Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2022 | SR | 23:02.6 | 19:00.4 | - | | Cross Country 2021 | JR | 23:54.6 | 19:01.4 | - | | Cross Country Spring 2021 | SO | 24:13.2 | - | - | | Cross Country 2019 | FR | 31:58.5 | 25:12.4 | 12:43.1 |
| Winter Track Seasons Best |
Season | Class | 600 M | | Winter Track 21/22 | JR | 02:11.44 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 24:20.9 | 124 | Class County Champs, Bethpage | 10/29/2022 | | 5K XC | 23:02.6 | 76 | Nassau Coaches Meet, Bethpage | 10/15/2022 | | 5K XC | 23:23.8 | 25 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/2022 | | 5K XC | 24:47.3 | 82 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/2022 | | 5K XC | 25:52.3 | 104 | Bob Pratt Invitational, Sunken Meadow | 09/17/2022 | | 2.5 Mi / 4K XC | 19:00.4 | 11 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/2022 | | 5K XC | 23:28.5 | 6 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/2022 | | 2021 Results | | 5K XC | 24:35.7 | 107 | Class County Champs, Bethpage | 10/30/2021 | | 5K XC | 23:54.6 | 59 | Nassau Coaches Meet, Bethpage | 10/16/2021 | | 2.5 Mi / 4K XC | 19:01.4 | 56 | North Shore vs South Shore, Bethpage | 10/13/2021 | | 2.5 Mi / 4K XC | 20:10.9 | 141 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/2021 | | 5K XC | 24:11.3 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/2021 | | 5K XC | 24:11.6 | 15 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/2021 | | 5K XC | 24:09.4 | 19 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/2021 | | 2.5 Mi / 4K XC | 20:27.8 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2021 | | 2021 Results | | 5K XC | 24:13.2 | 44 | Class County Championships, Eisenhower Park | 04/17/2021 | | 5K XC | 25:54.2 | 19 | League Meet #5 - Conference 3, Eisenhower Park | 04/08/2021 | | 5K XC | 24:16.9 | 20 | League Meet #4 - Conference 3, Eisenhower Park | 04/01/2021 | | 5K XC | 25:22.4 | 12 | League Meet #3 - Conference 3, Eisenhower Park | 03/25/2021 | | 5K XC | 24:26.0 | 21 | League Meet #2 - Conference 3, Eisenhower Park | 03/17/2021 | | 5K XC | 25:01.2 | 25 | League Meet #1 - Conference 3, Eisenhower Park | 03/12/2021 | | 2019 Results | | 5K XC | 31:58.5 | 134 | Nassau Class County Champs, Bethpage | 11/02/2019 | | 5K XC | 32:45.9 | 173 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/2019 | | 2.5 Mi / 4K XC | 25:12.4 | 137 | North Shore vs South Shore, Bethpage | 10/17/2019 | | 5K XC | 32:56.4 | 38 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/2019 | | 5K XC | 36:00.0 | 146 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/2019 | | 5K XC | 33:45.0 | 24 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2019 | | 5K XC | 34:57.0 | 103 | Nassau Coaches Meet, Bethpage | 09/21/2019 | | 1.5 Mi XC | 12:43.1 | 183 | Jim Smith Invitational, Sunken Meadow | 09/14/2019 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2022 Results | | Discus Throw | 51 Ft 10 In | 16 | Division 3B Championships, Lynbrook HS | 05/17/2022 | | Shot Put | 23 Ft 4 In | 13 | Division 3B Championships, Lynbrook HS | 05/17/2022 | | Discus Throw | 49 Ft 10 In | 11 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/2022 | | Shot Put | 20 Ft 7.75 In | 15 | North Shore Autism Awareness Invitational, North Shore HS | 05/06/2022 | | Discus Throw | 36 Ft 7 In | 7 | League meet 3 - boys Conf. 1,3, Lynbrook HS | 04/11/2022 | | Shot Put | 22 Ft 5 In | 9 | League meet 3 - boys Conf. 1,3, Lynbrook HS | 04/11/2022 | | Shot Put | 22 Ft | 10 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/2022 | | 2021 Results | | 400 M | 01:17.86 | 16 | Division 3B Boys Championships, Bethpage | 05/26/2021 | | 200 M | 35.54 | 6 | League meet 5 - boys Conf. 1,3, Bethpage | 05/21/2021 | | 400 M | 01:20.24 | 8 | League meet 5 - boys Conf. 1,3, Bethpage | 05/21/2021 | | 400 M | 01:21.44 | 11 | League meet 3 - boys Conf. 1,3, Floral Park HS | 05/11/2021 | | 100 M | 13.14 | 5 | League meet 2 - boys Conf. 1,3, Floral Park HS | 05/07/2021 |
|
