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Sara Maltempi
School: JFK Bellmore
Class: 2024
Grade: Graduate
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2023 | SR | 24:13.5 | 20:22.0 | - | | Cross Country 2022 | JR | 24:24.1 | 21:15.9 | - | | Cross Country 2021 | SO | - | - | 12:07.3 | | Cross Country Spring 2021 | FR | - | - | 12:56.2 |
| Winter Track Seasons Best |
Season | Class | 300 M | 400 M | 600 M | 1000 M | Shot Put | | Winter Track 23/24 | SR | 51.49 | 01:15.54 | 01:56.82 | 03:44.98 | - | | Winter Track 22/23 | JR | 51.15 | 01:13.61 | - | - | 16 Ft 7.50 In | | Winter Track 21/22 | SO | 53.46 | - | - | - | 18 Ft 11 In |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | Shot Put | Discus Throw | | Spring Track 2024 | SR | 33.17 | 01:10.22 | 02:44.36 | - | - | | Spring Track 2023 | JR | 31.50 | 01:11.51 | 02:46.59 | - | - | | Spring Track 2022 | SO | 33.41 | 01:13.15 | - | 16 Ft 8 In | 43 Ft 9 In | | Spring Track 2021 | FR | - | - | - | - | 46 Ft 3.2 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 25:36.3 | 69 | Class County Championships, Bethpage | 10/28/2023 | | 5K XC | 26:10.5 | 37 | Nassau Coaches Invitational, Bethpage | 10/21/2023 | | 5K XC | 24:13.5 | 41 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/2023 | | 2.5 Mi / 4K XC | 20:22.0 | 125 | North Shore vs South Shore, Bethpage | 10/11/2023 | | 5K XC | 26:02.2 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/2023 | | 5K XC | 25:55.1 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/2023 | | 5K XC | 25:13.2 | 15 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/2023 | | 2.5 Mi / 4K XC | 20:35.5 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/2023 | | 2022 Results | | 5K XC | 25:40.5 | 64 | Section 8 Championships - State Qualifier, Bethpage | 11/05/2022 | | 5K XC | 24:45.2 | 82 | Class County Champs, Bethpage | 10/29/2022 | | 5K XC | 24:59.0 | 49 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/2022 | | 5K XC | 26:08.6 | 17 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/2022 | | 5K XC | 24:24.1 | 17 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/2022 | | 5K XC | 27:01.8 | 5 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/2022 | | 2.5 Mi / 4K XC | 21:15.9 | 17 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/2022 | | 5K XC | 27:34.5 | 16 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/2022 | | 2021 Results | | 1.5 Mi XC | 13:55.2 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/2021 | | 1.5 Mi XC | 12:07.3 | 6 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/2021 | | 1.5 Mi XC | 13:57.3 | 5 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/2021 | | 1.5 Mi XC | 12:37.3 | 16 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/2021 | | 1.5 Mi XC | 14:13.5 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2021 | | 2021 Results | | 1.5 Mi XC | 13:26.1 | 7 | League Meet #5 - Conference 2, Eisenhower Park | 04/07/2021 | | 1.5 Mi XC | 13:21.2 | 8 | League Meet #4 - Conference 2, Eisenhower Park | 03/31/2021 | | 1.5 Mi XC | 13:19.1 | 9 | League Meet #3 - Conference 2, Eisenhower Park | 03/22/2021 | | 1.5 Mi XC | 12:56.2 | 8 | League Meet #2 - Conference 2, Eisenhower Park | 03/16/2021 | | 1.5 Mi XC | 13:37.0 | 12 | League Meet #1 - Conference 2, Eisenhower Park | 03/10/2021 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 600 M | 01:58.69 | 11 | County Championship Class B, St. Anthony's HS | 02/06/2024 | | 300 M | 51.49 | 18 | Conference 4 Championships, St. Anthony's HS | 01/19/2024 | | 600 M | 01:56.82 | 8 | Conference 4 Championships, St. Anthony's HS | 01/19/2024 | | 1000 M | 03:44.98 | 11 | Groups A & C Format D, St. Anthony's HS | 01/04/2024 | | 300 M | 53.04 | 82 | Len Pietrewicz Invitational, Armory | 12/28/2023 | | 600 M | 01:59.82 | 34 | Len Pietrewicz Invitational, Armory | 12/28/2023 | | 600 M | 02:01.99 | 27 | Groups B & C Format C, St. Anthony's HS | 12/18/2023 | | 400 M | 01:15.54 | 92 | Coaches Hall of Fame Invitational 2024, Armory | 12/16/2023 | | 600 M | 02:05.82 | 17 | Groups C & E Format B, St. Anthony's HS | 12/11/2023 | | 22/23 Results | | 300 M | 51.15 | 14 | Conference 3 Championships, St. Anthony's HS | 01/17/2023 | | 300 M | 52.22 | 63 | Marine Corps Holiday Classic, Armory | 12/29/2022 | | 300 M | 54.47 | 32 | Groups B & C Format C, St. Anthony's HS | 12/20/2022 | | 400 M | 01:13.61 | 77 | Coaches Hall of Fame Invitational, Armory | 12/17/2022 | | Shot Put | 16 Ft 7.50 In | 26 | Groups C & D, St. Anthony's HS | 12/06/2022 | | 21/22 Results | | Shot Put | 18 Ft 6.75 In | 16 | Conference 4 Championships, St. Anthony's HS | 01/18/2022 | | 300 M | 53.46 | 10 | Conference 4 Championships, St. Anthony's HS | 01/18/2022 | | Shot Put | 16 Ft 8 In | 20 | Groups C & F, St. Anthony's HS | 01/03/2022 | | Shot Put | 13 Ft 10.25 In | 28 | Groups B & F, St. Anthony's HS | 12/21/2021 | | Shot Put | 18 Ft 11 In | 27 | Groups D & F, St. Anthony's HS | 12/15/2021 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 800 M | 02:44.36 | 10 | Class AA Championships, VS North | 05/21/2024 | | 200 M | 33.17 | 44 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/2024 | | 400 M | 01:10.22 | 22 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/2024 | | 800 M | 02:49.27 | 10 | Division 3A Championships, Division Ave | 05/07/2024 | | 800 M | 02:46.60 | 10 | League meet 5 - girls Conf. 1,3, South Side HS | 05/02/2024 | | 800 M | 02:53.78 | 16 | The Jim McGlynn Classic, East Meadow | 04/22/2024 | | 800 M | 02:46.90 | 2 | League meet 4 - girls Conf. 1,3, Friends Ac. | 04/16/2024 | | 400 M | 01:17.31 | 41 | Paul Limmer Invitational, Mepham HS | 04/13/2024 | | 800 M | 02:55.17 | 19 | Paul Limmer Invitational, Mepham HS | 04/13/2024 | | 400 M | 01:11.60 | 1 | League meet 3 - girls Conf. 1,3, JFK-Bellmore HS | 04/09/2024 | | 800 M | 03:06.10 | 3 | League meet 3 - girls Conf. 1,3, JFK-Bellmore HS | 04/09/2024 | | 800 M | 02:51.90 | 2 | League meet 1 - girls Conf. 1,3, Plainedge HS | 03/26/2024 | | 2023 Results | | 800 M | 02:46.59 | 13 | Class AA Championships, VS North | 05/23/2023 | | 400 M | 01:11.51 | 14 | Division 2B Championships, Great Neck South | 05/15/2023 | | 800 M | 02:56.16 | 9 | Division 2B Championships, Great Neck South | 05/15/2023 | | 400 M | 01:12.20 | | League meet 5 - girls Conf. 2,4, Great Neck North | 05/02/2023 | | 400 M | 01:11.70 | | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/25/2023 | | 400 M | 01:14.67 | 28 | Nassau Coaches Invitational, CS Harbor HS | 04/22/2023 | | 200 M | 31.50 | 15 | League meet 3 - girls Conf. 2,4, Calhoun HS | 04/18/2023 | | 200 M | 32.44 | 81 | East Meadow Invitational, East Meadow | 04/11/2023 | | 400 M | 01:14.53 | 43 | East Meadow Invitational, East Meadow | 04/11/2023 | | 400 M | 01:13.86 | 16 | Deer Park Invitational, Deer Park High School | 04/08/2023 | | 400 M | 01:11.90 | 12 | League meet 2 - girls Conf. 2,4, JFK-Bellmore HS | 04/04/2023 | | 400 M | 01:12.00 | 3 | League meet 1 - girls Conf. 2,4, Herricks HS | 03/28/2023 | | 2022 Results | | 400 M | 01:13.15 | 12 | Division 3A Championships, VS North | 05/17/2022 | | 400 M | 01:13.24 | 62 | League meet 4 - girls Conf. 1,3, Plainedge HS | 04/26/2022 | | 200 M | 33.41 | 2 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 200 M | 33.41 | 50 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 400 M | 01:13.30 | 4 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 400 M | 01:13.30 | 16 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | Discus Throw | 43 Ft 9 In | 11 | East Meadow Invitational, East Meadow | 04/19/2022 | | 400 M | 01:17.85 | 25 | East Meadow Invitational, East Meadow | 04/19/2022 | | Discus Throw | 43 Ft 7 In | 12 | League meet 1 - girls Conf. 1,3, JFK-Bellmore HS | 03/29/2022 | | Shot Put | 16 Ft 8 In | 13 | League meet 1 - girls Conf. 1,3, JFK-Bellmore HS | 03/29/2022 | | 2021 Results | | Discus Throw | 46 Ft 3.2 In | 5 | League meet 1 - girls Conf. 2,4, Mepham HS | 05/04/2021 |
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