Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2022 | SR | 20:39.0 | 18:26.7 | | Cross Country 2021 | JR | 22:11.9 | 18:52.6 | | Cross Country Spring 2021 | SO | 22:47.1 | - | | Cross Country 2019 | FR | 26:53.0 | 19:14.3 |
| Winter Track Seasons Best |
Season | Class | 400 M | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 22/23 | SR | - | - | - | - | 12:32.52 | | Winter Track 21/22 | JR | - | - | 03:27.45 | 05:47.69 | - | | Winter Track 19/20 | FR | 01:14.89 | 02:04.90 | 03:42.20 | - | - |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Spring Track 2023 | SR | 05:34.50 | 12:20.40 | | Spring Track 2022 | JR | 05:38.20 | - | | Spring Track 2021 | SO | 05:54.90 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2022 Results | | 5K XC | 20:39.0 | 65 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/2022 | | 5K XC | 22:33.8 | 71 | Nassau Coaches Meet, Bethpage | 10/15/2022 | | 5K XC | 22:21.8 | 19 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/2022 | | 5K XC | 22:53.6 | 27 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/2022 | | 2.5 Mi / 4K XC | 18:26.7 | 28 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/2022 | | 5K XC | 22:49.5 | 3 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/2022 | | 2021 Results | | 5K XC | 22:17.7 | 118 | State Qualifier, Bethpage | 11/06/2021 | | 5K XC | 24:07.2 | 105 | Class County Champs, Bethpage | 10/30/2021 | | 5K XC | 23:31.0 | 57 | Nassau Coaches Meet, Bethpage | 10/16/2021 | | 2.5 Mi / 4K XC | 18:52.6 | 48 | North Shore vs South Shore, Bethpage | 10/13/2021 | | 5K XC | 23:35.4 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/2021 | | 5K XC | 22:11.9 | 20 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/28/2021 | | 5K XC | 24:04.2 | 30 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/2021 | | 5K XC | 23:48.1 | 16 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/2021 | | 2.5 Mi / 4K XC | 19:02.0 | 18 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/2021 | | 2021 Results | | 5K XC | 22:47.1 | 49 | Class County Championships, Eisenhower Park | 04/17/2021 | | 5K XC | 23:01.7 | 26 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/2021 | | 5K XC | 24:41.7 | 22 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/2021 | | 5K XC | 23:22.0 | 15 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/2021 | | 2019 Results | | 2.5 Mi / 4K XC | 19:14.3 | 72 | North Shore vs South Shore, Bethpage | 10/17/2019 | | 5K XC | 26:53.0 | 22 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/2019 | | 5K XC | 26:58.8 | 24 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2019 | | 2.5 Mi / 4K XC | 20:43.7 | 29 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/2019 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2023 Results | | 3200 M | 12:20.40 | 13 | Division 2A Championships, Mepham HS | 05/15/2023 | | 3200 M | 12:32.70 | | League meet 5 - boys Conf. 2,4, Long Beach HS | 05/01/2023 | | 1600 M | 05:34.50 | | League meet 4 - boys Conf. 2,4, Great Neck North | 04/24/2023 | | 3200 M | 12:21.00 | | League meet 2 - boys Conf. 2,4, Elmont HS | 04/03/2023 | | 1600 M | 05:39.90 | | League meet 1 - boys Conf. 2,4, New Hyde Park HS | 03/27/2023 | | 2022 Results | | 1600 M | 05:51.05 | 15 | Division 2A Championships, Long Beach HS | 05/16/2022 | | 1600 M | 05:38.20 | 6 | Herricks Invite, Herricks HS | 05/12/2022 | | 1600 M | 05:44.90 | 4 | League meet 5 - boys Conf. 2,4, Mepham HS | 05/03/2022 | | 1600 M | 06:07.61 | 21 | East Meadow Invitational, East Meadow | 04/19/2022 | | 1600 M | 05:59.94 | 16 | Nassau Coaches Invitational, CS Harbor HS | 04/09/2022 | | 1600 M | 05:59.94 | 99 | Nassau Coaches Invitational, CS Harbor HS | 04/09/2022 | | 1600 M | 06:00.99 | 48 | Valley Stream Challenge, VS North | 04/02/2022 | | 2021 Results | | 1600 M | 05:54.90 | 15 | Division 2A Championships, Long Beach HS | 06/01/2021 | | 1600 M | 06:04.60 | 5 | League meet 3 - boys Conf. 2,4, JFK-Bellmore HS | 05/10/2021 | | 1600 M | 05:57.30 | 5 | League meet 2 - boys Conf. 2,4, MacArthur HS | 05/06/2021 |
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