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Christiana Foufas
School: Mepham
Class: 2024
Grade: Graduate
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Season | Class | 1.5 Mi XC | | Cross Country 2023 | SR | 15:23.1 | | Cross Country 2022 | JR | 14:30.9 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | Long Jump | | Winter Track 23/24 | SR | 08.39 | 09.85 | 49.09 | - | | Winter Track 22/23 | JR | 08.38 | 10.09 | 52.86 | 14 Ft .25 In | | Winter Track 21/22 | SO | - | 10.77 | 50.91 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 100 HH | 200 M | 400 M | 400 IH | Long Jump | Pole Vault | Discus Throw | | Spring Track 2024 | SR | 13.40 | 17.60 | - | - | - | - | - | 85 Ft | | Spring Track 2023 | JR | 13.40 | 17.50 | 28.77 | - | 01:18.38 | 15 Ft 2 In | - | 96 Ft 4 In | | Spring Track 2022 | SO | 14.08 | 18.20 | - | - | - | 15 Ft 4.75 In | 6 Ft | 76 Ft 7 In | | Spring Track 2021 | FR | 14.44 | 20.21 | - | 01:20.14 | - | 13 Ft 11 In | - | - |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 55 HH | 09.90 | 5 | County Championship Class A, St. Anthony's HS | 02/05/2024 | | 55 HH | 09.95 | 6 | County Championship Class A, St. Anthony's HS | 02/05/2024 | | 55 HH | 09.85 | 1 | Conference 2 Championships, St. Anthony's HS | 01/16/2024 | | 55 HH | 10.03 | 3 | St. Anthony's Developmental 2, St. Anthony's HS | 12/16/2023 | | 300 M | 50.59 | 13 | St. Anthony's Developmental 2, St. Anthony's HS | 12/16/2023 | | 55 M | 08.39 | 17 | Groups A & B Format B, St. Anthony's HS | 12/12/2023 | | 300 M | 49.09 | 45 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2023 | | 55 HH | 10.59 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2023 | | 22/23 Results | | 55 HH | 10.09 | 8 | County Championship Class A, St. Anthony's HS | 02/09/2023 | | 55 HH | 10.18 | 3 | Conference 2 Championships, St. Anthony's HS | 01/12/2023 | | Long Jump | 13 Ft 3.50 In | 6 | Conference 2 Championships, St. Anthony's HS | 01/12/2023 | | 55 M | 08.38 | 32 | Groups B & F Format D, St. Anthony's HS | 01/03/2023 | | 55 HH | 11.23 | 17 | Groups B & F Format D, St. Anthony's HS | 01/03/2023 | | Long Jump | 14 Ft .25 In | 20 | North Shore HS Invitational, North Shore HS | 12/26/2022 | | 55 HH | 10.31 | 21 | North Shore HS Invitational, North Shore HS | 12/26/2022 | | Long Jump | 13 Ft 8.25 In | 8 | Groups B & C Format C, St. Anthony's HS | 12/20/2022 | | 55 HH | 10.70 | 7 | Groups B & C Format C, St. Anthony's HS | 12/20/2022 | | 55 HH | 10.80 | 29 | Bishop Loughlin Games 2023, Ocean Breeze | 12/17/2022 | | 55 M | 08.40 | 19 | Groups B & D Format B, St. Anthony's HS | 12/12/2022 | | 300 M | 52.86 | 32 | Groups C & D, St. Anthony's HS | 12/06/2022 | | 55 M | 08.45 | 13 | Groups C & D, St. Anthony's HS | 12/06/2022 | | 21/22 Results | | 55 HH | 10.77 | 5 | Frosh / Soph Meet, St. Anthony's HS | 02/13/2022 | | 55 HH | 10.78 | 13 | Class A County Championships, St. Anthony's HS | 02/08/2022 | | 55 HH | 10.97 | 8 | Conference 2 Championships, St. Anthony's HS | 01/12/2022 | | 55 HH | 11.05 | 12 | Groups C & F, St. Anthony's HS | 01/03/2022 | | 55 HH | 14.19 | 44 | Nassau Coaches Invitational, Ocean Breeze | 12/11/2021 | | 300 M | 50.91 | 32 | Nassau Coaches Invitational, Ocean Breeze | 12/11/2021 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 100 HH | 18.04 | 7 | Massapequa Last Chance, Massapequa HS | 06/03/2024 | | Discus Throw | 64 Ft 8 In | 7 | Massapequa Last Chance, Massapequa HS | 06/03/2024 | | Discus Throw | 73 Ft 2 In | 11 | Class AAA Championships, Westbury HS | 05/22/2024 | | 100 HH | 18.07 | 2 | Division 2A Championships, Herricks HS | 05/14/2024 | | Discus Throw | 85 Ft | 1 | Division 2A Championships, Herricks HS | 05/14/2024 | | 100 M | 13.40 | 7 | League meet 5 - girls Conf. 2,4, Great Neck South | 05/01/2024 | | 100 HH | 18.20 | 1 | League meet 5 - girls Conf. 2,4, Great Neck South | 05/01/2024 | | 100 HH | 18.16 | 3 | Port Washington Invite, Port Washington | 04/27/2024 | | Discus Throw | 70 Ft 11 In | 7 | Port Washington Invite, Port Washington | 04/27/2024 | | 100 HH | 18.14 | 1 | Paul Limmer Invitational, Mepham HS | 04/13/2024 | | Discus Throw | 77 Ft | 4 | Paul Limmer Invitational, Mepham HS | 04/13/2024 | | 100 HH | 18.00 | 2 | League meet 3 - girls Conf. 2,4, Calhoun HS | 04/08/2024 | | 100 HH | 18.20 | 1 | League meet 2 - girls Conf. 2,4, Herricks HS | 04/02/2024 | | Discus Throw | 74 Ft 6 In | 2 | League meet 2 - girls Conf. 2,4, Herricks HS | 04/02/2024 | | 100 HH | 17.60 | | League meet 1 - girls Conf. 2,4, Mepham HS | 03/25/2024 | | Discus Throw | 78 Ft 4 In | | League meet 1 - girls Conf. 2,4, Mepham HS | 03/25/2024 | | 2023 Results | | 100 M | 14.28 | 10 | Massapequa Last Chance Meet, Massapequa HS | 06/05/2023 | | 100 HH | 18.20 | 3 | Massapequa Last Chance Meet, Massapequa HS | 06/05/2023 | | Discus Throw | 67 Ft 3 In | 9 | State Qualifier Meet, North Shore HS | 06/01/2023 | | 100 HH | 17.99 | 15 | State Qualifier Meet, North Shore HS | 06/01/2023 | | 100 HH | 17.98 | 10 | Class AAA Championships, MacArthur HS | 05/22/2023 | | Discus Throw | 87 Ft 3 In | 7 | Class AAA Championships, MacArthur HS | 05/22/2023 | | Discus Throw | 96 Ft 4 In | 1 | Division 2A Championships, Mepham HS | 05/15/2023 | | 100 HH | 17.50 | 4 | Division 2A Championships, Mepham HS | 05/15/2023 | | Discus Throw | 77 Ft | 15 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/2023 | | Long Jump | 15 Ft | 15 | Massapequa Chief Under the Lights Invitational, Massapequa HS | 05/12/2023 | | 100 HH | 18.03 | 7 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/2023 | | 400 IH | 01:29.44 | 31 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/2023 | | 100 M | 13.40 | | League meet 5 - girls Conf. 2,4, Mepham HS | 05/02/2023 | | 100 HH | 18.80 | | League meet 5 - girls Conf. 2,4, Mepham HS | 05/02/2023 | | Long Jump | 15 Ft 2 In | | League meet 4 - girls Conf. 2,4, Great Neck South | 04/25/2023 | | 100 HH | 18.60 | | League meet 4 - girls Conf. 2,4, Great Neck South | 04/25/2023 | | 400 IH | 01:18.38 | 24 | The New York Relays, Icahn Stadium | 04/21/2023 | | Long Jump | 14 Ft 7 In | | League meet 3 - girls Conf. 2,4, Mepham HS | 04/18/2023 | | 400 IH | 01:23.20 | | League meet 3 - girls Conf. 2,4, Mepham HS | 04/18/2023 | | Long Jump | 14 Ft 9 In | 4 | Paul Limmer Invitational, Mepham HS | 04/08/2023 | | 100 HH | 18.71 | 2 | Paul Limmer Invitational, Mepham HS | 04/08/2023 | | 100 HH | 18.60 | 1 | League meet 2 - girls Conf. 2,4, JFK-Bellmore HS | 04/04/2023 | | 200 M | 28.77 | 17 | Valley Stream Challenge, VS North | 04/01/2023 | | 100 HH | 18.20 | 1 | League meet 1 - girls Conf. 2,4, New Hyde Park HS | 03/28/2023 | | Long Jump | 14 Ft 7 In | 2 | League meet 1 - girls Conf. 2,4, New Hyde Park HS | 03/28/2023 | | 2022 Results | | Long Jump | 14 Ft 9 In | 9 | Massapequa Last Chance, Massapequa HS | 06/06/2022 | | 100 HH | 18.20 | 3 | Massapequa Last Chance, Massapequa HS | 06/06/2022 | | 100 HH | 19.30 | 16 | State Qualifier Meet, North Shore HS | 06/03/2022 | | 100 HH | 18.83 | 12 | Class AAA Championships, Westbury HS | 05/24/2022 | | Discus Throw | 76 Ft 7 In | 2 | Division 2A Championships, Long Beach HS | 05/16/2022 | | Pole Vault | 6 Ft | 4 | Division 2A Championships, Long Beach HS | 05/16/2022 | | Long Jump | 14 Ft 6 In | 4 | Division 2A Championships, Long Beach HS | 05/16/2022 | | Long Jump | 15 Ft .75 In | 14 | St. Anthony’s Invitational, St. Anthony's HS | 05/06/2022 | | Discus Throw | 67 Ft 4 In | 1 | League meet 5 - girls Conf. 2,4, Mepham HS | 05/02/2022 | | Discus Throw | 57 Ft 2 In | 15 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/2022 | | Long Jump | 12 Ft 5.50 In | 12 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/2022 | | 100 HH | 21.01 | 8 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/2022 | | Discus Throw | 60 Ft 2 In | 5 | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/25/2022 | | Long Jump | 13 Ft 1.75 In | 4 | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/25/2022 | | 100 HH | 20.64 | 7 | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/25/2022 | | 100 HH | 18.95 | 6 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 100 HH | 18.95 | 2 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 100 M | 14.08 | 3 | East Meadow Invitational, East Meadow | 04/19/2022 | | 100 M | 14.39 | 5 | East Meadow Invitational, East Meadow | 04/19/2022 | | Discus Throw | 60 Ft 9.5 In | 9 | East Meadow Invitational, East Meadow | 04/19/2022 | | Long Jump | 13 Ft 7.25 In | 2 | East Meadow Invitational, East Meadow | 04/19/2022 | | Long Jump | 15 Ft 4.75 In | 1 | League meet 3 - girls Conf. 2,4, Great Neck South | 04/11/2022 | | 100 HH | 19.24 | 1 | League meet 3 - girls Conf. 2,4, Great Neck South | 04/11/2022 | | 100 HH | 18.60 | 7 | Valley Stream Challenge, VS North | 04/02/2022 | | Long Jump | 14 Ft 5.75 In | 1 | Valley Stream Challenge, VS North | 04/02/2022 | | 100 M | 14.14 | 4 | League meet 1 - girls Conf. 2,4, Mepham HS | 03/28/2022 | | Long Jump | 14 Ft 2.50 In | 2 | League meet 1 - girls Conf. 2,4, Mepham HS | 03/28/2022 | | 100 HH | 19.44 | 1 | League meet 1 - girls Conf. 2,4, Mepham HS | 03/28/2022 | | 2021 Results | | 100 HH | 20.45 | 13 | Nassau County Sectional Meet, JFK-Bellmore HS | 06/17/2021 | | 100 HH | 20.21 | 13 | Class AAA Championships, Mitchel Complex | 06/08/2021 | | 100 HH | 20.82 | 4 | Division 2A Championships, Long Beach HS | 06/01/2021 | | Long Jump | 13 Ft 11 In | 8 | Division 2A Championships, Long Beach HS | 06/01/2021 | | Long Jump | 13 Ft 7 In | 5 | League meet 5 - girls Conf. 2,4, Mepham HS | 05/21/2021 | | 100 HH | 20.34 | 2 | League meet 5 - girls Conf. 2,4, Mepham HS | 05/21/2021 | | 100 HH | 21.44 | 6 | League meet 4 - girls Conf. 2,4, Jericho HS | 05/18/2021 | | Long Jump | 13 Ft 1 In | 4 | League meet 3 - girls Conf. 2,4, Calhoun HS | 05/11/2021 | | 400 M | 01:20.14 | 4 | League meet 3 - girls Conf. 2,4, Calhoun HS | 05/11/2021 | | Long Jump | 13 Ft 2 In | 6 | League meet 2 - girls Conf. 2,4, Long Beach HS | 05/07/2021 | | 100 M | 14.84 | 5 | League meet 2 - girls Conf. 2,4, Long Beach HS | 05/07/2021 | | 100 M | 14.44 | 10 | League meet 1 - girls Conf. 2,4, Mepham HS | 05/04/2021 |
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