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Ryan Alvaranga
School: VS Central
Class: 2023
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.45 Mi XC | | Cross Country 2022 | SR | 22:00.3 | 17:48.0 | - | | Cross Country 2021 | JR | 21:44.7 | 17:18.2 | - | | Cross Country Spring 2021 | SO | 22:39.5 | - | - | | Cross Country 2019 | FR | 22:42.6 | 19:28.8 | 09:41.2 |
| Winter Track Seasons Best |
Season | Class | Long Jump | Triple Jump | | Winter Track 21/22 | JR | 16 Ft 8 In | 35 Ft 8.25 In |
| Spring Track Seasons Best |
Season | Class | Long Jump | Triple Jump | | Spring Track 2023 | SR | 16 Ft 10 In | 35 Ft 1.50 In | | Spring Track 2022 | JR | 13 Ft 11 In | 35 Ft 9 In | | Spring Track 2021 | SO | - | 35 Ft 10.50 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 22:00.3 | 129 | Class County Champs, Bethpage | 10/29/2022 | | 5K XC | 22:46.6 | 27 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/2022 | | 5K XC | 22:11.2 | 34 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/2022 | | 5K XC | 22:22.7 | 15 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/2022 | | 2.5 Mi / 4K XC | 17:48.0 | 20 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/2022 | | 5K XC | 23:09.1 | 31 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/2022 | | 2021 Results | | 5K XC | 21:47.3 | 110 | Class County Champs, Bethpage | 10/30/2021 | | 5K XC | 23:15.7 | 54 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/2021 | | 2.5 Mi / 4K XC | 17:18.2 | 86 | North Shore vs South Shore, Bethpage | 10/13/2021 | | 5K XC | 21:44.7 | 23 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/2021 | | 5K XC | 22:27.5 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/2021 | | 5K XC | 22:12.8 | 10 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/2021 | | 2.5 Mi / 4K XC | 18:29.0 | 28 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2021 | | 2021 Results | | 5K XC | 22:39.5 | 23 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/2021 | | 5K XC | 23:20.4 | 27 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/2021 | | 5K XC | 22:50.0 | 22 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/2021 | | 5K XC | 24:24.7 | 20 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/2021 | | 5K XC | 24:02.0 | 17 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/2021 | | 2019 Results | | 5K XC | 22:42.6 | 67 | Nassau Class County Champs, Bethpage | 11/02/2019 | | 5K XC | 23:53.5 | 22 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/2019 | | 1.45 Mi XC | 09:41.2 | 51 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/2019 | | 2.5 Mi / 4K XC | 19:28.8 | 72 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/2019 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | Triple Jump | 32 Ft 7.25 In | 14 | Division 1B Championships, Plainview HS | 05/09/2023 | | Triple Jump | 35 Ft 1.50 In | | League meet 5 - boys Conf. 1,3, Oceanside HS | 05/02/2023 | | Long Jump | 16 Ft 8 In | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/25/2023 | | Triple Jump | 33 Ft 2.50 In | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/25/2023 | | Long Jump | 16 Ft 10 In | | League meet 3 - boys Conf. 1,3, Hicksville | 04/18/2023 | | Triple Jump | 34 Ft 6 In | | League meet 2 - boys Conf. 1,3, Baldwin HS | 04/04/2023 | | Triple Jump | 32 Ft 5 In | | League meet 1 - boys Conf. 1,3, VSC | 03/28/2023 | | Long Jump | 15 Ft 10.25 In | | League meet 1 - boys Conf. 1,3, VSC | 03/28/2023 | | 2022 Results | | Triple Jump | 35 Ft 9 In | 10 | Division 1B Championships, East Meadow | 05/10/2022 | | Triple Jump | 33 Ft 4.25 In | 3 | League meet 5 - boys Conf. 1,3, Port Washington | 05/02/2022 | | Triple Jump | 33 Ft 5.50 In | 4 | League meet 4 - boys Conf. 1,3, Uniondale HS | 04/25/2022 | | Long Jump | 13 Ft 11 In | 17 | East Meadow Invitational, East Meadow | 04/19/2022 | | Triple Jump | 31 Ft 1.50 In | 13 | East Meadow Invitational, East Meadow | 04/19/2022 | | Triple Jump | 31 Ft 1.50 In | 8 | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/11/2022 | | 2021 Results | | Triple Jump | 35 Ft 10.50 In | 13 | Class AA Championships, Mitchel Complex | 06/09/2021 | | Triple Jump | 34 Ft 8.50 In | 5 | Division 2A Championships, Long Beach HS | 06/01/2021 | | Triple Jump | 34 Ft 1 In | 3 | League meet 5 - boys Conf. 2,4, Long Beach HS | 05/20/2021 | | Triple Jump | 29 Ft 10 In | 3 | League meet 4 - boys Conf. 2,4, Jericho HS | 05/17/2021 | | Triple Jump | 30 Ft 7.50 In | 3 | League meet 3 - boys Conf. 2,4, JFK-Bellmore HS | 05/10/2021 | | Triple Jump | 28 Ft 1 In | 5 | League meet 2 - boys Conf. 2,4, Garden City HS | 05/06/2021 |
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