Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.45 Mi XC | | Cross Country 2022 | SR | 24:30.4 | 20:00.4 | - | | Cross Country 2021 | JR | 25:58.1 | 20:24.2 | - | | Cross Country 2019 | FR | 24:01.2 | 18:29.7 | 10:07.3 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | | Winter Track 22/23 | SR | 07.38 | 41.61 | | Winter Track 21/22 | JR | 07.83 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | | Spring Track 2023 | SR | 12.00 | 24.40 | | Spring Track 2022 | JR | 15.04 | 25.90 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 24:30.4 | 114 | Class County Champs, Bethpage | 10/29/2022 | | 5K XC | 25:28.0 | 86 | Nassau Coaches Meet, Bethpage | 10/15/2022 | | 5K XC | 25:50.5 | 173 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/2022 | | 5K XC | 26:09.4 | 64 | St. Anthony's Invitational, Sunken Meadow | 10/01/2022 | | 5K XC | 27:05.4 | 115 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/2022 | | 2.5 Mi / 4K XC | 22:26.2 | 97 | Regis Invitational, Van Cortlandt | 09/17/2022 | | 2.5 Mi / 4K XC | 20:00.4 | 160 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/2022 | | 2021 Results | | 2.5 Mi / 4K XC | 20:24.2 | 124 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/2021 | | 5K XC | 26:32.6 | 173 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/2021 | | 5K XC | 25:58.1 | 65 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/2021 | | 5K XC | 28:39.4 | 9 | Bowdoin XC Classic 2021, Bowdoin Park | 09/25/2021 | | 5K XC | 26:25.2 | 91 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/2021 | | 2019 Results | | 5K XC | 24:01.2 | 143 | Nassau Class County Champs, Bethpage | 11/02/2019 | | 2.5 Mi / 4K XC | 18:29.7 | 39 | North Shore vs South Shore, Bethpage | 10/17/2019 | | 1.45 Mi XC | 10:07.3 | 63 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/2019 | | 2.5 Mi / 4K XC | 20:41.3 | 138 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/2019 | | 2.5 Mi / 4K XC | 21:29.4 | 221 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/2019 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 200 M | 25.14 | 15 | Division 1B Championships, Plainview HS | 05/09/2023 | | 100 M | 12.30 | | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/25/2023 | | 200 M | 25.20 | | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/25/2023 | | 200 M | 25.20 | | League meet 4 - boys Conf. 1,3, Plainedge HS | 04/25/2023 | | 200 M | 25.95 | 32 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/22/2023 | | 100 M | 12.81 | 41 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/22/2023 | | 100 M | 12.20 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/18/2023 | | 200 M | 24.40 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/18/2023 | | 100 M | 12.00 | | League meet 2 - boys Conf. 1,3, East Meadow | 04/04/2023 | | 200 M | 26.40 | | League meet 2 - boys Conf. 1,3, East Meadow | 04/04/2023 | | 200 M | 26.40 | | League meet 2 - boys Conf. 1,3, East Meadow | 04/04/2023 | | 100 M | 12.30 | | League meet 1 - boys Conf. 1,3, Plainview HS | 03/28/2023 | | 200 M | 25.20 | | League meet 1 - boys Conf. 1,3, Plainview HS | 03/28/2023 | | 2022 Results | | 200 M | 25.90 | 10 | League meet 5 - boys Conf. 1,3, Plainview HS | 05/02/2022 | | 200 M | 26.64 | 18 | League meet 4 - boys Conf. 1,3, Hicksville | 04/25/2022 | | 100 M | 15.04 | 18 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/2022 | | 200 M | 27.84 | 11 | League meet 3 - boys Conf. 1,3, East Meadow | 04/11/2022 |
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