021 | | 400 M | 54.70 | 3 | Division 3A Championships, VS North | 05/26/2021 | | 800 M | 02:13.70 | 2 | League meet 5 - boys Conf. 1,3, VS North | 05/21/2021 | | High Jump | 4 Ft 8 In | 10 | League meet 5 - boys Conf. 1,3, VS North | 05/21/2021 | | High Jump | 4 Ft 8 In | 5 | League meet 4 - boys Conf. 1,3, Manhasset HS | 05/18/2021 | | 400 M | 56.24 | 3 | League meet 4 - boys Conf. 1,3, Manhasset HS | 05/18/2021 | | 400 M | 56.64 | 4 | League meet 3 - boys Conf. 1,3, Manhasset HS | 05/11/2021 | | 100 M | 12.44 | 3 | League meet 2 - boys Conf. 1,3, South Side HS | 05/07/2021 | | 800 M | 02:22.30 | 5 | League meet 2 - boys Conf. 1,3, South Side HS | 05/07/2021 | | 800 M | 02:15.80 | 4 | League meet 1 - boys Conf. 1,3, Roslyn HS | 05/04/2021 |
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