Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2022 | SR | 17:46.1 | 15:17.4 | - | | Cross Country 2021 | JR | 19:43.1 | 16:20.0 | - | | Cross Country Spring 2021 | SO | 22:00.4 | - | 10:13.2 | | Cross Country 2019 | FR | 21:07.2 | 16:46.4 | 10:49.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | | Winter Track 22/23 | SR | 01:35.03 | 02:48.91 | 05:00.41 | | Winter Track 21/22 | JR | 01:41.63 | 03:06.16 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2023 | SR | 02:10.79 | 04:46.35 | 12:32.20 | | Spring Track 2022 | JR | 02:12.20 | 05:10.29 | - | | Spring Track 2021 | SO | 02:25.60 | - | 14:14.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 18:05.6 | 10 | Clint Miller, Eisenhower Park | 11/07/2022 | | 5K XC | 19:25.8 | 40 | Section 8 Championships - State Qualifier, Bethpage | 11/05/2022 | | 5K XC | 18:15.5 | 18 | Class County Champs, Bethpage | 10/29/2022 | | 5K XC | 17:46.1 | 20 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/2022 | | 5K XC | 18:43.7 | 32 | Nassau Coaches Meet, Bethpage | 10/15/2022 | | 2.5 Mi / 4K XC | 15:17.4 | 64 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/2022 | | 5K XC | 18:48.8 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/2022 | | 5K XC | 17:50.3 | 1 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/2022 | | 5K XC | 18:50.7 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/2022 | | 2.5 Mi / 4K XC | 15:19.8 | 5 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/2022 | | 5K XC | 18:49.5 | 7 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/2022 | | 2021 Results | | 5K XC | 19:57.4 | 30 | Clint Miller, Eisenhower Park | 11/08/2021 | | 5K XC | 20:30.7 | 55 | State Qualifier, Bethpage | 11/06/2021 | | 5K XC | 20:27.1 | 51 | Class County Champs, Bethpage | 10/30/2021 | | 5K XC | 19:43.1 | 20 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/2021 | | 5K XC | 20:55.8 | 10 | Nassau Coaches Meet, Bethpage | 10/16/2021 | | 2.5 Mi / 4K XC | 16:20.0 | 45 | North Shore vs South Shore, Bethpage | 10/13/2021 | | 5K XC | 20:41.5 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/2021 | | 5K XC | 19:43.3 | 48 | Tom Knipfing Invitational 2021, Firemans Field | 10/01/2021 | | 5K XC | 20:25.7 | 10 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/2021 | | 5K XC | 21:55.1 | 12 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/2021 | | 5K XC | 22:02.9 | 14 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/2021 | | 2.5 Mi / 4K XC | 17:14.9 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/2021 | | 2021 Results | | 5K XC | 22:00.4 | 48 | Class County Championships, Eisenhower Park | 04/17/2021 | | 5K XC | 22:34.5 | 6 | League Meet #5 - Conference 4, Eisenhower Park | 04/09/2021 | | 5K XC | 23:13.1 | 4 | League Meet #4 - Conference 4, Eisenhower Park | 03/29/2021 | | 1.5 Mi XC | 10:13.2 | 6 | League Meet #3 - Conference 4, Eisenhower Park | 03/23/2021 | | 1.5 Mi XC | 11:55.1 | 3 | League Meet #2 - Conference 4, Eisenhower Park | 03/18/2021 | | 2019 Results | | 5K XC | 22:13.0 | 74 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/11/2019 | | 5K XC | 21:45.4 | 123 | Section 8 State Qualifier, Bethpage | 11/09/2019 | | 5K XC | 21:23.3 | 91 | Nassau Class County Champs, Bethpage | 11/02/2019 | | 5K XC | 21:07.2 | 41 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/2019 | | 2.5 Mi / 4K XC | 16:46.4 | 84 | North Shore vs South Shore, Bethpage | 10/17/2019 | | 1.5 Mi XC | 10:49.0 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/2019 | | 5K XC | 22:58.4 | 22 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/2019 | | 5K XC | 23:03.2 | 21 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/2019 | | 5K XC | 22:34.6 | 34 | Nassau Coaches Meet, Bethpage | 09/21/2019 | | 1.5 Mi XC | 11:26.9 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/2019 | | 2.5 Mi / 4K XC | 20:50.1 | 21 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/2019 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 22/23 Results | | 1000 M | 02:48.91 | 6 | County Championship Class C, St. Anthony's HS | 02/08/2023 | | 1000 M | 02:53.92 | 3 | Conference 5 Championships, St. Anthony's HS | 01/20/2023 | | 1000 M | 02:51.81 | 21 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/2023 | | 1000 M | 02:54.17 | 6 | Groups D & E Format D, St. Anthony's HS | 01/05/2023 | | 600 M | 01:35.19 | 8 | Groups E & F Format C, St. Anthony's HS | 12/19/2022 | | 600 M | 01:35.03 | 3 | Groups A & E Format B, St. Anthony's HS | 12/13/2022 | | 1000 M | 02:53.26 | 10 | Groups A & E Format B, St. Anthony's HS | 12/13/2022 | | 1600 M | 05:00.41 | 27 | Nassau Coaches Invitational, East Meadow | 12/10/2022 | | 1600 M | 05:01.48 | 12 | Groups C & D, St. Anthony's HS | 12/06/2022 | | 21/22 Results | | 1000 M | 03:09.28 | 130 | New Balance Games 2022, Armory | 01/21/2022 | | 600 M | 01:41.63 | 8 | Conference 5 Championships, St. Anthony's HS | 01/20/2022 | | 1000 M | 03:06.16 | 9 | Groups B & E, St. Anthony's HS | 01/05/2022 | | 600 M | 01:42.74 | 28 | Groups A & B, St. Anthony's HS | 12/06/2021 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 1600 M | 04:46.35 | 3 | State Qualifier Meet, North Shore HS | 06/01/2023 | | 1600 M | 04:58.54 | 10 | Class A Championships, Carle Place HS | 05/24/2023 | | 800 M | 02:10.79 | 6 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/2023 | | 1600 M | 04:53.15 | 17 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/2023 | | 1600 M | 04:49.50 | 3 | Division 4A Championships, North Shore HS | 05/08/2023 | | 800 M | 02:14.00 | 2 | League meet 5 - boys Conf. 2,4, Island Trees HS | 05/01/2023 | | 1600 M | 04:51.90 | 1 | League meet 5 - boys Conf. 2,4, Island Trees HS | 05/01/2023 | | 800 M | 02:11.20 | 3 | League meet 4 - boys Conf. 2,4, West Hemp | 04/24/2023 | | 1600 M | 05:02.40 | 5 | League meet 4 - boys Conf. 2,4, West Hemp | 04/24/2023 | | 800 M | 02:13.59 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/22/2023 | | 1600 M | 04:53.12 | 12 | Nassau Coaches Invitational, CS Harbor HS | 04/22/2023 | | 3200 M | 12:32.20 | 3 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/17/2023 | | 1600 M | 04:54.30 | 2 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/17/2023 | | 800 M | 02:23.90 | 2 | League meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/17/2023 | | 800 M | 02:16.23 | 1 | League meet 1 - boys Conf. 2,4, VS South | 03/27/2023 | | 1600 M | 04:54.00 | 1 | League meet 1 - boys Conf. 2,4, VS South | 03/27/2023 | | 2022 Results | | 800 M | 02:12.20 | 4 | State Qualifier Meet, North Shore HS | 06/03/2022 | | 1600 M | 05:10.29 | 12 | Class A Championships, CS Harbor HS | 05/23/2022 | | 800 M | 02:16.34 | 11 | Class A Championships, CS Harbor HS | 05/23/2022 | | 1600 M | 05:15.85 | 7 | Division 4A Championships, North Shore HS | 05/09/2022 | | 800 M | 02:21.10 | 4 | League meet 5 - boys Conf. 2,4, Seaford HS | 05/03/2022 | | 1600 M | 05:24.06 | 27 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/2022 | | 800 M | 02:23.56 | 17 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/2022 | | 1600 M | 05:23.10 | 4 | League meet 4 - boys Conf. 2,4, Island Trees HS | 04/26/2022 | | 1600 M | 05:28.60 | 4 | League meet 3 - boys Conf. 2,4, Wheatley HS | 04/12/2022 | | 800 M | 02:25.70 | 69 | Nassau Coaches Invitational, CS Harbor HS | 04/09/2022 | | 800 M | 02:25.70 | 4 | Nassau Coaches Invitational, CS Harbor HS | 04/09/2022 | | 1600 M | 05:21.78 | 70 | Nassau Coaches Invitational, CS Harbor HS | 04/09/2022 | | 1600 M | 05:21.78 | 13 | Nassau Coaches Invitational, CS Harbor HS | 04/09/2022 | | 1600 M | 05:27.80 | 3 | League meet 2 - boys Conf. 2,4, Island Trees HS | 04/05/2022 | | 800 M | 02:31.20 | 5 | League meet 2 - boys Conf. 2,4, Island Trees HS | 04/05/2022 | | 800 M | 02:28.86 | 4 | League meet 1 - boys Conf. 2,4, Locust Valley HS | 03/29/2022 | | 1600 M | 05:26.50 | 5 | League meet 1 - boys Conf. 2,4, Locust Valley HS | 03/29/2022 | | 800 M | 02:28.86 | 4 | League meet 1 - boys Conf. 2,4, Locust Valley HS | 03/29/2022 | | 1600 M | 05:26.50 | 5 | League meet 1 - boys Conf. 2,4, Locust Valley HS | 03/29/2022 | | 2021 Results | | 800 M | 02:28.40 | 6 | League meet 5 - boys Conf. 2,4, North Shore HS | 05/20/2021 | | 800 M | 02:25.60 | 3 | League meet 4 - boys Conf. 2,4, Island Trees HS | 05/17/2021 | | 800 M | 02:27.10 | 5 | League meet 3 - boys Conf. 2,4, Island Trees HS | 05/10/2021 | | 3200 M | 14:14.00 | 5 | League meet 3 - boys Conf. 2,4, Island Trees HS | 05/10/2021 | | 800 M | 02:35.00 | 5 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 05/03/2021 |
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